Benjamin Lang -
Ironman 70.3 Texas 2022

Quick facts

919/742/112All/Gender/AG

M30-34Age group

2080Bib number

USANationality


30:41	2:51:20	2:22:35	5:55:03

Compare Benjamin Lang with other athletes!

2080 Lang

1990 Martinez ×

1567 Smith ×

1578 Conn Busch ×

1350 Winters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-09:39 (20.) ●	-10:11 (95.) ●	-10:44 (122.) ●
Transition		00:34:42	00:04:01	-	-02:04 (54.) ●	-02:10 (345.) ●	-02:05 (485.) ●
Bike	17.8 km	01:04:46	00:30:04	35.52 km/h	-00:41 (94.) ●	-04:10 (727.) ●	-04:30 (861.) ●
Bike	32.7 km	01:27:43	00:22:57	38.95 km/h	-00:41 (95.) ●	-03:59 (714.) ●	-04:10 (850.) ●
Bike	44.8 km	01:47:41	00:19:58	36.36 km/h	-00:33 (100.) ●	-03:13 (715.) ●	-03:27 (846.) ●
Bike	57 km	02:12:49	00:25:08	29.12 km/h	-03:22 (53.) ●	-05:52 (410.) ●	-06:26 (460.) ●
Bike	71.9 km	02:44:12	00:31:23	28.49 km/h	-01:48 (96.) ●	-04:44 (681.) ●	-05:21 (800.) ●
Bike	89.7 km	03:26:02	00:41:50	25.53 km/h	+00:22 (115.) ●	-03:11 (875.) ●	-03:52 (1085.) ●
Bike	89.7 km	03:26:02	02:51:20	31.41 km/h	-06:43 (97.) ●	-25:09 (692.) ●	-27:46 (815.) ●
Transition		03:32:28	00:06:26	-	+01:20 (179.) ●	+02:04 (1249.) ●	+01:46 (1751.) ●
Run	0.3 km	03:34:02	00:01:34	05:13 min/km	+00:05 (163.) ●	+00:04 (1048.) ●	±00:00 (1329.) ●
Run	1 km	03:38:03	00:04:01	05:44 min/km	+00:08 (140.) ●	+00:01 (893.) ●	-00:04 (1115.) ●
Run	2.9 km	03:48:28	00:10:25	05:28 min/km	+00:22 (143.) ●	+00:08 (895.) ●	-00:07 (1141.) ●
Run	3.5 km	03:52:22	00:03:54	06:29 min/km	+00:03 (128.) ●	-00:02 (861.) ●	-00:07 (1092.) ●
Run	4 km	03:55:16	00:02:54	05:48 min/km	-00:09 (114.) ●	-00:16 (696.) ●	-00:21 (879.) ●
Run	5.9 km	04:05:57	00:10:41	05:37 min/km	+00:33 (139.) ●	+00:12 (905.) ●	-00:03 (1164.) ●
Run	7.4 km	04:16:03	00:10:06	06:44 min/km	+00:36 (147.) ●	+00:23 (951.) ●	+00:12 (1244.) ●
Run	8 km	04:20:38	00:04:35	07:38 min/km	+00:19 (153.) ●	+00:14 (1009.) ●	+00:10 (1326.) ●
Run	10 km	04:32:54	00:12:16	06:08 min/km	+01:19 (159.) ●	+01:02 (1049.) ●	+00:49 (1390.) ●
Run	10.6 km	04:37:17	00:04:23	07:18 min/km	+00:16 (145.) ●	+00:11 (961.) ●	+00:06 (1270.) ●
Run	11 km	04:40:55	00:03:38	09:04 min/km	+00:20 (148.) ●	+00:14 (987.) ●	+00:09 (1308.) ●
Run	12.9 km	04:53:26	00:12:31	06:35 min/km	+01:25 (159.) ●	+01:11 (1062.) ●	+00:59 (1419.) ●
Run	14.5 km	05:04:50	00:11:24	07:07 min/km	+01:20 (158.) ●	+01:07 (1079.) ●	+00:59 (1456.) ●
Run	15.1 km	05:09:41	00:04:51	08:05 min/km	+00:20 (147.) ●	+00:19 (1013.) ●	+00:15 (1356.) ●
Run	17 km	05:22:58	00:13:17	06:59 min/km	+01:35 (156.) ●	+01:23 (1062.) ●	+01:11 (1428.) ●
Run	17.7 km	05:27:44	00:04:46	06:48 min/km	+00:23 (143.) ●	+00:20 (1001.) ●	+00:16 (1348.) ●
Run	18.1 km	05:31:39	00:03:55	09:47 min/km	+00:24 (152.) ●	+00:21 (1005.) ●	+00:18 (1360.) ●
Run	20 km	05:44:11	00:12:32	06:35 min/km	+00:51 (136.) ●	+00:45 (951.) ●	+00:36 (1290.) ●
Run	21.5 km	05:55:03	00:10:52	07:14 min/km	+01:20 (166.) ●	+01:06 (1086.) ●	+00:59 (1474.) ●
Run	21.5 km	05:55:03	02:22:35	06:37 min/km	+11:30 (147.) ●	+08:43 (983.) ●	+06:17 (1305.) ●
Total	113.1 km	05:55:03	05:55:03	19.11 km/h	-05:36 (112.) ●	-26:43 (742.) ●	-32:32 (919.) ●

Ovr	Gen	Div	Name	#	AG
873	711	107	Thomas Stewart	449	M30-34	USA	00:32:03	02:59:09	02:10:23	05:51:48
877	712	108	Steven Olguin	1678	M30-34	USA	00:37:17	02:55:40	02:08:25	05:51:58
898	728	109	Kyle Barrow	282	M30-34	GBR	00:41:23	02:58:12	02:04:47	05:53:11
902	730	110	Arturo Martinez	1990	M30-34	USA	00:33:15	03:17:52	01:54:18	05:53:34
904	731	111	Ian Smith	1567	M30-34	USA	00:40:45	02:51:59	02:00:18	05:53:40
919	742	112	Benjamin Lang	2080	M30-34	USA	00:30:41	02:51:20	02:22:35	05:55:03
925	748	113	Julian Conn Busch	1578	M30-34	USA	00:34:41	03:05:54	02:05:21	05:55:34
939	756	114	Bradley Winters	1350	M30-34	USA	00:44:38	02:55:22	02:06:14	05:56:34
962	771	115	Evan Winograd	908	M30-34	USA	00:37:24	03:03:03	02:01:36	05:58:08
969	778	116	Andy Giblin	2195	M30-34	USA	00:37:05	03:04:11	02:07:44	05:58:30