Sarah Praner -
Ironman 70.3 Texas 2022
Quick facts
1901/458/75All/Gender/AG
F35-39Age group
1717Bib number
USANationality
49:37 | 3:36:15 | 2:52:03 | 7:26:40 |
Compare Sarah Praner with other athletes!
1717 Praner
1557 West ×
386 Joyas ×
1161 Gentile ×
1763 Dillard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:37 | 00:49:37 | 02:36 min/100m | +06:36 (70.) ● | +06:44 (437.) ● | +08:12 (1811.) ● |
Transition | 00:55:24 | 00:05:47 | - | -00:23 (44.) ● | -00:18 (271.) ● | -00:19 (1139.) ● | |
Bike | 17.8 km | 01:32:39 | 00:37:15 | 28.67 km/h | +00:53 (78.) ● | +04:24 (504.) ● | +02:41 (2041.) ● |
Bike | 32.7 km | 02:03:53 | 00:31:14 | 28.62 km/h | +02:56 (81.) ● | +05:53 (517.) ● | +04:07 (2069.) ● |
Bike | 44.8 km | 02:31:42 | 00:27:49 | 26.1 km/h | +03:05 (80.) ● | +05:32 (520.) ● | +04:24 (2082.) ● |
Bike | 57 km | 03:07:34 | 00:35:52 | 20.41 km/h | +02:28 (69.) ● | +04:45 (461.) ● | +04:18 (1935.) ● |
Bike | 71.9 km | 03:45:53 | 00:38:19 | 23.33 km/h | -00:54 (52.) ● | +02:15 (371.) ● | +01:35 (1693.) ● |
Bike | 89.7 km | 04:31:39 | 00:45:46 | 23.34 km/h | -02:27 (43.) ● | +01:05 (318.) ● | +00:04 (1527.) ● |
Bike | 89.7 km | 04:31:39 | 03:36:15 | 24.89 km/h | +06:01 (70.) ● | +23:54 (467.) ● | +17:09 (1964.) ● |
Transition | 04:34:37 | 00:02:58 | - | -01:47 (32.) ● | -01:54 (173.) ● | -01:42 (791.) ● | |
Run | 0.3 km | 04:36:34 | 00:01:57 | 06:30 min/km | +00:18 (72.) ● | +00:12 (448.) ● | +00:23 (1901.) ● |
Run | 1 km | 04:41:24 | 00:04:50 | 06:54 min/km | +00:37 (71.) ● | +00:30 (429.) ● | +00:45 (1848.) ● |
Run | 2.9 km | 04:55:21 | 00:13:57 | 07:20 min/km | +03:01 (72.) ● | +02:44 (455.) ● | +03:25 (1929.) ● |
Run | 3.5 km | 05:00:18 | 00:04:57 | 08:14 min/km | +00:47 (71.) ● | +00:40 (418.) ● | +00:56 (1784.) ● |
Run | 4 km | 05:04:16 | 00:03:58 | 07:56 min/km | +00:31 (66.) ● | +00:29 (394.) ● | +00:43 (1692.) ● |
Run | 5.9 km | 05:19:22 | 00:15:06 | 07:56 min/km | +03:53 (76.) ● | +03:39 (476.) ● | +04:22 (1974.) ● |
Run | 7.4 km | 05:32:12 | 00:12:50 | 08:33 min/km | +02:36 (74.) ● | +02:25 (460.) ● | +02:56 (1908.) ● |
Run | 8 km | 05:37:56 | 00:05:44 | 09:33 min/km | +01:12 (77.) ● | +01:07 (472.) ● | +01:19 (1948.) ● |
Run | 10 km | 05:52:43 | 00:14:47 | 07:23 min/km | +02:53 (72.) ● | +02:43 (442.) ● | +03:20 (1853.) ● |
Run | 10.6 km | 05:58:24 | 00:05:41 | 09:28 min/km | +01:13 (73.) ● | +01:11 (459.) ● | +01:24 (1893.) ● |
Run | 11 km | 06:03:00 | 00:04:36 | 11:29 min/km | +01:01 (73.) ● | +00:55 (445.) ● | +01:07 (1847.) ● |
Run | 12.9 km | 06:18:02 | 00:15:02 | 07:54 min/km | +03:05 (70.) ● | +02:57 (442.) ● | +03:30 (1853.) ● |
Run | 14.5 km | 06:30:50 | 00:12:48 | 08:00 min/km | +02:14 (71.) ● | +01:58 (430.) ● | +02:23 (1787.) ● |
Run | 15.1 km | 06:36:22 | 00:05:32 | 09:13 min/km | +00:53 (70.) ● | +00:47 (429.) ● | +00:56 (1762.) ● |
Run | 17 km | 06:50:39 | 00:14:17 | 07:31 min/km | +01:54 (65.) ● | +01:41 (389.) ● | +02:11 (1630.) ● |
Run | 17.7 km | 06:56:05 | 00:05:26 | 07:45 min/km | +00:52 (67.) ● | +00:45 (408.) ● | +00:56 (1688.) ● |
Run | 18.1 km | 07:00:23 | 00:04:18 | 10:44 min/km | +00:39 (62.) ● | +00:32 (377.) ● | +00:41 (1618.) ● |
Run | 20 km | 07:14:32 | 00:14:09 | 07:26 min/km | +01:59 (65.) ● | +01:50 (395.) ● | +02:13 (1622.) ● |
Run | 21.5 km | 07:26:40 | 00:12:08 | 08:05 min/km | +02:12 (70.) ● | +01:57 (438.) ● | +02:15 (1776.) ● |
Run | 21.5 km | 07:26:40 | 02:52:03 | 08:00 min/km | +31:50 (71.) ● | +29:02 (438.) ● | +35:45 (1834.) ● |
Total | 113.1 km | 07:26:40 | 07:26:40 | 15.19 km/h | +42:17 (75.) ● | +57:28 (458.) ● | +59:05 (1901.) ● |