Stephen McNamara -
Ironman 70.3 Texas 2022

  Quick facts

1001/799/99All/Gender/AG

M50-54Age group

2096Bib number

USANationality

35:413:08:182:06:09 6:00:35

  Compare Stephen McNamara with other athletes!

2096 McNamara
1506 Marfal × 
1906 Melton × 
1561 Hynes × 
1339 Lopez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:41 00:35:4101:52 min/100m-06:10 (41.) -05:11 (391.) -05:44 (487.)
Transition 00:40:51 00:05:10 - -01:04 (74.) -01:01 (682.) -00:56 (950.)
Bike17.8 km 01:11:22 00:30:3135 km/h-00:03 (110.) -03:43 (827.) -04:03 (999.)
Bike32.7 km 01:34:47 00:23:2538.18 km/h+00:13 (110.) -03:31 (831.) -03:42 (1010.)
Bike44.8 km 01:54:46 00:19:5936.33 km/h-00:16 (93.) -03:12 (719.) -03:26 (851.)
Bike57 km 02:24:34 00:29:4824.56 km/h+01:44 (121.) -01:12 (1015.) -01:46 (1271.)
Bike71.9 km 03:00:25 00:35:5124.94 km/h+03:33 (140.) -00:16 (1113.) -00:53 (1423.)
Bike89.7 km 03:49:09 00:48:4421.92 km/h+08:27 (167.) +03:43 (1350.) +03:02 (1805.)
Bike89.7 km 03:49:09 03:08:1828.58 km/h+13:38 (140.) -08:11 (1074.) -10:48 (1371.)
Transition 03:54:26 00:05:17 - +01:05 (138.) +00:55 (1103.) +00:37 (1539.)
Run0.3 km 03:56:07 00:01:4105:36 min/km+00:06 (138.) +00:11 (1207.) +00:07 (1588.)
Run1 km 04:00:41 00:04:3406:31 min/km+00:25 (149.) +00:34 (1289.) +00:29 (1708.)
Run2.9 km 04:11:04 00:10:2305:27 min/km-00:17 (94.) +00:06 (885.) -00:09 (1130.)
Run3.5 km 04:14:47 00:03:4306:11 min/km-00:21 (80.) -00:13 (724.) -00:18 (902.)
Run4 km 04:17:44 00:02:5705:54 min/km-00:24 (73.) -00:13 (738.) -00:18 (932.)
Run5.9 km 04:27:42 00:09:5805:14 min/km-00:56 (72.) -00:31 (709.) -00:46 (893.)
Run7.4 km 04:37:27 00:09:4506:30 min/km-00:15 (94.) +00:02 (850.) -00:09 (1096.)
Run8 km 04:41:41 00:04:1407:03 min/km-00:14 (79.) -00:07 (766.) -00:11 (975.)
Run10 km 04:52:30 00:10:4905:24 min/km-00:45 (75.) -00:25 (734.) -00:38 (948.)
Run10.6 km 04:56:18 00:03:4806:20 min/km-00:29 (61.) -00:24 (593.) -00:29 (740.)
Run11 km 04:59:12 00:02:5407:14 min/km-00:36 (52.) -00:30 (518.) -00:35 (644.)
Run12.9 km 05:08:37 00:09:2504:57 min/km-02:15 (45.) -01:55 (431.) -02:07 (527.)
Run14.5 km 05:18:32 00:09:5506:11 min/km-00:42 (76.) -00:22 (728.) -00:30 (947.)
Run15.1 km 05:22:41 00:04:0906:55 min/km-00:32 (60.) -00:23 (574.) -00:27 (723.)
Run17 km 05:33:16 00:10:3505:34 min/km-01:39 (58.) -01:19 (553.) -01:31 (703.)
Run17.7 km 05:37:13 00:03:5705:38 min/km-00:35 (62.) -00:29 (586.) -00:33 (741.)
Run18.1 km 05:40:22 00:03:0907:52 min/km-00:30 (61.) -00:25 (570.) -00:28 (726.)
Run20 km 05:50:49 00:10:2705:30 min/km-01:37 (66.) -01:20 (595.) -01:29 (771.)
Run21.5 km 06:00:35 00:09:4606:30 min/km-00:17 (98.) ±00:00 (847.) -00:07 (1123.)
Run21.5 km 06:00:35 02:06:0905:52 min/km-11:53 (68.) -07:43 (665.) -10:09 (849.)
Total 113.1 km 06:00:35 06:00:3518.82 km/h-04:24 (99.) -21:11 (799.) -27:00 (1001.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance