Dana Lyons -
Ironman 70.3 Texas 2022

Quick facts

180/163/1All/Gender/AG

M60-64Age group

1886Bib number

USANationality


33:18	2:30:05	1:41:23	4:50:59

Compare Dana Lyons with other athletes!

1886 Lyons

1860 Gaytan ×

63 Re ×

287 van Lieshout ×

1303 Greenwald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-08:03 (2.) ●	-07:34 (222.) ●	-08:07 (280.) ●
Transition		00:37:23	00:04:05	-	-02:44 (7.) ●	-02:06 (365.) ●	-02:01 (512.) ●
Bike	17.8 km	01:05:06	00:27:43	38.53 km/h	-03:11 (4.) ●	-06:31 (281.) ●	-06:51 (302.) ●
Bike	32.7 km	01:25:16	00:20:10	44.33 km/h	-03:49 (1.) ●	-06:46 (112.) ●	-06:57 (117.) ●
Bike	44.8 km	01:42:23	00:17:07	42.41 km/h	-03:51 (1.) ●	-06:04 (100.) ●	-06:18 (104.) ●
Bike	57 km	02:06:23	00:24:00	30.5 km/h	-05:44 (1.) ●	-07:00 (283.) ●	-07:34 (309.) ●
Bike	71.9 km	02:33:30	00:27:07	32.97 km/h	-06:52 (1.) ●	-09:00 (232.) ●	-09:37 (250.) ●
Bike	89.7 km	03:07:28	00:33:58	31.44 km/h	-08:12 (1.) ●	-11:03 (206.) ●	-11:44 (225.) ●
Bike	89.7 km	03:07:28	02:30:05	35.86 km/h	-31:39 (1.) ●	-46:24 (198.) ●	-49:01 (213.) ●
Transition		03:09:36	00:02:08	-	-02:29 (5.) ●	-02:14 (317.) ●	-02:32 (461.) ●
Run	0.3 km	03:10:52	00:01:16	04:13 min/km	-00:25 (3.) ●	-00:14 (361.) ●	-00:18 (410.) ●
Run	1 km	03:14:22	00:03:30	05:00 min/km	-00:51 (2.) ●	-00:30 (329.) ●	-00:35 (380.) ●
Run	2.9 km	03:22:46	00:08:24	04:25 min/km	-02:57 (2.) ●	-01:53 (290.) ●	-02:08 (340.) ●
Run	3.5 km	03:25:58	00:03:12	05:19 min/km	-01:05 (2.) ●	-00:44 (278.) ●	-00:49 (318.) ●
Run	4 km	03:28:17	00:02:19	04:38 min/km	-01:14 (2.) ●	-00:51 (214.) ●	-00:56 (245.) ●
Run	5.9 km	03:36:25	00:08:08	04:16 min/km	-03:35 (2.) ●	-02:21 (241.) ●	-02:36 (281.) ●
Run	7.4 km	03:44:10	00:07:45	05:10 min/km	-02:59 (2.) ●	-01:58 (232.) ●	-02:09 (267.) ●
Run	8 km	03:47:43	00:03:33	05:55 min/km	-01:11 (2.) ●	-00:48 (235.) ●	-00:52 (265.) ●
Run	10 km	03:56:06	00:08:23	04:11 min/km	-04:13 (2.) ●	-02:51 (195.) ●	-03:04 (221.) ●
Run	10.6 km	03:59:16	00:03:10	05:16 min/km	-01:32 (2.) ●	-01:02 (187.) ●	-01:07 (212.) ●
Run	11 km	04:01:40	00:02:24	05:59 min/km	-01:20 (2.) ●	-01:00 (199.) ●	-01:05 (226.) ●
Run	12.9 km	04:10:00	00:08:20	04:23 min/km	-04:13 (2.) ●	-03:00 (200.) ●	-03:12 (233.) ●
Run	14.5 km	04:17:52	00:07:52	04:55 min/km	-03:27 (2.) ●	-02:25 (196.) ●	-02:33 (226.) ●
Run	15.1 km	04:21:26	00:03:34	05:56 min/km	-01:27 (2.) ●	-00:58 (189.) ●	-01:02 (214.) ●
Run	17 km	04:29:59	00:08:33	04:29 min/km	-04:48 (2.) ●	-03:21 (165.) ●	-03:33 (191.) ●
Run	17.7 km	04:33:16	00:03:17	04:41 min/km	-01:44 (2.) ●	-01:09 (187.) ●	-01:13 (222.) ●
Run	18.1 km	04:35:37	00:02:21	05:52 min/km	-01:36 (2.) ●	-01:13 (128.) ●	-01:16 (151.) ●
Run	20 km	04:43:50	00:08:13	04:19 min/km	-05:27 (3.) ●	-03:34 (158.) ●	-03:43 (185.) ●
Run	21.5 km	04:50:59	00:07:09	04:46 min/km	-04:03 (2.) ●	-02:37 (134.) ●	-02:44 (158.) ●
Run	21.5 km	04:50:59	01:41:23	04:42 min/km	-48:07 (2.) ●	-32:29 (183.) ●	-34:55 (212.) ●
Total	113.1 km	04:50:59	04:50:59	23.32 km/h	-01:33:02 (1.) ●	-01:30:47 (163.) ●	-01:36:36 (180.) ●

Ovr	Gen	Div	Name	#	AG
180	163	1	Dana Lyons	1886	M60-64	USA	00:33:18	02:30:05	01:41:23	04:50:59
323	282	2	Agapito Gaytan	1860	M60-64	USA	00:42:44	02:40:55	01:36:30	05:06:15
349	306	3	Michael Re	63	M60-64	USA	00:39:53	02:38:04	01:43:57	05:08:49
360	315	4	John van Lieshout	287	M60-64	USA	00:34:39	02:37:02	01:52:50	05:10:05
429	370	5	Tom Greenwald	1303	M60-64	USA	00:40:57	02:35:01	01:55:19	05:16:24
532	450	6	Fred Pepper	255	M60-64	USA	00:33:55	02:43:55	01:59:50	05:25:23
544	461	7	William Johnson	256	M60-64	USA	00:37:19	02:42:34	02:00:04	05:26:19
634	534	8	Mark Kaufman	225	M60-64	USA	00:36:52	02:52:45	01:58:21	05:34:21
839	687	9	Robert Mars	1885	M60-64	USA	00:40:54	02:40:32	02:20:22	05:49:11
931	751	10	Michael Back	590	M60-64	USA	00:39:05	02:40:03	02:28:07	05:56:03