Lenny Damholt -
Ironman 70.3 Texas 2022

Quick facts

1137/892/110All/Gender/AG

M50-54Age group

1433Bib number

DNKNationality


44:16	2:56:43	2:11:32	6:11:50

Compare Lenny Damholt with other athletes!

1433 Damholt

1432 Tubbs ×

381 Gim ×

1169 Medina ×

1114 Labbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+02:25 (117.) ●	+03:24 (1095.) ●	+02:51 (1455.) ●
Transition		00:55:31	00:11:15	-	+05:01 (178.) ●	+05:04 (1432.) ●	+05:09 (1999.) ●
Bike	17.8 km	01:25:19	00:29:48	35.84 km/h	-00:46 (92.) ●	-04:26 (658.) ●	-04:46 (776.) ●
Bike	32.7 km	01:49:45	00:24:26	36.59 km/h	+01:14 (134.) ●	-02:30 (1047.) ●	-02:41 (1319.) ●
Bike	44.8 km	02:10:52	00:21:07	34.38 km/h	+00:52 (125.) ●	-02:04 (976.) ●	-02:18 (1210.) ●
Bike	57 km	02:39:23	00:28:31	25.67 km/h	+00:27 (106.) ●	-02:29 (863.) ●	-03:03 (1051.) ●
Bike	71.9 km	03:12:37	00:33:14	26.9 km/h	+00:56 (116.) ●	-02:53 (906.) ●	-03:30 (1107.) ●
Bike	89.7 km	03:52:14	00:39:37	26.96 km/h	-00:40 (91.) ●	-05:24 (689.) ●	-06:05 (815.) ●
Bike	89.7 km	03:52:14	02:56:43	30.46 km/h	+02:03 (104.) ●	-19:46 (817.) ●	-22:23 (992.) ●
Transition		04:00:18	00:08:04	-	+03:52 (172.) ●	+03:42 (1389.) ●	+03:24 (1940.) ●
Run	0.3 km	04:01:43	00:01:25	04:43 min/km	-00:10 (68.) ●	-00:05 (689.) ●	-00:09 (837.) ●
Run	1 km	04:05:41	00:03:58	05:40 min/km	-00:11 (86.) ●	-00:02 (832.) ●	-00:07 (1028.) ●
Run	2.9 km	04:15:59	00:10:18	05:25 min/km	-00:22 (89.) ●	+00:01 (866.) ●	-00:14 (1098.) ●
Run	3.5 km	04:19:51	00:03:52	06:26 min/km	-00:12 (91.) ●	-00:04 (832.) ●	-00:09 (1052.) ●
Run	4 km	04:23:07	00:03:16	06:32 min/km	-00:05 (102.) ●	+00:06 (949.) ●	+00:01 (1232.) ●
Run	5.9 km	04:33:13	00:10:06	05:18 min/km	-00:48 (79.) ●	-00:23 (748.) ●	-00:38 (949.) ●
Run	7.4 km	04:42:34	00:09:21	06:14 min/km	-00:39 (78.) ●	-00:22 (734.) ●	-00:33 (931.) ●
Run	8 km	04:46:50	00:04:16	07:06 min/km	-00:12 (85.) ●	-00:05 (791.) ●	-00:09 (1011.) ●
Run	10 km	04:57:29	00:10:39	05:19 min/km	-00:55 (71.) ●	-00:35 (702.) ●	-00:48 (896.) ●
Run	10.6 km	05:01:26	00:03:57	06:35 min/km	-00:20 (74.) ●	-00:15 (694.) ●	-00:20 (885.) ●
Run	11 km	05:04:41	00:03:15	08:07 min/km	-00:15 (76.) ●	-00:09 (732.) ●	-00:14 (939.) ●
Run	12.9 km	05:16:13	00:11:32	06:04 min/km	-00:08 (97.) ●	+00:12 (869.) ●	±00:00 (1144.) ●
Run	14.5 km	05:26:21	00:10:08	06:20 min/km	-00:29 (83.) ●	-00:09 (767.) ●	-00:17 (1007.) ●
Run	15.1 km	05:30:40	00:04:19	07:11 min/km	-00:22 (71.) ●	-00:13 (692.) ●	-00:17 (886.) ●
Run	17 km	05:42:01	00:11:21	05:58 min/km	-00:53 (77.) ●	-00:33 (718.) ●	-00:45 (934.) ●
Run	17.7 km	05:46:04	00:04:03	05:47 min/km	-00:29 (71.) ●	-00:23 (643.) ●	-00:27 (819.) ●
Run	18.1 km	05:51:56	00:05:52	14:39 min/km	+02:13 (179.) ●	+02:18 (1483.) ●	+02:15 (2064.) ●
Run	20 km	06:02:38	00:10:42	05:37 min/km	-01:22 (72.) ●	-01:05 (645.) ●	-01:14 (828.) ●
Run	21.5 km	06:11:50	00:09:12	06:08 min/km	-00:51 (76.) ●	-00:34 (703.) ●	-00:41 (905.) ●
Run	21.5 km	06:11:50	02:11:32	06:07 min/km	-06:30 (85.) ●	-02:20 (775.) ●	-04:46 (1000.) ●
Total	113.1 km	06:11:50	06:11:50	18.25 km/h	+06:51 (110.) ●	-09:56 (892.) ●	-15:45 (1137.) ●

Ovr	Gen	Div	Name	#	AG
1044	832	105	Gail McLain	1937	M50-54	USA	00:32:27	02:46:29	02:36:32	06:04:17
1082	853	106	Hung Pham	1384	M50-54	USA	00:45:04	02:55:04	02:15:50	06:06:58
1094	863	107	Toshiaki Ansai	2011	M50-54	JPN	00:49:10	03:00:55	02:12:31	06:08:07
1103	870	108	Chris Tubbs	1432	M50-54	USA	00:36:43	02:58:50	02:20:47	06:09:14
1120	882	109	Steven Gim	381	M50-54	USA	00:48:23	03:13:53	02:00:30	06:10:34
1137	892	110	Lenny Damholt	1433	M50-54	DNK	00:44:16	02:56:43	02:11:32	06:11:50
1161	907	111	Antonio Medina	1169	M50-54	USA	00:44:31	03:07:59	02:11:22	06:13:32
1172	915	112	Rodrigo Labbe	1114	M50-54	GTM	00:39:46	03:06:32	02:17:27	06:14:28
1180	921	113	Donnye Winship	1132	M50-54	USA	00:34:08	03:06:13	02:21:54	06:14:51
1187	927	114	Victor Robles	1810	M50-54	MEX	00:53:50	03:00:32	02:12:10	06:15:13