John Theriot -
Ironman 70.3 Texas 2022

Quick facts

371/326/39All/Gender/AG

M45-49Age group

2006Bib number

USANationality


42:03	2:25:30	1:56:06	5:11:22

Compare John Theriot with other athletes!

2006 Theriot

539 Singleton ×

1824 Kelly ×

284 Amy ×

2065 Ariza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:03	00:42:03	02:12 min/100m	+00:34 (104.) ●	+01:11 (929.) ●	+00:38 (1211.) ●
Transition		00:47:18	00:05:15	-	-00:46 (95.) ●	-00:56 (701.) ●	-00:51 (977.) ●
Bike	17.8 km	01:14:02	00:26:44	39.95 km/h	-03:10 (20.) ●	-07:30 (132.) ●	-07:50 (139.) ●
Bike	32.7 km	01:34:08	00:20:06	44.48 km/h	-02:49 (14.) ●	-06:50 (106.) ●	-07:01 (111.) ●
Bike	44.8 km	01:51:23	00:17:15	42.09 km/h	-02:42 (12.) ●	-05:56 (113.) ●	-06:10 (121.) ●
Bike	57 km	02:14:00	00:22:37	32.37 km/h	-04:42 (15.) ●	-08:23 (113.) ●	-08:57 (121.) ●
Bike	71.9 km	02:40:09	00:26:09	34.19 km/h	-05:26 (19.) ●	-09:58 (141.) ●	-10:35 (149.) ●
Bike	89.7 km	03:12:48	00:32:39	32.71 km/h	-07:04 (16.) ●	-12:22 (119.) ●	-13:03 (125.) ●
Bike	89.7 km	03:12:48	02:25:30	36.99 km/h	-25:53 (14.) ●	-50:59 (109.) ●	-53:36 (114.) ●
Transition		03:15:16	00:02:28	-	-01:30 (56.) ●	-01:54 (434.) ●	-02:12 (605.) ●
Run	0.3 km	03:16:41	00:01:25	04:43 min/km	-00:07 (85.) ●	-00:05 (726.) ●	-00:09 (884.) ●
Run	1 km	03:20:21	00:03:40	05:14 min/km	-00:23 (54.) ●	-00:20 (508.) ●	-00:25 (608.) ●
Run	2.9 km	03:30:10	00:09:49	05:10 min/km	-00:26 (81.) ●	-00:28 (726.) ●	-00:43 (911.) ●
Run	3.5 km	03:33:34	00:03:24	05:39 min/km	-00:33 (54.) ●	-00:32 (451.) ●	-00:37 (537.) ●
Run	4 km	03:36:02	00:02:28	04:56 min/km	-00:43 (37.) ●	-00:42 (327.) ●	-00:47 (391.) ●
Run	5.9 km	03:45:00	00:08:58	04:43 min/km	-01:36 (50.) ●	-01:31 (441.) ●	-01:46 (535.) ●
Run	7.4 km	03:53:21	00:08:21	05:34 min/km	-01:28 (47.) ●	-01:22 (412.) ●	-01:33 (499.) ●
Run	8 km	03:57:09	00:03:48	06:20 min/km	-00:37 (50.) ●	-00:33 (418.) ●	-00:37 (502.) ●
Run	10 km	04:06:35	00:09:26	04:43 min/km	-01:57 (50.) ●	-01:48 (421.) ●	-02:01 (508.) ●
Run	10.6 km	04:10:09	00:03:34	05:56 min/km	-00:44 (48.) ●	-00:38 (447.) ●	-00:43 (535.) ●
Run	11 km	04:12:58	00:02:49	07:02 min/km	-00:39 (52.) ●	-00:35 (468.) ●	-00:40 (576.) ●
Run	12.9 km	04:22:30	00:09:32	05:01 min/km	-02:01 (51.) ●	-01:48 (458.) ●	-02:00 (561.) ●
Run	14.5 km	04:31:27	00:08:57	05:35 min/km	-01:31 (54.) ●	-01:20 (478.) ●	-01:28 (592.) ●
Run	15.1 km	04:35:26	00:03:59	06:38 min/km	-00:36 (53.) ●	-00:33 (478.) ●	-00:37 (582.) ●
Run	17 km	04:46:08	00:10:42	05:37 min/km	-01:17 (71.) ●	-01:12 (583.) ●	-01:24 (745.) ●
Run	17.7 km	04:49:54	00:03:46	05:22 min/km	-00:43 (61.) ●	-00:40 (486.) ●	-00:44 (600.) ●
Run	18.1 km	04:52:56	00:03:02	07:34 min/km	-00:33 (58.) ●	-00:32 (520.) ●	-00:35 (659.) ●
Run	20 km	05:02:45	00:09:49	05:10 min/km	-02:05 (58.) ●	-01:58 (473.) ●	-02:07 (595.) ●
Run	21.5 km	05:11:22	00:08:37	05:44 min/km	-01:14 (67.) ●	-01:09 (556.) ●	-01:16 (699.) ●
Run	21.5 km	05:11:22	01:56:06	05:24 min/km	-19:13 (56.) ●	-17:46 (469.) ●	-20:12 (583.) ●
Total	113.1 km	05:11:22	05:11:22	21.79 km/h	-46:48 (39.) ●	-01:10:24 (326.) ●	-01:16:13 (371.) ●

Ovr	Gen	Div	Name	#	AG
311	272	34	Tony Chu	1095	M45-49	USA	00:31:55	02:30:50	01:55:40	05:05:11
320	280	35	Bernardo Arroyo	198	M45-49	MEX	00:34:12	02:43:12	01:41:34	05:05:55
324	283	36	Fred Gomez	191	M45-49	USA	00:36:51	02:36:58	01:46:56	05:06:15
335	292	37	Colin Singleton	539	M45-49	USA	00:39:58	02:35:18	01:44:10	05:07:35
357	313	38	Alan Kelly	1824	M45-49	USA	00:37:50	02:26:18	01:57:01	05:10:00
371	326	39	John Theriot	2006	M45-49	USA	00:42:03	02:25:30	01:56:06	05:11:22
376	329	40	Jeremy Amy	284	M45-49	USA	00:43:02	02:25:54	01:55:15	05:11:43
378	331	41	Alex Ariza	2065	M45-49	USA	00:36:07	02:34:42	01:53:21	05:11:48
382	335	42	Gary Barnes	97	M45-49	ABW	00:36:48	02:29:36	02:01:04	05:12:12
385	338	43	Jeremy Cochrane	134	M45-49	CAN	00:39:16	02:32:56	01:53:52	05:12:31