Daphne Dow -
Ironman 70.3 Texas 2022

Quick facts

1545/338/49All/Gender/AG

F35-39Age group

1579Bib number

USANationality


49:01	3:13:14	2:31:15	6:45:03

Compare Daphne Dow with other athletes!

1579 Dow

1991 Warschefsky ×

283 Hahn ×

1156 Johnston ×

1194 Obney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:01	00:49:01	02:34 min/100m	+06:00 (66.) ●	+06:08 (425.) ●	+07:36 (1777.) ●
Transition		00:55:32	00:06:31	-	+00:21 (51.) ●	+00:26 (344.) ●	+00:25 (1353.) ●
Bike	17.8 km	01:27:56	00:32:24	32.96 km/h	-03:58 (37.) ●	-00:27 (277.) ●	-02:10 (1467.) ●
Bike	32.7 km	01:52:41	00:24:45	36.12 km/h	-03:33 (34.) ●	-00:36 (277.) ●	-02:22 (1424.) ●
Bike	44.8 km	02:15:01	00:22:20	32.51 km/h	-02:24 (34.) ●	+00:03 (321.) ●	-01:05 (1571.) ●
Bike	57 km	02:46:35	00:31:34	23.19 km/h	-01:50 (43.) ●	+00:27 (314.) ●	±00:00 (1548.) ●
Bike	71.9 km	03:23:00	00:36:25	24.55 km/h	-02:48 (39.) ●	+00:21 (301.) ●	-00:19 (1493.) ●
Bike	89.7 km	04:08:46	00:45:46	23.34 km/h	-02:27 (42.) ●	+01:05 (317.) ●	+00:04 (1526.) ●
Bike	89.7 km	04:08:46	03:13:14	27.85 km/h	-17:00 (37.) ●	+00:53 (300.) ●	-05:52 (1484.) ●
Transition		04:13:48	00:05:02	-	+00:17 (53.) ●	+00:10 (363.) ●	+00:22 (1480.) ●
Run	0.3 km	04:15:31	00:01:43	05:43 min/km	+00:04 (58.) ●	-00:02 (354.) ●	+00:09 (1634.) ●
Run	1 km	04:20:10	00:04:39	06:38 min/km	+00:26 (63.) ●	+00:19 (387.) ●	+00:34 (1757.) ●
Run	2.9 km	04:32:34	00:12:24	06:31 min/km	+01:28 (62.) ●	+01:11 (386.) ●	+01:52 (1709.) ●
Run	3.5 km	04:37:15	00:04:41	07:48 min/km	+00:31 (61.) ●	+00:24 (379.) ●	+00:40 (1671.) ●
Run	4 km	04:40:53	00:03:38	07:16 min/km	+00:11 (50.) ●	+00:09 (334.) ●	+00:23 (1513.) ●
Run	5.9 km	04:52:52	00:11:59	06:18 min/km	+00:46 (58.) ●	+00:32 (347.) ●	+01:15 (1545.) ●
Run	7.4 km	05:03:47	00:10:55	07:16 min/km	+00:41 (56.) ●	+00:30 (344.) ●	+01:01 (1529.) ●
Run	8 km	05:08:41	00:04:54	08:10 min/km	+00:22 (60.) ●	+00:17 (359.) ●	+00:29 (1584.) ●
Run	10 km	05:21:39	00:12:58	06:29 min/km	+01:04 (61.) ●	+00:54 (362.) ●	+01:31 (1560.) ●
Run	10.6 km	05:26:36	00:04:57	08:15 min/km	+00:29 (61.) ●	+00:27 (380.) ●	+00:40 (1624.) ●
Run	11 km	05:30:16	00:03:40	09:09 min/km	+00:05 (52.) ●	-00:01 (301.) ●	+00:11 (1336.) ●
Run	12.9 km	05:42:50	00:12:34	06:36 min/km	+00:37 (49.) ●	+00:29 (325.) ●	+01:02 (1429.) ●
Run	14.5 km	05:54:03	00:11:13	07:00 min/km	+00:39 (56.) ●	+00:23 (328.) ●	+00:48 (1397.) ●
Run	15.1 km	05:59:05	00:05:02	08:23 min/km	+00:23 (59.) ●	+00:17 (349.) ●	+00:26 (1495.) ●
Run	17 km	06:12:17	00:13:12	06:56 min/km	+00:49 (54.) ●	+00:36 (327.) ●	+01:06 (1412.) ●
Run	17.7 km	06:17:05	00:04:48	06:51 min/km	+00:14 (53.) ●	+00:07 (317.) ●	+00:18 (1360.) ●
Run	18.1 km	06:20:43	00:03:38	09:04 min/km	-00:01 (46.) ●	-00:08 (265.) ●	+00:01 (1149.) ●
Run	20 km	06:34:14	00:13:31	07:06 min/km	+01:21 (60.) ●	+01:12 (371.) ●	+01:35 (1505.) ●
Run	21.5 km	06:45:03	00:10:49	07:12 min/km	+00:53 (58.) ●	+00:38 (349.) ●	+00:56 (1457.) ●
Run	21.5 km	06:45:03	02:31:15	07:02 min/km	+11:02 (58.) ●	+08:14 (348.) ●	+14:57 (1513.) ●
Total	113.1 km	06:45:03	06:45:03	16.75 km/h	+00:40 (49.) ●	+15:51 (338.) ●	+17:28 (1545.) ●

Ovr	Gen	Div	Name	#	AG
1465	312	44	Isabel Cristina Burbano-Bedoya	1430	F35-39	COL	00:46:04	03:21:31	02:15:29	06:36:36
1468	314	45	Jessica Spahn	776	F35-39	USA	00:43:01	03:25:31	02:19:24	06:36:46
1510	324	46	Kara Lee Denney	1725	F35-39	USA	00:37:51	03:28:59	02:20:06	06:40:32
1521	328	47	Angela Warschefsky	1991	F35-39	USA	00:44:30	03:26:08	02:22:59	06:42:17
1532	334	48	Michelle Hahn	283	F35-39	USA	00:00:00	04:01:21	06:43:00	06:43:00
1545	338	49	Daphne Dow	1579	F35-39	USA	00:49:01	03:13:14	02:31:15	06:45:03
1563	343	50	Jenny Johnston	1156	F35-39	USA	00:47:15	03:26:23	02:22:14	06:46:36
1587	352	51	Chelsea Obney	1194	F35-39	USA	00:38:45	03:20:13	02:38:41	06:48:31
1597	357	52	Nadezda Stunzha	2035	F35-39	USA	00:49:28	03:14:37	02:20:27	06:49:55
1628	367	53	Rivkah Horowitz	741	F35-39	USA	00:43:45	03:28:12	02:26:36	06:53:11