Massimiliano Russo -
Ironman 70.3 Texas 2022
Quick facts
1619/1212/204All/Gender/AG
M40-44Age group
1346Bib number
USANationality
42:30 | 3:13:54 | 2:46:10 | 6:52:22 |
Compare Massimiliano Russo with other athletes!
1346 Russo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +01:25 (150.) ● | +01:38 (969.) ● | +01:05 (1262.) ● |
Transition | 00:48:37 | 00:06:07 | - | ±00:00 (147.) ● | -00:04 (881.) ● | +00:01 (1243.) ● | |
Bike | 17.8 km | 01:21:16 | 00:32:39 | 32.71 km/h | +02:35 (208.) ● | -01:35 (1209.) ● | -01:55 (1538.) ● |
Bike | 32.7 km | 01:46:28 | 00:25:12 | 35.48 km/h | +02:11 (205.) ● | -01:44 (1199.) ● | -01:55 (1552.) ● |
Bike | 44.8 km | 02:09:03 | 00:22:35 | 32.15 km/h | +02:34 (211.) ● | -00:36 (1267.) ● | -00:50 (1645.) ● |
Bike | 57 km | 02:39:38 | 00:30:35 | 23.93 km/h | +02:51 (196.) ● | -00:25 (1110.) ● | -00:59 (1407.) ● |
Bike | 71.9 km | 03:15:22 | 00:35:44 | 25.02 km/h | +03:45 (191.) ● | -00:23 (1105.) ● | -01:00 (1413.) ● |
Bike | 89.7 km | 04:02:31 | 00:47:09 | 22.65 km/h | +07:15 (217.) ● | +02:08 (1258.) ● | +01:27 (1664.) ● |
Bike | 89.7 km | 04:02:31 | 03:13:54 | 27.76 km/h | +21:11 (203.) ● | -02:35 (1180.) ● | -05:12 (1515.) ● |
Transition | 04:06:12 | 00:03:41 | - | -00:35 (123.) ● | -00:41 (769.) ● | -00:59 (1060.) ● | |
Run | 0.3 km | 04:07:56 | 00:01:44 | 05:46 min/km | +00:15 (211.) ● | +00:14 (1266.) ● | +00:10 (1685.) ● |
Run | 1 km | 04:12:28 | 00:04:32 | 06:28 min/km | +00:34 (201.) ● | +00:32 (1277.) ● | +00:27 (1688.) ● |
Run | 2.9 km | 04:25:01 | 00:12:33 | 06:36 min/km | +02:25 (210.) ● | +02:16 (1295.) ● | +02:01 (1747.) ● |
Run | 3.5 km | 04:29:34 | 00:04:33 | 07:34 min/km | +00:41 (199.) ● | +00:37 (1213.) ● | +00:32 (1623.) ● |
Run | 4 km | 04:33:18 | 00:03:44 | 07:28 min/km | +00:33 (194.) ● | +00:34 (1178.) ● | +00:29 (1591.) ● |
Run | 5.9 km | 04:45:37 | 00:12:19 | 06:28 min/km | +01:59 (202.) ● | +01:50 (1200.) ● | +01:35 (1616.) ● |
Run | 7.4 km | 04:57:10 | 00:11:33 | 07:42 min/km | +01:56 (208.) ● | +01:50 (1251.) ● | +01:39 (1693.) ● |
Run | 8 km | 05:03:00 | 00:05:50 | 09:43 min/km | +01:33 (231.) ● | +01:29 (1432.) ● | +01:25 (1973.) ● |
Run | 10 km | 05:18:03 | 00:15:03 | 07:31 min/km | +04:01 (224.) ● | +03:49 (1369.) ● | +03:36 (1882.) ● |
Run | 10.6 km | 05:23:38 | 00:05:35 | 09:18 min/km | +01:27 (223.) ● | +01:23 (1360.) ● | +01:18 (1869.) ● |
Run | 11 km | 05:27:51 | 00:04:13 | 10:32 min/km | +00:52 (205.) ● | +00:49 (1232.) ● | +00:44 (1675.) ● |
Run | 12.9 km | 05:42:34 | 00:14:43 | 07:44 min/km | +03:37 (222.) ● | +03:23 (1323.) ● | +03:11 (1813.) ● |
Run | 14.5 km | 05:55:11 | 00:12:37 | 07:53 min/km | +02:30 (210.) ● | +02:20 (1278.) ● | +02:12 (1754.) ● |
Run | 15.1 km | 06:00:38 | 00:05:27 | 09:05 min/km | +00:59 (214.) ● | +00:55 (1266.) ● | +00:51 (1735.) ● |
Run | 17 km | 06:16:07 | 00:15:29 | 08:08 min/km | +03:54 (223.) ● | +03:35 (1324.) ● | +03:23 (1814.) ● |
Run | 17.7 km | 06:21:14 | 00:05:07 | 07:18 min/km | +00:49 (198.) ● | +00:41 (1143.) ● | +00:37 (1552.) ● |
Run | 18.1 km | 06:25:43 | 00:04:29 | 11:12 min/km | +00:58 (206.) ● | +00:55 (1250.) ● | +00:52 (1710.) ● |
Run | 20 km | 06:40:50 | 00:15:07 | 07:57 min/km | +03:45 (218.) ● | +03:20 (1289.) ● | +03:11 (1772.) ● |
Run | 21.5 km | 06:52:22 | 00:11:32 | 07:41 min/km | +01:58 (203.) ● | +01:46 (1210.) ● | +01:39 (1651.) ● |
Run | 21.5 km | 06:52:22 | 02:46:10 | 07:43 min/km | +34:46 (211.) ● | +32:18 (1278.) ● | +29:52 (1741.) ● |
Total | 113.1 km | 06:52:22 | 06:52:22 | 16.46 km/h | +56:47 (204.) ● | +30:36 (1212.) ● | +24:47 (1619.) ● |