Gaby Roca -
Ironman 70.3 Texas 2022

Quick facts

1000/184/26All/Gender/AG

F45-49Age group

147Bib number

GTMNationality


45:30	3:06:10	2:00:33	6:00:28

Compare Gaby Roca with other athletes!

147 Roca

1376 Porretti ×

804 Miksis ×

1013 Patino ×

2136 Prebula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+01:49 (49.) ●	+02:37 (359.) ●	+04:05 (1571.) ●
Transition		00:50:25	00:04:55	-	-01:08 (30.) ●	-01:10 (189.) ●	-01:11 (848.) ●
Bike	17.8 km	01:21:56	00:31:31	33.89 km/h	-00:13 (39.) ●	-01:20 (231.) ●	-03:03 (1253.) ●
Bike	32.7 km	01:46:53	00:24:57	35.83 km/h	+00:26 (53.) ●	-00:24 (296.) ●	-02:10 (1489.) ●
Bike	44.8 km	02:08:55	00:22:02	32.95 km/h	+00:34 (52.) ●	-00:15 (296.) ●	-01:23 (1498.) ●
Bike	57 km	02:39:37	00:30:42	23.84 km/h	+00:22 (46.) ●	-00:25 (280.) ●	-00:52 (1428.) ●
Bike	71.9 km	03:13:52	00:34:15	26.1 km/h	-00:32 (43.) ●	-01:49 (231.) ●	-02:29 (1253.) ●
Bike	89.7 km	03:56:35	00:42:43	25 km/h	-00:20 (40.) ●	-01:58 (219.) ●	-02:59 (1200.) ●
Bike	89.7 km	03:56:35	03:06:10	28.91 km/h	+00:17 (45.) ●	-06:11 (243.) ●	-12:56 (1295.) ●
Transition		03:59:55	00:03:20	-	-01:03 (28.) ●	-01:32 (205.) ●	-01:20 (931.) ●
Run	0.3 km	04:01:28	00:01:33	05:10 min/km	-00:11 (31.) ●	-00:12 (243.) ●	-00:01 (1305.) ●
Run	1 km	04:05:27	00:03:59	05:41 min/km	-00:26 (24.) ●	-00:21 (188.) ●	-00:06 (1082.) ●
Run	2.9 km	04:15:18	00:09:51	05:11 min/km	-01:33 (24.) ●	-01:22 (167.) ●	-00:41 (928.) ●
Run	3.5 km	04:19:03	00:03:45	06:14 min/km	-00:38 (26.) ●	-00:32 (171.) ●	-00:16 (951.) ●
Run	4 km	04:22:07	00:03:04	06:08 min/km	-00:26 (30.) ●	-00:25 (196.) ●	-00:11 (1048.) ●
Run	5.9 km	04:31:46	00:09:39	05:04 min/km	-01:56 (22.) ●	-01:48 (138.) ●	-01:05 (798.) ●
Run	7.4 km	04:40:45	00:08:59	05:59 min/km	-01:32 (23.) ●	-01:26 (140.) ●	-00:55 (768.) ●
Run	8 km	04:44:43	00:03:58	06:36 min/km	-00:41 (20.) ●	-00:39 (122.) ●	-00:27 (684.) ●
Run	10 km	04:54:42	00:09:59	04:59 min/km	-02:02 (23.) ●	-02:05 (123.) ●	-01:28 (691.) ●
Run	10.6 km	04:58:31	00:03:49	06:21 min/km	-00:42 (26.) ●	-00:41 (138.) ●	-00:28 (760.) ●
Run	11 km	05:01:30	00:02:59	07:27 min/km	-00:43 (24.) ●	-00:42 (132.) ●	-00:30 (713.) ●
Run	12.9 km	05:11:11	00:09:41	05:05 min/km	-02:30 (18.) ●	-02:24 (105.) ●	-01:51 (609.) ●
Run	14.5 km	05:20:18	00:09:07	05:41 min/km	-01:56 (21.) ●	-01:43 (119.) ●	-01:18 (646.) ●
Run	15.1 km	05:24:24	00:04:06	06:50 min/km	-00:42 (21.) ●	-00:39 (121.) ●	-00:30 (686.) ●
Run	17 km	05:34:52	00:10:28	05:30 min/km	-02:10 (23.) ●	-02:08 (126.) ●	-01:38 (672.) ●
Run	17.7 km	05:38:46	00:03:54	05:34 min/km	-00:50 (24.) ●	-00:47 (131.) ●	-00:36 (706.) ●
Run	18.1 km	05:41:49	00:03:03	07:37 min/km	-00:48 (20.) ●	-00:43 (131.) ●	-00:34 (670.) ●
Run	20 km	05:51:42	00:09:53	05:12 min/km	-02:27 (19.) ●	-02:26 (114.) ●	-02:03 (610.) ●
Run	21.5 km	06:00:28	00:08:46	05:50 min/km	-01:32 (23.) ●	-01:25 (141.) ●	-01:07 (739.) ●
Run	21.5 km	06:00:28	02:00:33	05:36 min/km	-23:45 (21.) ●	-22:28 (128.) ●	-15:45 (707.) ●
Total	113.1 km	06:00:28	06:00:28	18.83 km/h	-23:50 (26.) ●	-28:44 (184.) ●	-27:07 (1000.) ●

Ovr	Gen	Div	Name	#	AG
789	126	21	Maria Depanfilis	650	F45-49	USA	00:41:51	02:59:07	01:54:57	05:46:18
801	129	22	Kelly Heintz	309	F45-49	USA	00:39:07	02:57:17	02:00:59	05:47:03
906	159	23	Kelly Niedzwiecki	1697	F45-49	USA	00:41:06	03:02:38	01:58:57	05:53:48
928	163	24	Robin Porretti	1376	F45-49	USA	00:43:58	02:55:07	02:08:33	05:55:48
995	183	25	Shelley Miksis	804	F45-49	USA	00:39:21	02:56:20	02:11:34	06:00:16
1000	184	26	Gaby Roca	147	F45-49	GTM	00:45:30	03:06:10	02:00:33	06:00:28
1010	186	27	Angela Patino	1013	F45-49	COL	00:41:21	03:04:32	02:04:45	06:01:00
1016	187	28	Dawn Prebula	2136	F45-49	USA	00:43:08	02:53:10	02:15:19	06:01:35
1039	191	29	Stefanie Prothro	1197	F45-49	USA	00:38:48	02:54:58	02:19:45	06:03:38
1045	193	30	Angelica Vargas	1768	F45-49	MEX	00:32:34	03:00:14	02:24:46	06:04:18