Lori Nacius -
Ironman 70.3 Texas 2022

Quick facts

620/90/7All/Gender/AG

F50-54Age group

1989Bib number

USANationality


47:15	2:47:29	1:52:17	5:33:30

Compare Lori Nacius with other athletes!

1989 Nacius

2066 Stone ×

167 Hirth ×

864 Foster ×

1375 Deuterio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+02:09 (42.) ●	+04:22 (398.) ●	+05:50 (1684.) ●
Transition		00:51:21	00:04:06	-	-02:07 (12.) ●	-01:59 (102.) ●	-02:00 (517.) ●
Bike	17.8 km	01:19:22	00:28:01	38.12 km/h	-03:54 (3.) ●	-04:50 (22.) ●	-06:33 (354.) ●
Bike	32.7 km	01:41:44	00:22:22	39.97 km/h	-02:07 (9.) ●	-02:59 (81.) ●	-04:45 (669.) ●
Bike	44.8 km	02:01:37	00:19:53	36.51 km/h	-01:45 (11.) ●	-02:24 (113.) ●	-03:32 (818.) ●
Bike	57 km	02:29:06	00:27:29	26.63 km/h	-03:04 (13.) ●	-03:38 (120.) ●	-04:05 (877.) ●
Bike	71.9 km	03:00:21	00:31:15	28.61 km/h	-04:05 (11.) ●	-04:49 (108.) ●	-05:29 (781.) ●
Bike	89.7 km	03:38:50	00:38:29	27.75 km/h	-05:29 (6.) ●	-06:12 (86.) ●	-07:13 (683.) ●
Bike	89.7 km	03:38:50	02:47:29	32.13 km/h	-20:24 (8.) ●	-24:52 (82.) ●	-31:37 (671.) ●
Transition		03:41:13	00:02:23	-	-02:03 (11.) ●	-02:29 (118.) ●	-02:17 (572.) ●
Run	0.3 km	03:42:38	00:01:25	04:43 min/km	-00:21 (5.) ●	-00:20 (130.) ●	-00:09 (871.) ●
Run	1 km	03:46:22	00:03:44	05:20 min/km	-00:48 (6.) ●	-00:36 (102.) ●	-00:21 (706.) ●
Run	2.9 km	03:55:17	00:08:55	04:41 min/km	-03:03 (5.) ●	-02:18 (85.) ●	-01:37 (538.) ●
Run	3.5 km	03:58:44	00:03:27	05:44 min/km	-01:04 (6.) ●	-00:50 (83.) ●	-00:34 (592.) ●
Run	4 km	04:01:13	00:02:29	04:58 min/km	-01:10 (7.) ●	-01:00 (64.) ●	-00:46 (408.) ●
Run	5.9 km	04:10:02	00:08:49	04:38 min/km	-03:24 (5.) ●	-02:38 (73.) ●	-01:55 (485.) ●
Run	7.4 km	04:18:26	00:08:24	05:36 min/km	-02:41 (6.) ●	-02:01 (79.) ●	-01:30 (511.) ●
Run	8 km	04:22:18	00:03:52	06:26 min/km	-00:58 (6.) ●	-00:45 (88.) ●	-00:33 (563.) ●
Run	10 km	04:31:44	00:09:26	04:43 min/km	-03:22 (6.) ●	-02:38 (77.) ●	-02:01 (507.) ●
Run	10.6 km	04:35:27	00:03:43	06:11 min/km	-01:02 (8.) ●	-00:47 (110.) ●	-00:34 (663.) ●
Run	11 km	04:38:19	00:02:52	07:09 min/km	-01:07 (8.) ●	-00:49 (107.) ●	-00:37 (618.) ●
Run	12.9 km	04:47:20	00:09:01	04:44 min/km	-03:44 (5.) ●	-03:04 (64.) ●	-02:31 (420.) ●
Run	14.5 km	04:56:15	00:08:55	05:34 min/km	-02:29 (8.) ●	-01:55 (99.) ●	-01:30 (582.) ●
Run	15.1 km	05:00:08	00:03:53	06:28 min/km	-01:08 (6.) ●	-00:52 (72.) ●	-00:43 (478.) ●
Run	17 km	05:09:56	00:09:48	05:09 min/km	-03:30 (6.) ●	-02:48 (81.) ●	-02:18 (503.) ●
Run	17.7 km	05:13:40	00:03:44	05:20 min/km	-01:13 (7.) ●	-00:57 (94.) ●	-00:46 (576.) ●
Run	18.1 km	05:16:27	00:02:47	06:57 min/km	-01:16 (6.) ●	-00:59 (74.) ●	-00:50 (433.) ●
Run	20 km	05:25:30	00:09:03	04:45 min/km	-04:00 (6.) ●	-03:16 (58.) ●	-02:53 (377.) ●
Run	21.5 km	05:33:30	00:08:00	05:20 min/km	-02:54 (5.) ●	-02:11 (67.) ●	-01:53 (440.) ●
Run	21.5 km	05:33:30	01:52:17	05:13 min/km	-39:14 (6.) ●	-30:44 (73.) ●	-24:01 (469.) ●
Total	113.1 km	05:33:30	05:33:30	20.35 km/h	-01:01:39 (7.) ●	-55:42 (90.) ●	-54:05 (620.) ●

Ovr	Gen	Div	Name	#	AG
120	7	1	Deanna Newman	132	F50-54	USA	00:32:08	02:31:18	01:33:25	04:41:39
249	29	2	Veronica Arriagada	136	F50-54	CHL	00:34:35	02:34:52	01:43:59	04:58:40
317	37	3	Dawn English	1845	F50-54	USA	00:33:41	02:38:35	01:49:07	05:05:47
463	64	4	Heidi McKenna Schmitt	135	F50-54	USA	00:35:25	02:47:44	01:51:38	05:20:10
490	68	5	Terri Stone	2066	F50-54	USA	00:39:32	02:46:11	01:50:30	05:21:47
530	74	6	Andrea Hirth	167	F50-54	USA	00:34:24	02:45:09	01:57:46	05:25:09
620	90	7	Lori Nacius	1989	F50-54	USA	00:47:15	02:47:29	01:52:17	05:33:30
669	103	8	Danielle Foster	864	F50-54	USA	00:31:11	02:54:30	02:02:59	05:37:08
699	111	9	Fon Deuterio	1375	F50-54	USA	00:37:13	02:39:17	02:17:31	05:39:28
777	124	10	Jan McLeod	1933	F50-54	GBR	00:42:18	02:49:14	02:04:24	05:45:32