Simon Allard -
Ironman 70.3 Texas 2022

Quick facts

258/225/38All/Gender/AG

M40-44Age group

1466Bib number

CANNationality


34:36	2:26:35	1:51:57	4:59:32

Compare Simon Allard with other athletes!

1466 Allard

1142 Roberts ×

927 Marin ×

214 Honnen ×

783 Parra Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-06:29 (52.) ●	-06:16 (313.) ●	-06:49 (386.) ●
Transition		00:38:47	00:04:11	-	-01:56 (66.) ●	-02:00 (389.) ●	-01:55 (545.) ●
Bike	17.8 km	01:05:30	00:26:43	39.98 km/h	-03:21 (24.) ●	-07:31 (126.) ●	-07:51 (133.) ●
Bike	32.7 km	01:25:23	00:19:53	44.96 km/h	-03:08 (11.) ●	-07:03 (69.) ●	-07:14 (72.) ●
Bike	44.8 km	01:42:46	00:17:23	41.76 km/h	-02:38 (23.) ●	-05:48 (140.) ●	-06:02 (151.) ●
Bike	57 km	02:05:52	00:23:06	31.69 km/h	-04:38 (29.) ●	-07:54 (171.) ●	-08:28 (186.) ●
Bike	71.9 km	02:31:51	00:25:59	34.41 km/h	-06:00 (23.) ●	-10:08 (124.) ●	-10:45 (130.) ●
Bike	89.7 km	03:05:22	00:33:31	31.86 km/h	-06:23 (37.) ●	-11:30 (174.) ●	-12:11 (188.) ●
Bike	89.7 km	03:05:22	02:26:35	36.72 km/h	-26:08 (23.) ●	-49:54 (129.) ●	-52:31 (135.) ●
Transition		03:07:35	00:02:13	-	-02:03 (56.) ●	-02:09 (344.) ●	-02:27 (495.) ●
Run	0.3 km	03:09:03	00:01:28	04:53 min/km	-00:01 (141.) ●	-00:02 (836.) ●	-00:06 (1029.) ●
Run	1 km	03:12:34	00:03:31	05:01 min/km	-00:27 (62.) ●	-00:29 (341.) ●	-00:34 (394.) ●
Run	2.9 km	03:21:20	00:08:46	04:36 min/km	-01:22 (72.) ●	-01:31 (401.) ●	-01:46 (471.) ●
Run	3.5 km	03:24:34	00:03:14	05:23 min/km	-00:38 (56.) ●	-00:42 (295.) ●	-00:47 (341.) ●
Run	4 km	03:27:16	00:02:42	05:24 min/km	-00:29 (87.) ●	-00:28 (517.) ●	-00:33 (644.) ●
Run	5.9 km	03:35:50	00:08:34	04:30 min/km	-01:46 (57.) ●	-01:55 (335.) ●	-02:10 (397.) ●
Run	7.4 km	03:44:05	00:08:15	05:30 min/km	-01:22 (65.) ●	-01:28 (380.) ●	-01:39 (458.) ●
Run	8 km	03:47:49	00:03:44	06:13 min/km	-00:33 (62.) ●	-00:37 (359.) ●	-00:41 (425.) ●
Run	10 km	03:57:08	00:09:19	04:39 min/km	-01:43 (65.) ●	-01:55 (391.) ●	-02:08 (471.) ●
Run	10.6 km	04:00:38	00:03:30	05:50 min/km	-00:38 (63.) ●	-00:42 (392.) ●	-00:47 (472.) ●
Run	11 km	04:03:36	00:02:58	07:24 min/km	-00:23 (94.) ●	-00:26 (555.) ●	-00:31 (695.) ●
Run	12.9 km	04:12:49	00:09:13	04:51 min/km	-01:53 (59.) ●	-02:07 (390.) ●	-02:19 (472.) ●
Run	14.5 km	04:21:18	00:08:29	05:18 min/km	-01:38 (51.) ●	-01:48 (340.) ●	-01:56 (416.) ●
Run	15.1 km	04:25:10	00:03:52	06:26 min/km	-00:36 (63.) ●	-00:40 (386.) ●	-00:44 (461.) ●
Run	17 km	04:35:07	00:09:57	05:14 min/km	-01:38 (72.) ●	-01:57 (445.) ●	-02:09 (546.) ●
Run	17.7 km	04:38:37	00:03:30	05:00 min/km	-00:48 (53.) ●	-00:56 (304.) ●	-01:00 (363.) ●
Run	18.1 km	04:41:52	00:03:15	08:07 min/km	-00:16 (108.) ●	-00:19 (631.) ●	-00:22 (812.) ●
Run	20 km	04:51:22	00:09:30	05:00 min/km	-01:52 (70.) ●	-02:17 (404.) ●	-02:26 (501.) ●
Run	21.5 km	04:59:32	00:08:10	05:26 min/km	-01:24 (66.) ●	-01:36 (407.) ●	-01:43 (496.) ●
Run	21.5 km	04:59:32	01:51:57	05:12 min/km	-19:27 (61.) ●	-21:55 (385.) ●	-24:21 (466.) ●
Total	113.1 km	04:59:32	04:59:32	22.66 km/h	-56:03 (38.) ●	-01:22:14 (225.) ●	-01:28:03 (258.) ●

Ovr	Gen	Div	Name	#	AG
220	195	33	Maurizio Arberi	883	M40-44	ITA	00:28:57	02:28:11	01:52:30	04:55:40
223	198	34	Cesar Bettencourt	152	M40-44	VEN	00:31:33	02:34:28	01:44:41	04:55:59
227	200	35	Chris Williams	36	M40-44	USA	00:34:56	02:25:05	01:51:47	04:56:22
241	212	36	Jonathan Roberts	1142	M40-44	USA	00:35:01	02:35:24	01:42:51	04:57:50
252	220	37	Hector Marin	927	M40-44	CRI	00:38:05	02:40:28	01:35:57	04:59:04
258	225	38	Simon Allard	1466	M40-44	CAN	00:34:36	02:26:35	01:51:57	04:59:32
261	228	39	Matias Honnen	214	M40-44	BOL	00:40:16	02:18:22	01:54:13	05:00:05
262	229	40	Pablo Parra Ramirez	783	M40-44	CRI	00:41:03	02:31:34	01:41:27	05:00:24
280	243	41	James Rowe	1684	M40-44	USA	00:33:38	02:30:31	01:52:54	05:02:09
285	248	42	Dominik Rudecki	219	M40-44	CAN	00:36:12	02:25:22	01:56:01	05:02:39