Justin Lawrence -
Ironman 70.3 Texas 2022

Quick facts

1749/1289/188All/Gender/AG

M30-34Age group

1693Bib number

USANationality


54:47	3:34:01	2:21:25	7:05:46

Compare Justin Lawrence with other athletes!

1693 Lawrence

2012 Green ×

2187 Faltermeier ×

1673 Acres ×

462 Uribe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:47	00:54:47	02:53 min/100m	+14:27 (216.) ●	+13:55 (1445.) ●	+13:22 (1991.) ●
Transition		01:04:07	00:09:20	-	+03:15 (197.) ●	+03:09 (1319.) ●	+03:14 (1853.) ●
Bike	17.8 km	01:38:22	00:34:15	31.18 km/h	+03:30 (193.) ●	+00:01 (1367.) ●	-00:19 (1818.) ●
Bike	32.7 km	02:04:30	00:26:08	34.21 km/h	+02:30 (191.) ●	-00:48 (1321.) ●	-00:59 (1753.) ●
Bike	44.8 km	02:27:54	00:23:24	31.03 km/h	+02:53 (196.) ●	+00:13 (1365.) ●	-00:01 (1805.) ●
Bike	57 km	03:03:32	00:35:38	20.54 km/h	+07:08 (202.) ●	+04:38 (1425.) ●	+04:04 (1922.) ●
Bike	71.9 km	03:46:38	00:43:06	20.74 km/h	+09:55 (208.) ●	+06:59 (1464.) ●	+06:22 (1996.) ●
Bike	89.7 km	04:38:08	00:51:30	20.74 km/h	+10:02 (210.) ●	+06:29 (1445.) ●	+05:48 (1965.) ●
Bike	89.7 km	04:38:08	03:34:01	25.15 km/h	+35:58 (205.) ●	+17:32 (1436.) ●	+14:55 (1937.) ●
Transition		04:44:21	00:06:13	-	+01:07 (175.) ●	+01:51 (1214.) ●	+01:33 (1712.) ●
Run	0.3 km	04:45:43	00:01:22	04:33 min/km	-00:07 (105.) ●	-00:08 (601.) ●	-00:12 (715.) ●
Run	1 km	04:49:36	00:03:53	05:32 min/km	±00:00 (123.) ●	-00:07 (752.) ●	-00:12 (915.) ●
Run	2.9 km	04:59:50	00:10:14	05:23 min/km	+00:11 (133.) ●	-00:03 (850.) ●	-00:18 (1077.) ●
Run	3.5 km	05:03:49	00:03:59	06:38 min/km	+00:08 (140.) ●	+00:03 (930.) ●	-00:02 (1188.) ●
Run	4 km	05:07:05	00:03:16	06:32 min/km	+00:13 (148.) ●	+00:06 (952.) ●	+00:01 (1237.) ●
Run	5.9 km	05:18:03	00:10:58	05:46 min/km	+00:50 (151.) ●	+00:29 (968.) ●	+00:14 (1248.) ●
Run	7.4 km	05:27:46	00:09:43	06:28 min/km	+00:13 (125.) ●	±00:00 (834.) ●	-00:11 (1076.) ●
Run	8 km	05:32:07	00:04:21	07:15 min/km	+00:05 (130.) ●	±00:00 (860.) ●	-00:04 (1104.) ●
Run	10 km	05:43:08	00:11:01	05:30 min/km	+00:04 (120.) ●	-00:13 (785.) ●	-00:26 (1017.) ●
Run	10.6 km	05:47:01	00:03:53	06:28 min/km	-00:14 (101.) ●	-00:19 (648.) ●	-00:24 (819.) ●
Run	11 km	05:50:24	00:03:23	08:27 min/km	+00:05 (122.) ●	-00:01 (821.) ●	-00:06 (1067.) ●
Run	12.9 km	06:01:03	00:10:39	05:36 min/km	-00:27 (105.) ●	-00:41 (693.) ●	-00:53 (889.) ●
Run	14.5 km	06:12:35	00:11:32	07:12 min/km	+01:28 (165.) ●	+01:15 (1109.) ●	+01:07 (1497.) ●
Run	15.1 km	06:17:44	00:05:09	08:35 min/km	+00:38 (172.) ●	+00:37 (1173.) ●	+00:33 (1593.) ●
Run	17 km	06:31:58	00:14:14	07:29 min/km	+02:32 (178.) ●	+02:20 (1187.) ●	+02:08 (1616.) ●
Run	17.7 km	06:37:08	00:05:10	07:22 min/km	+00:47 (170.) ●	+00:44 (1154.) ●	+00:40 (1569.) ●
Run	18.1 km	06:41:18	00:04:10	10:24 min/km	+00:39 (171.) ●	+00:36 (1138.) ●	+00:33 (1538.) ●
Run	20 km	06:54:49	00:13:31	07:06 min/km	+01:50 (162.) ●	+01:44 (1098.) ●	+01:35 (1509.) ●
Run	21.5 km	07:05:46	00:10:57	07:18 min/km	+01:25 (169.) ●	+01:11 (1111.) ●	+01:04 (1506.) ●
Run	21.5 km	07:05:46	02:21:25	06:34 min/km	+10:20 (144.) ●	+07:33 (961.) ●	+05:07 (1272.) ●
Total	113.1 km	07:05:46	07:05:46	15.94 km/h	+01:05:07 (188.) ●	+44:00 (1289.) ●	+38:11 (1749.) ●

Ovr	Gen	Div	Name	#	AG
1710	1264	183	Arshdeep Randhawa	531	M30-34	IND	00:51:18	03:00:32	02:51:01	07:01:22
1721	1271	184	Richard Rodriguez	557	M30-34	USA	00:50:38	03:22:12	02:36:13	07:03:03
1722	1272	185	Nick Morley	1844	M30-34	USA	00:45:54	03:36:34	02:26:39	07:03:27
1726	1274	186	Michael Green	2012	M30-34	USA	00:50:38	03:29:09	02:30:14	07:03:45
1729	1277	187	Jordan Faltermeier	2187	M30-34	USA	00:35:40	03:07:11	03:07:42	07:04:02
1749	1289	188	Justin Lawrence	1693	M30-34	USA	00:54:47	03:34:01	02:21:25	07:05:46
1754	1294	189	Bryce Acres	1673	M30-34	USA	00:54:30	03:33:00	02:29:42	07:06:00
1759	1298	190	Benito Uribe	462	M30-34	USA	00:52:28	03:42:44	02:21:26	07:06:48
1772	1309	191	Justin Sepulveda	790	M30-34	USA	00:45:33	03:21:50	02:50:08	07:08:06
1776	1312	192	Kelly Walsh	1272	M30-34	USA	00:40:02	03:29:30	02:38:48	07:08:41