Meredith Howard -
Ironman 70.3 Texas 2022

Quick facts

1644/372/61All/Gender/AG

F30-34Age group

1347Bib number

USANationality


45:06	3:22:37	2:35:20	6:54:23

Compare Meredith Howard with other athletes!

1347 Howard

670 Calvin ×

1538 Moura ×

1059 Escobar ×

2144 Kroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	+03:40 (61.) ●	+02:13 (342.) ●	+03:41 (1529.) ●
Transition		00:52:33	00:07:27	-	+01:27 (63.) ●	+01:22 (401.) ●	+01:21 (1561.) ●
Bike	17.8 km	01:27:19	00:34:46	30.72 km/h	+02:27 (70.) ●	+01:55 (442.) ●	+00:12 (1889.) ●
Bike	32.7 km	01:53:39	00:26:20	33.95 km/h	+01:15 (64.) ●	+00:59 (402.) ●	-00:47 (1781.) ●
Bike	44.8 km	02:17:12	00:23:33	30.83 km/h	+01:21 (65.) ●	+01:16 (415.) ●	+00:08 (1837.) ●
Bike	57 km	02:49:54	00:32:42	22.39 km/h	+01:43 (58.) ●	+01:35 (364.) ●	+01:08 (1686.) ●
Bike	71.9 km	03:29:52	00:39:58	22.37 km/h	+04:21 (69.) ●	+03:54 (421.) ●	+03:14 (1831.) ●
Bike	89.7 km	04:15:10	00:45:18	23.58 km/h	+01:19 (49.) ●	+00:37 (306.) ●	-00:24 (1484.) ●
Bike	89.7 km	04:15:10	03:22:37	26.56 km/h	+12:26 (63.) ●	+10:16 (386.) ●	+03:31 (1753.) ●
Transition		04:19:03	00:03:53	-	-03:19 (45.) ●	-00:59 (258.) ●	-00:47 (1111.) ●
Run	0.3 km	04:20:47	00:01:44	05:46 min/km	-00:21 (63.) ●	-00:01 (363.) ●	+00:10 (1659.) ●
Run	1 km	04:25:20	00:04:33	06:30 min/km	+00:22 (63.) ●	+00:13 (368.) ●	+00:28 (1689.) ●
Run	2.9 km	04:37:02	00:11:42	06:09 min/km	+00:48 (62.) ●	+00:29 (348.) ●	+01:10 (1566.) ●
Run	3.5 km	04:41:25	00:04:23	07:18 min/km	+00:14 (58.) ●	+00:06 (336.) ●	+00:22 (1536.) ●
Run	4 km	04:44:44	00:03:19	06:38 min/km	-00:02 (49.) ●	-00:10 (255.) ●	+00:04 (1267.) ●
Run	5.9 km	04:56:29	00:11:45	06:11 min/km	+00:47 (60.) ●	+00:18 (328.) ●	+01:01 (1488.) ●
Run	7.4 km	05:07:19	00:10:50	07:13 min/km	+00:48 (62.) ●	+00:25 (340.) ●	+00:56 (1504.) ●
Run	8 km	05:12:09	00:04:50	08:03 min/km	+00:23 (64.) ●	+00:13 (350.) ●	+00:25 (1541.) ●
Run	10 km	05:26:00	00:13:51	06:55 min/km	+02:20 (69.) ●	+01:47 (401.) ●	+02:24 (1705.) ●
Run	10.6 km	05:30:49	00:04:49	08:01 min/km	+00:32 (66.) ●	+00:19 (356.) ●	+00:32 (1551.) ●
Run	11 km	05:34:48	00:03:59	09:57 min/km	+00:26 (63.) ●	+00:18 (351.) ●	+00:30 (1555.) ●
Run	12.9 km	05:48:21	00:13:33	07:07 min/km	+01:57 (67.) ●	+01:28 (381.) ●	+02:01 (1626.) ●
Run	14.5 km	06:00:24	00:12:03	07:31 min/km	+01:39 (71.) ●	+01:13 (393.) ●	+01:38 (1641.) ●
Run	15.1 km	06:05:37	00:05:13	08:41 min/km	+00:37 (67.) ●	+00:28 (381.) ●	+00:37 (1615.) ●
Run	17 km	06:20:03	00:14:26	07:35 min/km	+02:26 (70.) ●	+01:50 (396.) ●	+02:20 (1654.) ●
Run	17.7 km	06:25:06	00:05:03	07:12 min/km	+00:35 (66.) ●	+00:22 (360.) ●	+00:33 (1512.) ●
Run	18.1 km	06:29:06	00:04:00	09:59 min/km	+00:28 (61.) ●	+00:14 (334.) ●	+00:23 (1413.) ●
Run	20 km	06:43:01	00:13:55	07:19 min/km	+02:14 (71.) ●	+01:36 (388.) ●	+01:59 (1580.) ●
Run	21.5 km	06:54:23	00:11:22	07:34 min/km	+01:45 (72.) ●	+01:11 (393.) ●	+01:29 (1618.) ●
Run	21.5 km	06:54:23	02:35:20	07:13 min/km	+17:58 (65.) ●	+12:19 (368.) ●	+19:02 (1584.) ●
Total	113.1 km	06:54:23	06:54:23	16.38 km/h	+32:12 (61.) ●	+25:11 (372.) ●	+26:48 (1644.) ●

Ovr	Gen	Div	Name	#	AG
1525	331	56	Elizabeth Kittleman	1243	F30-34	USA	00:37:21	03:27:58	02:27:53	06:42:33
1536	335	57	Courtney Hailey	1462	F30-34	USA	00:43:46	03:17:27	02:26:06	06:43:32
1540	336	58	Brittany Marikos	1720	F30-34	USA	00:50:03	03:28:08	02:18:36	06:44:17
1553	340	59	Samantha Calvin	670	F30-34	USA	00:45:58	03:17:46	02:33:50	06:46:05
1643	371	60	Jessica Moura	1538	F30-34	USA	00:47:49	03:34:36	02:23:01	06:54:22
1644	372	61	Meredith Howard	1347	F30-34	USA	00:45:06	03:22:37	02:35:20	06:54:23
1661	378	62	Glinda Escobar	1059	F30-34	SLV	00:45:19	03:53:34	02:02:54	06:55:55
1666	382	63	Amanda Kroll	2144	F30-34	USA	00:51:26	03:14:40	02:33:54	06:56:29
1695	390	64	Angela Ramirez	506	F30-34	USA	00:44:15	03:20:32	02:40:36	06:58:59
1740	404	65	Elizabeth Torres	1688	F30-34	USA	00:55:18	03:36:32	02:15:59	07:04:37