Kara Sessums -
Ironman 70.3 Texas 2022

Quick facts

1609/361/57All/Gender/AG

F45-49Age group

1685Bib number

USANationality


42:01	3:41:57	2:16:14	6:51:03

Compare Kara Sessums with other athletes!

1685 Sessums

651 Gulland ×

1138 Brown ×

1079 Whitten ×

847 Wolfe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-01:40 (34.) ●	-00:52 (245.) ●	+00:36 (1206.) ●
Transition		00:47:53	00:05:52	-	-00:11 (42.) ●	-00:13 (284.) ●	-00:14 (1169.) ●
Bike	17.8 km	01:21:56	00:34:03	31.37 km/h	+02:19 (66.) ●	+01:12 (392.) ●	-00:31 (1790.) ●
Bike	32.7 km	01:49:15	00:27:19	32.73 km/h	+02:48 (72.) ●	+01:58 (449.) ●	+00:12 (1912.) ●
Bike	44.8 km	02:14:41	00:25:26	28.55 km/h	+03:58 (77.) ●	+03:09 (495.) ●	+02:01 (2028.) ●
Bike	57 km	02:53:42	00:39:01	18.76 km/h	+08:41 (77.) ●	+07:54 (507.) ●	+07:27 (2043.) ●
Bike	71.9 km	03:37:30	00:43:48	20.41 km/h	+09:01 (75.) ●	+07:44 (497.) ●	+07:04 (2031.) ●
Bike	89.7 km	04:29:50	00:52:20	20.41 km/h	+09:17 (76.) ●	+07:39 (491.) ●	+06:38 (2000.) ●
Bike	89.7 km	04:29:50	03:41:57	24.25 km/h	+36:04 (75.) ●	+29:36 (488.) ●	+22:51 (2016.) ●
Transition		04:34:49	00:04:59	-	+00:36 (54.) ●	+00:07 (360.) ●	+00:19 (1469.) ●
Run	0.3 km	04:36:33	00:01:44	05:46 min/km	±00:00 (49.) ●	-00:01 (368.) ●	+00:10 (1675.) ●
Run	1 km	04:40:55	00:04:22	06:14 min/km	-00:03 (42.) ●	+00:02 (327.) ●	+00:17 (1541.) ●
Run	2.9 km	04:52:01	00:11:06	05:50 min/km	-00:18 (43.) ●	-00:07 (295.) ●	+00:34 (1390.) ●
Run	3.5 km	04:56:15	00:04:14	07:03 min/km	-00:09 (43.) ●	-00:03 (297.) ●	+00:13 (1409.) ●
Run	4 km	04:59:36	00:03:21	06:42 min/km	-00:09 (41.) ●	-00:08 (269.) ●	+00:06 (1312.) ●
Run	5.9 km	05:10:48	00:11:12	05:53 min/km	-00:23 (39.) ●	-00:15 (274.) ●	+00:28 (1332.) ●
Run	7.4 km	05:21:00	00:10:12	06:48 min/km	-00:19 (39.) ●	-00:13 (271.) ●	+00:18 (1280.) ●
Run	8 km	05:25:32	00:04:32	07:33 min/km	-00:07 (39.) ●	-00:05 (273.) ●	+00:07 (1290.) ●
Run	10 km	05:37:34	00:12:02	06:01 min/km	+00:01 (42.) ●	-00:02 (282.) ●	+00:35 (1330.) ●
Run	10.6 km	05:41:52	00:04:18	07:10 min/km	-00:13 (36.) ●	-00:12 (254.) ●	+00:01 (1199.) ●
Run	11 km	05:45:09	00:03:17	08:12 min/km	-00:25 (32.) ●	-00:24 (200.) ●	-00:12 (992.) ●
Run	12.9 km	05:56:28	00:11:19	05:57 min/km	-00:52 (36.) ●	-00:46 (229.) ●	-00:13 (1087.) ●
Run	14.5 km	06:06:37	00:10:09	06:20 min/km	-00:54 (30.) ●	-00:41 (218.) ●	-00:16 (1019.) ●
Run	15.1 km	06:11:05	00:04:28	07:26 min/km	-00:20 (32.) ●	-00:17 (224.) ●	-00:08 (1055.) ●
Run	17 km	06:22:47	00:11:42	06:09 min/km	-00:56 (33.) ●	-00:54 (220.) ●	-00:24 (1038.) ●
Run	17.7 km	06:27:05	00:04:18	06:08 min/km	-00:26 (32.) ●	-00:23 (221.) ●	-00:12 (1026.) ●
Run	18.1 km	06:30:24	00:03:19	08:17 min/km	-00:32 (30.) ●	-00:27 (187.) ●	-00:18 (882.) ●
Run	20 km	06:41:30	00:11:06	05:50 min/km	-01:14 (30.) ●	-01:13 (198.) ●	-00:50 (941.) ●
Run	21.5 km	06:51:03	00:09:33	06:22 min/km	-00:45 (31.) ●	-00:38 (232.) ●	-00:20 (1058.) ●
Run	21.5 km	06:51:03	02:16:14	06:20 min/km	-08:04 (33.) ●	-06:47 (237.) ●	-00:04 (1137.) ●
Total	113.1 km	06:51:03	06:51:03	16.51 km/h	+26:45 (57.) ●	+21:51 (361.) ●	+23:28 (1609.) ●

Ovr	Gen	Div	Name	#	AG
1531	333	52	Dana Kornreich	1215	F45-49	USA	00:47:23	02:55:08	02:46:53	06:42:53
1568	346	53	Ruth Zaldivar	362	F45-49	USA	00:49:29	03:04:56	02:37:20	06:47:15
1570	347	54	Camille Stottlemyre	360	F45-49	USA	00:46:04	03:10:04	02:37:20	06:47:17
1576	349	55	Jen Gulland	651	F45-49	USA	00:47:31	03:15:06	02:32:41	06:47:46
1588	353	56	Marci Brown	1138	F45-49	USA	00:45:04	02:58:21	02:53:07	06:48:38
1609	361	57	Kara Sessums	1685	F45-49	USA	00:42:01	03:41:57	02:16:14	06:51:03
1625	365	58	Sonia Whitten	1079	F45-49	USA	00:36:40	03:39:19	02:21:41	06:52:54
1626	366	59	Kc Wolfe	847	F45-49	USA	00:46:35	03:10:02	02:46:36	06:52:59
1662	379	60	Krisztina Houlton	2493	F45-49	USA	00:55:56	03:10:26	02:41:54	06:56:00
1664	381	61	Cade Kohoutek	1406	F45-49	USA	00:54:29	03:17:12	02:26:42	06:56:18