James Rowe -
Ironman 70.3 Texas 2022

Quick facts

280/243/41All/Gender/AG

M40-44Age group

1684Bib number

USANationality


33:38	2:30:31	1:52:54	5:02:09

Compare James Rowe with other athletes!

1684 Rowe

214 Honnen ×

783 Parra Ramirez ×

219 Rudecki ×

1167 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-07:27 (37.) ●	-07:14 (249.) ●	-07:47 (309.) ●
Transition		00:37:19	00:03:41	-	-02:26 (39.) ●	-02:30 (236.) ●	-02:25 (338.) ●
Bike	17.8 km	01:05:27	00:28:08	37.96 km/h	-01:56 (65.) ●	-06:06 (353.) ●	-06:26 (387.) ●
Bike	32.7 km	01:25:52	00:20:25	43.79 km/h	-02:36 (26.) ●	-06:31 (141.) ●	-06:42 (148.) ●
Bike	44.8 km	01:43:17	00:17:25	41.68 km/h	-02:36 (27.) ●	-05:46 (151.) ●	-06:00 (162.) ●
Bike	57 km	02:06:35	00:23:18	31.42 km/h	-04:26 (38.) ●	-07:42 (206.) ●	-08:16 (225.) ●
Bike	71.9 km	02:33:41	00:27:06	32.99 km/h	-04:53 (41.) ●	-09:01 (229.) ●	-09:38 (244.) ●
Bike	89.7 km	03:07:50	00:34:09	31.27 km/h	-05:45 (48.) ●	-10:52 (228.) ●	-11:33 (247.) ●
Bike	89.7 km	03:07:50	02:30:31	35.76 km/h	-22:12 (39.) ●	-45:58 (213.) ●	-48:35 (229.) ●
Transition		03:09:15	00:01:25	-	-02:51 (16.) ●	-02:57 (99.) ●	-03:15 (151.) ●
Run	0.3 km	03:10:33	00:01:18	04:20 min/km	-00:11 (70.) ●	-00:12 (420.) ●	-00:16 (483.) ●
Run	1 km	03:14:06	00:03:33	05:04 min/km	-00:25 (63.) ●	-00:27 (369.) ●	-00:32 (430.) ●
Run	2.9 km	03:22:34	00:08:28	04:27 min/km	-01:40 (53.) ●	-01:49 (307.) ●	-02:04 (360.) ●
Run	3.5 km	03:25:47	00:03:13	05:21 min/km	-00:39 (54.) ●	-00:43 (287.) ●	-00:48 (329.) ●
Run	4 km	03:28:19	00:02:32	05:04 min/km	-00:39 (62.) ●	-00:38 (367.) ●	-00:43 (445.) ●
Run	5.9 km	03:36:39	00:08:20	04:23 min/km	-02:00 (51.) ●	-02:09 (284.) ●	-02:24 (334.) ●
Run	7.4 km	03:44:42	00:08:03	05:22 min/km	-01:34 (54.) ●	-01:40 (319.) ●	-01:51 (374.) ●
Run	8 km	03:48:23	00:03:41	06:08 min/km	-00:36 (54.) ●	-00:40 (315.) ●	-00:44 (373.) ●
Run	10 km	03:57:28	00:09:05	04:32 min/km	-01:57 (53.) ●	-02:09 (336.) ●	-02:22 (404.) ●
Run	10.6 km	04:00:57	00:03:29	05:48 min/km	-00:39 (61.) ●	-00:43 (383.) ●	-00:48 (459.) ●
Run	11 km	04:04:35	00:03:38	09:04 min/km	+00:17 (169.) ●	+00:14 (981.) ●	+00:09 (1300.) ●
Run	12.9 km	04:14:02	00:09:27	04:58 min/km	-01:39 (71.) ●	-01:53 (440.) ●	-02:05 (537.) ●
Run	14.5 km	04:22:47	00:08:45	05:28 min/km	-01:22 (63.) ●	-01:32 (411.) ●	-01:40 (506.) ●
Run	15.1 km	04:26:45	00:03:58	06:36 min/km	-00:30 (76.) ●	-00:34 (455.) ●	-00:38 (552.) ●
Run	17 km	04:36:41	00:09:56	05:13 min/km	-01:39 (71.) ●	-01:58 (441.) ●	-02:10 (541.) ●
Run	17.7 km	04:40:27	00:03:46	05:22 min/km	-00:32 (85.) ●	-00:40 (481.) ●	-00:44 (592.) ●
Run	18.1 km	04:43:25	00:02:58	07:24 min/km	-00:33 (77.) ●	-00:36 (474.) ●	-00:39 (596.) ●
Run	20 km	04:53:22	00:09:57	05:14 min/km	-01:25 (89.) ●	-01:50 (500.) ●	-01:59 (632.) ●
Run	21.5 km	05:02:09	00:08:47	05:51 min/km	-00:47 (101.) ●	-00:59 (587.) ●	-01:06 (741.) ●
Run	21.5 km	05:02:09	01:52:54	05:15 min/km	-18:30 (66.) ●	-20:58 (399.) ●	-23:24 (484.) ●
Total	113.1 km	05:02:09	05:02:09	22.46 km/h	-53:26 (41.) ●	-01:19:37 (243.) ●	-01:25:26 (280.) ●

Ovr	Gen	Div	Name	#	AG
241	212	36	Jonathan Roberts	1142	M40-44	USA	00:35:01	02:35:24	01:42:51	04:57:50
252	220	37	Hector Marin	927	M40-44	CRI	00:38:05	02:40:28	01:35:57	04:59:04
258	225	38	Simon Allard	1466	M40-44	CAN	00:34:36	02:26:35	01:51:57	04:59:32
261	228	39	Matias Honnen	214	M40-44	BOL	00:40:16	02:18:22	01:54:13	05:00:05
262	229	40	Pablo Parra Ramirez	783	M40-44	CRI	00:41:03	02:31:34	01:41:27	05:00:24
280	243	41	James Rowe	1684	M40-44	USA	00:33:38	02:30:31	01:52:54	05:02:09
285	248	42	Dominik Rudecki	219	M40-44	CAN	00:36:12	02:25:22	01:56:01	05:02:39
293	256	43	Zach Fox	1167	M40-44	USA	00:37:35	02:32:43	01:47:55	05:03:30
299	262	44	Dale MacKay	687	M40-44	CAN	00:34:43	02:38:55	01:40:36	05:03:57
300	263	45	Yann Rodriguez	72	M40-44	CHE	00:39:21	02:27:53	01:51:37	05:04:01