Troy Lambert -
Ironman 70.3 Texas 2022

Quick facts

470/399/62All/Gender/AG

M30-34Age group

1454Bib number

USANationality


33:52	2:43:09	1:56:50	5:20:27

Compare Troy Lambert with other athletes!

1454 Lambert

1080 Timmerberg ×

808 Pike ×

1929 Ma ×

822 Kerr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-06:28 (46.) ●	-07:00 (264.) ●	-07:33 (326.) ●
Transition		00:38:16	00:04:24	-	-01:41 (66.) ●	-01:47 (453.) ●	-01:42 (634.) ●
Bike	17.8 km	01:06:50	00:28:34	37.39 km/h	-02:11 (56.) ●	-05:40 (427.) ●	-06:00 (473.) ●
Bike	32.7 km	01:28:50	00:22:00	40.64 km/h	-01:38 (66.) ●	-04:56 (482.) ●	-05:07 (541.) ●
Bike	44.8 km	01:47:57	00:19:07	37.98 km/h	-01:24 (71.) ●	-04:04 (498.) ●	-04:18 (570.) ●
Bike	57 km	02:14:21	00:26:24	27.73 km/h	-02:06 (83.) ●	-04:36 (578.) ●	-05:10 (662.) ●
Bike	71.9 km	02:44:29	00:30:08	29.67 km/h	-03:03 (72.) ●	-05:59 (530.) ●	-06:36 (605.) ●
Bike	89.7 km	03:21:25	00:36:56	28.92 km/h	-04:32 (62.) ●	-08:05 (456.) ●	-08:46 (510.) ●
Bike	89.7 km	03:21:25	02:43:09	32.99 km/h	-14:54 (64.) ●	-33:20 (482.) ●	-35:57 (541.) ●
Transition		03:23:37	00:02:12	-	-02:54 (54.) ●	-02:10 (340.) ●	-02:28 (490.) ●
Run	0.3 km	03:24:49	00:01:12	04:00 min/km	-00:17 (43.) ●	-00:18 (215.) ●	-00:22 (238.) ●
Run	1 km	03:28:24	00:03:35	05:07 min/km	-00:18 (73.) ●	-00:25 (415.) ●	-00:30 (486.) ●
Run	2.9 km	03:37:27	00:09:03	04:45 min/km	-01:00 (87.) ●	-01:14 (485.) ●	-01:29 (589.) ●
Run	3.5 km	03:40:42	00:03:15	05:24 min/km	-00:36 (59.) ●	-00:41 (313.) ●	-00:46 (363.) ●
Run	4 km	03:43:17	00:02:35	05:10 min/km	-00:28 (76.) ●	-00:35 (413.) ●	-00:40 (505.) ●
Run	5.9 km	03:52:06	00:08:49	04:38 min/km	-01:19 (77.) ●	-01:40 (402.) ●	-01:55 (483.) ●
Run	7.4 km	04:00:38	00:08:32	05:41 min/km	-00:58 (81.) ●	-01:11 (463.) ●	-01:22 (564.) ●
Run	8 km	04:04:23	00:03:45	06:15 min/km	-00:31 (69.) ●	-00:36 (371.) ●	-00:40 (441.) ●
Run	10 km	04:13:52	00:09:29	04:44 min/km	-01:28 (75.) ●	-01:45 (430.) ●	-01:58 (520.) ●
Run	10.6 km	04:17:20	00:03:28	05:46 min/km	-00:39 (67.) ●	-00:44 (376.) ●	-00:49 (449.) ●
Run	11 km	04:21:19	00:03:59	09:57 min/km	+00:41 (180.) ●	+00:35 (1160.) ●	+00:30 (1561.) ●
Run	12.9 km	04:30:47	00:09:28	04:58 min/km	-01:38 (75.) ●	-01:52 (444.) ●	-02:04 (543.) ●
Run	14.5 km	04:39:55	00:09:08	05:42 min/km	-00:56 (83.) ●	-01:09 (519.) ●	-01:17 (656.) ●
Run	15.1 km	04:43:59	00:04:04	06:46 min/km	-00:27 (84.) ●	-00:28 (526.) ●	-00:32 (648.) ●
Run	17 km	04:54:34	00:10:35	05:34 min/km	-01:07 (90.) ●	-01:19 (554.) ●	-01:31 (704.) ●
Run	17.7 km	04:58:17	00:03:43	05:18 min/km	-00:40 (76.) ●	-00:43 (459.) ●	-00:47 (561.) ●
Run	18.1 km	05:01:33	00:03:16	08:09 min/km	-00:15 (98.) ●	-00:18 (643.) ●	-00:21 (829.) ●
Run	20 km	05:11:44	00:10:11	05:21 min/km	-01:30 (82.) ●	-01:36 (549.) ●	-01:45 (698.) ●
Run	21.5 km	05:20:27	00:08:43	05:48 min/km	-00:49 (86.) ●	-01:03 (571.) ●	-01:10 (719.) ●
Run	21.5 km	05:20:27	01:56:50	05:26 min/km	-14:15 (81.) ●	-17:02 (484.) ●	-19:28 (600.) ●
Total	113.1 km	05:20:27	05:20:27	21.18 km/h	-40:12 (62.) ●	-01:01:19 (399.) ●	-01:07:08 (470.) ●

Ovr	Gen	Div	Name	#	AG
395	347	57	Lucas Holland	1543	M30-34	USA	00:37:27	02:27:09	02:01:30	05:13:08
399	349	58	Yunior Romero	1457	M30-34	CUB	00:41:57	02:32:46	01:53:21	05:13:43
430	371	59	Roy Llabre	841	M30-34	CUB	00:37:06	02:40:30	01:49:21	05:16:27
444	381	60	Trevor Timmerberg	1080	M30-34	USA	00:36:36	02:54:52	01:36:59	05:18:09
457	388	61	Matthew Pike	808	M30-34	CAN	00:40:14	02:39:53	01:52:50	05:19:34
470	399	62	Troy Lambert	1454	M30-34	USA	00:33:52	02:43:09	01:56:50	05:20:27
474	403	63	Ben Ma	1929	M30-34	USA	00:35:32	02:44:45	01:53:11	05:20:35
476	404	64	Nicholas Kerr	822	M30-34	CAN	00:33:51	02:50:09	01:49:12	05:20:44
492	416	65	Jeremy Sweat	1232	M30-34	USA	00:37:25	02:37:26	01:59:27	05:21:52
509	429	66	Vinicio Brenes	1205	M30-34	CRI	00:35:59	02:44:01	01:55:51	05:23:47