Nicole Tomes -
Ironman 70.3 Texas 2022

Quick facts

1227/247/45All/Gender/AG

F30-34Age group

231Bib number

USANationality


42:52	3:05:32	2:18:21	6:18:00

Compare Nicole Tomes with other athletes!

231 Tomes

781 Lesniewski ×

332 Pryce ×

1081 Timmerberg ×

1129 Kovacs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:52	00:42:52	02:15 min/100m	+01:26 (48.) ●	-00:01 (264.) ●	+01:27 (1302.) ●
Transition		00:49:15	00:06:23	-	+00:23 (55.) ●	+00:18 (335.) ●	+00:17 (1320.) ●
Bike	17.8 km	01:21:58	00:32:43	32.64 km/h	+00:24 (48.) ●	-00:08 (304.) ●	-01:51 (1555.) ●
Bike	32.7 km	01:47:42	00:25:44	34.74 km/h	+00:39 (57.) ●	+00:23 (362.) ●	-01:23 (1672.) ●
Bike	44.8 km	02:10:04	00:22:22	32.46 km/h	+00:10 (54.) ●	+00:05 (328.) ●	-01:03 (1586.) ●
Bike	57 km	02:39:38	00:29:34	24.76 km/h	-01:25 (35.) ●	-01:33 (220.) ●	-02:00 (1225.) ●
Bike	71.9 km	03:13:03	00:33:25	26.75 km/h	-02:12 (30.) ●	-02:39 (190.) ●	-03:19 (1127.) ●
Bike	89.7 km	03:54:47	00:41:44	25.59 km/h	-02:15 (31.) ●	-02:57 (192.) ●	-03:58 (1077.) ●
Bike	89.7 km	03:54:47	03:05:32	29.01 km/h	-04:39 (36.) ●	-06:49 (237.) ●	-13:34 (1279.) ●
Transition		03:59:39	00:04:52	-	-02:20 (59.) ●	±00:00 (351.) ●	+00:12 (1436.) ●
Run	0.3 km	04:01:12	00:01:33	05:10 min/km	-00:32 (45.) ●	-00:12 (230.) ●	-00:01 (1272.) ●
Run	1 km	04:05:11	00:03:59	05:41 min/km	-00:12 (40.) ●	-00:21 (184.) ●	-00:06 (1064.) ●
Run	2.9 km	04:15:20	00:10:09	05:20 min/km	-00:45 (38.) ●	-01:04 (192.) ●	-00:23 (1048.) ●
Run	3.5 km	04:19:28	00:04:08	06:53 min/km	-00:01 (49.) ●	-00:09 (270.) ●	+00:07 (1322.) ●
Run	4 km	04:22:50	00:03:22	06:44 min/km	+00:01 (52.) ●	-00:07 (272.) ●	+00:07 (1319.) ●
Run	5.9 km	04:33:41	00:10:51	05:42 min/km	-00:07 (46.) ●	-00:36 (238.) ●	+00:07 (1212.) ●
Run	7.4 km	04:44:08	00:10:27	06:58 min/km	+00:25 (53.) ●	+00:02 (299.) ●	+00:33 (1378.) ●
Run	8 km	04:48:45	00:04:37	07:41 min/km	+00:10 (54.) ●	±00:00 (293.) ●	+00:12 (1352.) ●
Run	10 km	05:00:37	00:11:52	05:56 min/km	+00:21 (53.) ●	-00:12 (273.) ●	+00:25 (1281.) ●
Run	10.6 km	05:05:12	00:04:35	07:38 min/km	+00:18 (60.) ●	+00:05 (318.) ●	+00:18 (1418.) ●
Run	11 km	05:08:29	00:03:17	08:12 min/km	-00:16 (40.) ●	-00:24 (195.) ●	-00:12 (981.) ●
Run	12.9 km	05:20:26	00:11:57	06:17 min/km	+00:21 (53.) ●	-00:08 (277.) ●	+00:25 (1264.) ●
Run	14.5 km	05:31:07	00:10:41	06:40 min/km	+00:17 (53.) ●	-00:09 (280.) ●	+00:16 (1214.) ●
Run	15.1 km	05:36:32	00:05:25	09:01 min/km	+00:49 (72.) ●	+00:40 (410.) ●	+00:49 (1715.) ●
Run	17 km	05:48:14	00:11:42	06:09 min/km	-00:18 (45.) ●	-00:54 (219.) ●	-00:24 (1034.) ●
Run	17.7 km	05:53:04	00:04:50	06:54 min/km	+00:22 (58.) ●	+00:09 (324.) ●	+00:20 (1385.) ●
Run	18.1 km	05:56:23	00:03:19	08:17 min/km	-00:13 (37.) ●	-00:27 (183.) ●	-00:18 (873.) ●
Run	20 km	06:08:10	00:11:47	06:12 min/km	+00:06 (48.) ●	-00:32 (249.) ●	-00:09 (1112.) ●
Run	21.5 km	06:18:00	00:09:50	06:33 min/km	+00:13 (50.) ●	-00:21 (261.) ●	-00:03 (1151.) ●
Run	21.5 km	06:18:00	02:18:21	06:26 min/km	+00:59 (49.) ●	-04:40 (254.) ●	+02:03 (1188.) ●
Total	113.1 km	06:18:00	06:18:00	17.95 km/h	-04:11 (45.) ●	-11:12 (247.) ●	-09:35 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1005	185	40	Sara Standish	24	F30-34	FRA	00:47:50	03:06:00	01:53:28	06:00:45
1042	192	41	Priscila Wiggins	413	F30-34	USA	00:38:41	03:00:05	02:18:00	06:04:08
1058	201	42	Bethany Kanten	2159	F30-34	USA	00:39:58	03:09:35	02:05:45	06:05:17
1070	204	43	Sarah Lesniewski	781	F30-34	USA	00:31:46	03:16:24	02:08:50	06:06:22
1078	206	44	Whitney Pryce	332	F30-34	USA	00:35:57	03:01:15	02:21:40	06:06:53
1227	247	45	Nicole Tomes	231	F30-34	USA	00:42:52	03:05:32	02:18:21	06:18:00
1271	260	46	Danielle Timmerberg	1081	F30-34	USA	00:53:27	03:19:37	01:59:15	06:22:15
1376	284	47	Madeline Kovacs	1129	F30-34	USA	00:50:23	02:55:27	02:27:41	06:30:38
1384	287	48	Whitney Ann Ross	649	F30-34	PAN	00:45:03	03:15:48	02:20:36	06:31:00
1387	289	49	Alyssa Integlia-Hankla	723	F30-34	USA	00:50:08	02:54:26	02:35:30	06:31:17