Lucas Holland -
Ironman 70.3 Texas 2022

Quick facts

395/347/57All/Gender/AG

M30-34Age group

1543Bib number

USANationality


37:27	2:27:09	2:01:30	5:13:08

Compare Lucas Holland with other athletes!

1543 Holland

2158 Saylor ×

526 McIntyre ×

1457 Romero ×

841 Llabre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-02:53 (85.) ●	-03:25 (522.) ●	-03:58 (659.) ●
Transition		00:41:12	00:03:45	-	-02:20 (44.) ●	-02:26 (255.) ●	-02:21 (370.) ●
Bike	17.8 km	01:08:14	00:27:02	39.51 km/h	-03:43 (21.) ●	-07:12 (167.) ●	-07:32 (177.) ●
Bike	32.7 km	01:28:32	00:20:18	44.04 km/h	-03:20 (17.) ●	-06:38 (125.) ●	-06:49 (131.) ●
Bike	44.8 km	01:45:52	00:17:20	41.88 km/h	-03:11 (22.) ●	-05:51 (127.) ●	-06:05 (135.) ●
Bike	57 km	02:08:28	00:22:36	32.39 km/h	-05:54 (17.) ●	-08:24 (108.) ●	-08:58 (115.) ●
Bike	71.9 km	02:35:12	00:26:44	33.44 km/h	-06:27 (27.) ●	-09:23 (195.) ●	-10:00 (208.) ●
Bike	89.7 km	03:08:21	00:33:09	32.22 km/h	-08:19 (23.) ●	-11:52 (157.) ●	-12:33 (167.) ●
Bike	89.7 km	03:08:21	02:27:09	36.57 km/h	-30:54 (19.) ●	-49:20 (140.) ●	-51:57 (149.) ●
Transition		03:11:38	00:03:17	-	-01:49 (102.) ●	-01:05 (655.) ●	-01:23 (905.) ●
Run	0.3 km	03:13:05	00:01:27	04:50 min/km	-00:02 (129.) ●	-00:03 (802.) ●	-00:07 (984.) ●
Run	1 km	03:17:05	00:04:00	05:42 min/km	+00:07 (139.) ●	±00:00 (880.) ●	-00:05 (1096.) ●
Run	2.9 km	03:26:22	00:09:17	04:53 min/km	-00:46 (97.) ●	-01:00 (562.) ●	-01:15 (688.) ●
Run	3.5 km	03:29:56	00:03:34	05:56 min/km	-00:17 (99.) ●	-00:22 (594.) ●	-00:27 (728.) ●
Run	4 km	03:32:29	00:02:33	05:06 min/km	-00:30 (73.) ●	-00:37 (387.) ●	-00:42 (474.) ●
Run	5.9 km	03:41:43	00:09:14	04:51 min/km	-00:54 (92.) ●	-01:15 (523.) ●	-01:30 (639.) ●
Run	7.4 km	03:50:44	00:09:01	06:00 min/km	-00:29 (98.) ●	-00:42 (619.) ●	-00:53 (781.) ●
Run	8 km	03:54:41	00:03:57	06:35 min/km	-00:19 (87.) ●	-00:24 (531.) ●	-00:28 (657.) ●
Run	10 km	04:04:35	00:09:54	04:57 min/km	-01:03 (86.) ●	-01:20 (522.) ●	-01:33 (648.) ●
Run	10.6 km	04:08:20	00:03:45	06:15 min/km	-00:22 (88.) ●	-00:27 (564.) ●	-00:32 (697.) ●
Run	11 km	04:11:16	00:02:56	07:19 min/km	-00:22 (88.) ●	-00:28 (535.) ●	-00:33 (668.) ●
Run	12.9 km	04:21:16	00:10:00	05:15 min/km	-01:06 (89.) ●	-01:20 (552.) ●	-01:32 (698.) ●
Run	14.5 km	04:30:49	00:09:33	05:58 min/km	-00:31 (95.) ●	-00:44 (620.) ●	-00:52 (797.) ●
Run	15.1 km	04:34:59	00:04:10	06:56 min/km	-00:21 (91.) ●	-00:22 (595.) ●	-00:26 (752.) ●
Run	17 km	04:45:36	00:10:37	05:35 min/km	-01:05 (92.) ●	-01:17 (562.) ●	-01:29 (715.) ●
Run	17.7 km	04:49:28	00:03:52	05:31 min/km	-00:31 (87.) ●	-00:34 (540.) ●	-00:38 (674.) ●
Run	18.1 km	04:52:50	00:03:22	08:24 min/km	-00:09 (103.) ●	-00:12 (703.) ●	-00:15 (926.) ●
Run	20 km	05:03:49	00:10:59	05:46 min/km	-00:42 (102.) ●	-00:48 (685.) ●	-00:57 (897.) ●
Run	21.5 km	05:13:08	00:09:19	06:12 min/km	-00:13 (113.) ●	-00:27 (735.) ●	-00:34 (957.) ●
Run	21.5 km	05:13:08	02:01:30	05:39 min/km	-09:35 (93.) ●	-12:22 (583.) ●	-14:48 (733.) ●
Total	113.1 km	05:13:08	05:13:08	21.67 km/h	-47:31 (57.) ●	-01:08:38 (347.) ●	-01:14:27 (395.) ●

Ovr	Gen	Div	Name	#	AG
367	322	52	Yuma Soga	2122	M30-34	USA	00:42:27	02:45:19	01:33:06	05:11:07
372	327	53	Michael Evans	262	M30-34	USA	00:39:48	02:37:18	01:45:28	05:11:25
380	333	54	Diego Suarez	1096	M30-34	GTM	00:34:22	02:41:41	01:49:10	05:11:51
381	334	55	Samuel Saylor	2158	M30-34	USA	00:35:54	02:53:09	01:34:03	05:12:07
387	340	56	Mike McIntyre	526	M30-34	USA	00:32:54	02:33:11	02:01:03	05:12:39
395	347	57	Lucas Holland	1543	M30-34	USA	00:37:27	02:27:09	02:01:30	05:13:08
399	349	58	Yunior Romero	1457	M30-34	CUB	00:41:57	02:32:46	01:53:21	05:13:43
430	371	59	Roy Llabre	841	M30-34	CUB	00:37:06	02:40:30	01:49:21	05:16:27
444	381	60	Trevor Timmerberg	1080	M30-34	USA	00:36:36	02:54:52	01:36:59	05:18:09
457	388	61	Matthew Pike	808	M30-34	CAN	00:40:14	02:39:53	01:52:50	05:19:34