Patricia Ponsart -
Ironman 70.3 Texas 2022

Quick facts

797/127/26All/Gender/AG

F40-44Age group

1554Bib number

USANationality


39:57	2:59:50	1:54:04	5:46:44

Compare Patricia Ponsart with other athletes!

1554 Ponsart

991 Alvarado ×

1652 Miller ×

1648 Vargas ×

986 Melogno Longo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-02:55 (29.) ●	-02:56 (185.) ●	-01:28 (934.) ●
Transition		00:46:48	00:06:51	-	+00:54 (57.) ●	+00:46 (367.) ●	+00:45 (1433.) ●
Bike	17.8 km	01:17:45	00:30:57	34.51 km/h	-01:18 (36.) ●	-01:54 (188.) ●	-03:37 (1106.) ●
Bike	32.7 km	01:41:07	00:23:22	38.26 km/h	-01:16 (31.) ●	-01:59 (160.) ●	-03:45 (994.) ●
Bike	44.8 km	02:01:32	00:20:25	35.56 km/h	-01:12 (28.) ●	-01:52 (147.) ●	-03:00 (985.) ●
Bike	57 km	02:30:16	00:28:44	25.48 km/h	-01:37 (36.) ●	-02:23 (185.) ●	-02:50 (1090.) ●
Bike	71.9 km	03:03:54	00:33:38	26.58 km/h	-01:27 (34.) ●	-02:26 (198.) ●	-03:06 (1159.) ●
Bike	89.7 km	03:46:38	00:42:44	24.99 km/h	-00:46 (36.) ●	-01:57 (220.) ●	-02:58 (1203.) ●
Bike	89.7 km	03:46:38	02:59:50	29.93 km/h	-07:36 (34.) ●	-12:31 (189.) ●	-19:16 (1099.) ●
Transition		03:52:40	00:06:02	-	+02:07 (68.) ●	+01:10 (435.) ●	+01:22 (1692.) ●
Run	0.3 km	03:54:02	00:01:22	04:33 min/km	-00:15 (20.) ●	-00:23 (102.) ●	-00:12 (718.) ●
Run	1 km	03:57:42	00:03:40	05:14 min/km	-00:40 (19.) ●	-00:40 (89.) ●	-00:25 (605.) ●
Run	2.9 km	04:06:28	00:08:46	04:36 min/km	-02:18 (15.) ●	-02:27 (63.) ●	-01:46 (475.) ●
Run	3.5 km	04:09:48	00:03:20	05:33 min/km	-00:52 (12.) ●	-00:57 (61.) ●	-00:41 (458.) ●
Run	4 km	04:12:16	00:02:28	04:56 min/km	-01:02 (13.) ●	-01:01 (54.) ●	-00:47 (386.) ●
Run	5.9 km	04:21:06	00:08:50	04:38 min/km	-02:26 (13.) ●	-02:37 (74.) ●	-01:54 (490.) ●
Run	7.4 km	04:29:57	00:08:51	05:54 min/km	-01:26 (23.) ●	-01:34 (122.) ●	-01:03 (707.) ●
Run	8 km	04:33:45	00:03:48	06:20 min/km	-00:46 (13.) ●	-00:49 (74.) ●	-00:37 (498.) ●
Run	10 km	04:43:23	00:09:38	04:49 min/km	-02:14 (18.) ●	-02:26 (89.) ●	-01:49 (569.) ●
Run	10.6 km	04:46:52	00:03:29	05:48 min/km	-00:56 (13.) ●	-01:01 (68.) ●	-00:48 (464.) ●
Run	11 km	04:49:37	00:02:45	06:52 min/km	-00:50 (19.) ●	-00:56 (83.) ●	-00:44 (517.) ●
Run	12.9 km	04:59:12	00:09:35	05:02 min/km	-02:08 (20.) ●	-02:30 (95.) ●	-01:57 (573.) ●
Run	14.5 km	05:08:10	00:08:58	05:36 min/km	-01:38 (21.) ●	-01:52 (105.) ●	-01:27 (598.) ●
Run	15.1 km	05:12:11	00:04:01	06:41 min/km	-00:39 (20.) ●	-00:44 (103.) ●	-00:35 (608.) ●
Run	17 km	05:22:55	00:10:44	05:38 min/km	-01:41 (26.) ●	-01:52 (150.) ●	-01:22 (754.) ●
Run	17.7 km	05:26:44	00:03:49	05:27 min/km	-00:48 (20.) ●	-00:52 (112.) ●	-00:41 (638.) ●
Run	18.1 km	05:29:29	00:02:45	06:52 min/km	-00:56 (15.) ●	-01:01 (67.) ●	-00:52 (402.) ●
Run	20 km	05:38:41	00:09:12	04:50 min/km	-02:57 (14.) ●	-03:07 (71.) ●	-02:44 (420.) ●
Run	21.5 km	05:46:44	00:08:03	05:22 min/km	-02:06 (10.) ●	-02:08 (69.) ●	-01:50 (456.) ●
Run	21.5 km	05:46:44	01:54:04	05:18 min/km	-26:38 (16.) ●	-28:57 (85.) ●	-22:14 (525.) ●
Total	113.1 km	05:46:44	05:46:44	19.57 km/h	-34:08 (26.) ●	-42:28 (127.) ●	-40:51 (797.) ●

Ovr	Gen	Div	Name	#	AG
635	93	21	Rae Heath	948	F40-44	USA	00:32:05	02:49:01	02:07:30	05:34:43
644	96	22	Cynthia San Jose	274	F40-44	CAN	00:44:09	02:58:41	01:45:00	05:35:12
661	99	23	Laurie Funk	1887	F40-44	USA	00:52:38	02:39:12	01:57:06	05:36:27
691	108	24	Melissa Alvarado	991	F40-44	HND	00:31:43	02:55:34	02:00:17	05:38:46
763	122	25	Danelle Miller	1652	F40-44	USA	00:42:47	02:47:57	02:03:36	05:43:51
797	127	26	Patricia Ponsart	1554	F40-44	USA	00:39:57	02:59:50	01:54:04	05:46:44
809	131	27	Carolina Vargas	1648	F40-44	MEX	00:41:16	02:56:25	02:00:07	05:47:32
819	133	28	Maria Melogno Longo	986	F40-44	URY	00:43:48	02:45:13	02:12:44	05:48:14
838	138	29	Jennifer Jones	1521	F40-44	USA	00:45:39	02:40:43	02:15:15	05:49:10
895	155	30	Mindy Powell	178	F40-44	USA	00:39:51	02:50:09	02:16:32	05:53:04