Michael Stanek -
Ironman 70.3 Texas 2022

  Quick facts

17/17/3All/Gender/AG

M35-39Age group

244Bib number

USANationality

29:282:16:481:26:31 4:16:20

  Compare Michael Stanek with other athletes!

244 Stanek
737 Reynolds × 
81 Myerowitz × 
1730 Whitmire × 
277 Meredith × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:28 00:29:2801:33 min/100m-11:14 (9.) -11:24 (56.) -11:57 (73.)
Transition 00:31:55 00:02:27 - -03:32 (3.) -03:44 (13.) -03:39 (15.)
Bike17.8 km 00:57:52 00:25:5741.16 km/h-12:49 (11.) -08:17 (46.) -08:37 (50.)
Bike32.7 km 01:17:54 00:20:0244.63 km/h-11:15 (21.) -06:54 (90.) -07:05 (94.)
Bike44.8 km 01:34:13 00:16:1944.49 km/h-10:17 (7.) -06:52 (28.) -07:06 (30.)
Bike57 km 01:55:08 00:20:5535 km/h-13:25 (6.) -10:05 (20.) -10:39 (21.)
Bike71.9 km 02:19:04 00:23:5637.35 km/h-16:11 (6.) -12:11 (23.) -12:48 (25.)
Bike89.7 km 02:48:43 00:29:3936.02 km/h-20:10 (5.) -15:22 (11.) -16:03 (12.)
Bike89.7 km 02:48:43 02:16:4839.34 km/h-01:24:07 (5.) -59:41 (23.) -01:02:18 (24.)
Transition 02:49:49 00:01:06 - -03:01 (5.) -03:16 (31.) -03:34 (55.)
Run0.3 km 02:50:54 00:01:0503:36 min/km-00:22 (16.) -00:25 (62.) -00:29 (66.)
Run1 km 02:53:56 00:03:0204:20 min/km-00:50 (9.) -00:58 (38.) -01:03 (39.)
Run2.9 km 03:00:52 00:06:5603:38 min/km-02:55 (7.) -03:21 (33.) -03:36 (34.)
Run3.5 km 03:03:32 00:02:4004:26 min/km-01:07 (8.) -01:16 (33.) -01:21 (34.)
Run4 km 03:05:28 00:01:5603:52 min/km-01:03 (6.) -01:14 (25.) -01:19 (26.)
Run5.9 km 03:12:05 00:06:3703:28 min/km-03:26 (6.) -03:52 (24.) -04:07 (25.)
Run7.4 km 03:18:39 00:06:3404:22 min/km-02:49 (6.) -03:09 (27.) -03:20 (28.)
Run8 km 03:21:44 00:03:0505:08 min/km-01:07 (7.) -01:16 (30.) -01:20 (31.)
Run10 km 03:28:49 00:07:0503:32 min/km-03:43 (6.) -04:09 (27.) -04:22 (28.)
Run10.6 km 03:31:33 00:02:4404:33 min/km-01:18 (6.) -01:28 (31.) -01:33 (31.)
Run11 km 03:33:32 00:01:5904:57 min/km-01:17 (4.) -01:25 (22.) -01:30 (22.)
Run12.9 km 03:40:31 00:06:5903:40 min/km-03:53 (6.) -04:21 (29.) -04:33 (31.)
Run14.5 km 03:47:15 00:06:4404:12 min/km-03:11 (8.) -03:33 (29.) -03:41 (30.)
Run15.1 km 03:50:26 00:03:1105:18 min/km-01:12 (10.) -01:21 (36.) -01:25 (38.)
Run17 km 03:57:47 00:07:2103:52 min/km-04:10 (10.) -04:33 (36.) -04:45 (37.)
Run17.7 km 04:00:35 00:02:4804:00 min/km-01:29 (7.) -01:38 (31.) -01:42 (31.)
Run18.1 km 04:02:39 00:02:0405:09 min/km-01:21 (6.) -01:30 (24.) -01:33 (25.)
Run20 km 04:09:49 00:07:1003:46 min/km-04:10 (12.) -04:37 (43.) -04:46 (44.)
Run21.5 km 04:16:20 00:06:3104:20 min/km-02:56 (10.) -03:15 (44.) -03:22 (45.)
Run21.5 km 04:16:20 01:26:3104:01 min/km-42:19 (7.) -47:21 (25.) -49:47 (26.)
Total 113.1 km 04:16:20 04:16:2026.47 km/h-02:24:13 (3.) -02:05:26 (17.) -02:11:15 (17.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance