Ron James -
Ironman 70.3 Texas 2022
Quick facts
1869/1371/102All/Gender/AG
M55-59Age group
1721Bib number
USANationality
41:55 | 3:23:05 | 3:04:27 | 7:22:18 |
Compare Ron James with other athletes!
1721 James
480 Land ×
1175 Latham ×
1254 Guest ×
857 Heister ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +00:22 (64.) ● | +01:03 (913.) ● | +00:30 (1189.) ● |
Transition | 00:48:36 | 00:06:41 | - | +00:13 (68.) ● | +00:30 (980.) ● | +00:35 (1389.) ● | |
Bike | 17.8 km | 01:23:52 | 00:35:16 | 30.28 km/h | +04:41 (109.) ● | +01:02 (1430.) ● | +00:42 (1939.) ● |
Bike | 32.7 km | 01:50:18 | 00:26:26 | 33.82 km/h | +02:35 (101.) ● | -00:30 (1355.) ● | -00:41 (1802.) ● |
Bike | 44.8 km | 02:14:05 | 00:23:47 | 30.53 km/h | +03:16 (111.) ● | +00:36 (1403.) ● | +00:22 (1876.) ● |
Bike | 57 km | 02:45:52 | 00:31:47 | 23.03 km/h | +03:10 (89.) ● | +00:47 (1217.) ● | +00:13 (1572.) ● |
Bike | 71.9 km | 03:23:25 | 00:37:33 | 23.81 km/h | +04:06 (91.) ● | +01:26 (1234.) ● | +00:49 (1611.) ● |
Bike | 89.7 km | 04:11:41 | 00:48:16 | 22.13 km/h | +06:55 (103.) ● | +03:15 (1321.) ● | +02:34 (1762.) ● |
Bike | 89.7 km | 04:11:41 | 03:23:05 | 26.5 km/h | +24:43 (102.) ● | +06:36 (1338.) ● | +03:59 (1765.) ● |
Transition | 04:17:51 | 00:06:10 | - | +01:22 (87.) ● | +01:48 (1208.) ● | +01:30 (1704.) ● | |
Run | 0.3 km | 04:19:46 | 00:01:55 | 06:23 min/km | +00:21 (106.) ● | +00:25 (1385.) ● | +00:21 (1884.) ● |
Run | 1 km | 04:24:57 | 00:05:11 | 07:24 min/km | +00:57 (108.) ● | +01:11 (1429.) ● | +01:06 (1949.) ● |
Run | 2.9 km | 04:38:34 | 00:13:37 | 07:10 min/km | +02:31 (101.) ● | +03:20 (1387.) ● | +03:05 (1884.) ● |
Run | 3.5 km | 04:44:16 | 00:05:42 | 09:29 min/km | +01:28 (108.) ● | +01:46 (1444.) ● | +01:41 (1983.) ● |
Run | 4 km | 04:48:18 | 00:04:02 | 08:04 min/km | +00:37 (89.) ● | +00:52 (1264.) ● | +00:47 (1730.) ● |
Run | 5.9 km | 05:03:31 | 00:15:13 | 08:00 min/km | +03:56 (111.) ● | +04:44 (1446.) ● | +04:29 (1984.) ● |
Run | 7.4 km | 05:17:16 | 00:13:45 | 09:10 min/km | +03:23 (112.) ● | +04:02 (1448.) ● | +03:51 (1997.) ● |
Run | 8 km | 05:23:26 | 00:06:10 | 10:16 min/km | +01:32 (113.) ● | +01:49 (1469.) ● | +01:45 (2030.) ● |
Run | 10 km | 05:39:20 | 00:15:54 | 07:57 min/km | +03:42 (109.) ● | +04:40 (1420.) ● | +04:27 (1959.) ● |
Run | 10.6 km | 05:45:29 | 00:06:09 | 10:15 min/km | +01:37 (109.) ● | +01:57 (1442.) ● | +01:52 (1998.) ● |
Run | 11 km | 05:50:08 | 00:04:39 | 11:37 min/km | +00:57 (101.) ● | +01:15 (1361.) ● | +01:10 (1873.) ● |
Run | 12.9 km | 06:06:06 | 00:15:58 | 08:24 min/km | +03:38 (105.) ● | +04:38 (1406.) ● | +04:26 (1939.) ● |
Run | 14.5 km | 06:19:40 | 00:13:34 | 08:28 min/km | +02:33 (104.) ● | +03:17 (1398.) ● | +03:09 (1921.) ● |
Run | 15.1 km | 06:25:41 | 00:06:01 | 10:01 min/km | +01:13 (105.) ● | +01:29 (1399.) ● | +01:25 (1934.) ● |
Run | 17 km | 06:41:32 | 00:15:51 | 08:20 min/km | +03:06 (102.) ● | +03:57 (1351.) ● | +03:45 (1858.) ● |
Run | 17.7 km | 06:47:41 | 00:06:09 | 08:47 min/km | +01:23 (102.) ● | +01:43 (1388.) ● | +01:39 (1917.) ● |
Run | 18.1 km | 06:53:29 | 00:05:48 | 14:29 min/km | +01:56 (111.) ● | +02:14 (1481.) ● | +02:11 (2060.) ● |
Run | 20 km | 07:09:17 | 00:15:48 | 08:18 min/km | +03:08 (98.) ● | +04:01 (1344.) ● | +03:52 (1849.) ● |
Run | 21.5 km | 07:22:18 | 00:13:01 | 08:40 min/km | +02:33 (100.) ● | +03:15 (1368.) ● | +03:08 (1889.) ● |
Run | 21.5 km | 07:22:18 | 03:04:27 | 08:34 min/km | +40:31 (107.) ● | +50:35 (1423.) ● | +48:09 (1956.) ● |
Total | 113.1 km | 07:22:18 | 07:22:18 | 15.34 km/h | +01:07:11 (102.) ● | +01:00:32 (1371.) ● | +54:43 (1869.) ● |