John van Lieshout -
Ironman 70.3 Texas 2022

Quick facts

360/315/4All/Gender/AG

M60-64Age group

287Bib number

USANationality


34:39	2:37:02	1:52:50	5:10:05

Compare John van Lieshout with other athletes!

287 van Lieshout

1860 Gaytan ×

63 Re ×

1303 Greenwald ×

255 Pepper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:39	00:34:39	01:49 min/100m	-06:42 (5.) ●	-06:13 (317.) ●	-06:46 (393.) ●
Transition		00:38:12	00:03:33	-	-03:16 (2.) ●	-02:38 (189.) ●	-02:33 (280.) ●
Bike	17.8 km	01:07:36	00:29:24	36.33 km/h	-01:30 (12.) ●	-04:50 (586.) ●	-05:10 (681.) ●
Bike	32.7 km	01:29:05	00:21:29	41.61 km/h	-02:30 (5.) ●	-05:27 (371.) ●	-05:38 (410.) ●
Bike	44.8 km	01:47:32	00:18:27	39.35 km/h	-02:31 (4.) ●	-04:44 (362.) ●	-04:58 (395.) ●
Bike	57 km	02:12:05	00:24:33	29.82 km/h	-05:11 (2.) ●	-06:27 (344.) ●	-07:01 (377.) ●
Bike	71.9 km	02:40:14	00:28:09	31.76 km/h	-05:50 (2.) ●	-07:58 (327.) ●	-08:35 (366.) ●
Bike	89.7 km	03:15:14	00:35:00	30.51 km/h	-07:10 (2.) ●	-10:01 (297.) ●	-10:42 (325.) ●
Bike	89.7 km	03:15:14	02:37:02	34.27 km/h	-24:42 (3.) ●	-39:27 (354.) ●	-42:04 (389.) ●
Transition		03:17:15	00:02:01	-	-02:36 (4.) ●	-02:21 (279.) ●	-02:39 (403.) ●
Run	0.3 km	03:18:40	00:01:25	04:43 min/km	-00:16 (6.) ●	-00:05 (723.) ●	-00:09 (880.) ●
Run	1 km	03:22:30	00:03:50	05:28 min/km	-00:31 (8.) ●	-00:10 (708.) ●	-00:15 (854.) ●
Run	2.9 km	03:31:30	00:09:00	04:44 min/km	-02:21 (5.) ●	-01:17 (466.) ●	-01:32 (567.) ●
Run	3.5 km	03:34:57	00:03:27	05:44 min/km	-00:50 (5.) ●	-00:29 (499.) ●	-00:34 (595.) ●
Run	4 km	03:37:29	00:02:32	05:04 min/km	-01:01 (4.) ●	-00:38 (376.) ●	-00:43 (460.) ●
Run	5.9 km	03:46:19	00:08:50	04:38 min/km	-02:53 (4.) ●	-01:39 (408.) ●	-01:54 (492.) ●
Run	7.4 km	03:54:49	00:08:30	05:40 min/km	-02:14 (4.) ●	-01:13 (457.) ●	-01:24 (553.) ●
Run	8 km	03:58:43	00:03:54	06:30 min/km	-00:50 (4.) ●	-00:27 (492.) ●	-00:31 (610.) ●
Run	10 km	04:08:13	00:09:30	04:45 min/km	-03:06 (4.) ●	-01:44 (437.) ●	-01:57 (528.) ●
Run	10.6 km	04:11:44	00:03:31	05:51 min/km	-01:11 (4.) ●	-00:41 (415.) ●	-00:46 (498.) ●
Run	11 km	04:14:22	00:02:38	06:34 min/km	-01:06 (4.) ●	-00:46 (347.) ●	-00:51 (419.) ●
Run	12.9 km	04:23:28	00:09:06	04:47 min/km	-03:27 (4.) ●	-02:14 (362.) ●	-02:26 (439.) ●
Run	14.5 km	04:32:04	00:08:36	05:22 min/km	-02:43 (4.) ●	-01:41 (370.) ●	-01:49 (454.) ●
Run	15.1 km	04:35:59	00:03:55	06:31 min/km	-01:06 (4.) ●	-00:37 (432.) ●	-00:41 (518.) ●
Run	17 km	04:45:45	00:09:46	05:08 min/km	-03:35 (4.) ●	-02:08 (408.) ●	-02:20 (495.) ●
Run	17.7 km	04:49:26	00:03:41	05:15 min/km	-01:20 (5.) ●	-00:45 (443.) ●	-00:49 (537.) ●
Run	18.1 km	04:52:10	00:02:44	06:49 min/km	-01:13 (5.) ●	-00:50 (321.) ●	-00:53 (392.) ●
Run	20 km	05:01:45	00:09:35	05:02 min/km	-04:05 (5.) ●	-02:12 (423.) ●	-02:21 (529.) ●
Run	21.5 km	05:10:05	00:08:20	05:33 min/km	-02:52 (6.) ●	-01:26 (459.) ●	-01:33 (572.) ●
Run	21.5 km	05:10:05	01:52:50	05:14 min/km	-36:40 (4.) ●	-21:02 (396.) ●	-23:28 (481.) ●
Total	113.1 km	05:10:05	05:10:05	21.88 km/h	-01:13:56 (4.) ●	-01:11:41 (315.) ●	-01:17:30 (360.) ●

Ovr	Gen	Div	Name	#	AG
180	163	1	Dana Lyons	1886	M60-64	USA	00:33:18	02:30:05	01:41:23	04:50:59
323	282	2	Agapito Gaytan	1860	M60-64	USA	00:42:44	02:40:55	01:36:30	05:06:15
349	306	3	Michael Re	63	M60-64	USA	00:39:53	02:38:04	01:43:57	05:08:49
360	315	4	John van Lieshout	287	M60-64	USA	00:34:39	02:37:02	01:52:50	05:10:05
429	370	5	Tom Greenwald	1303	M60-64	USA	00:40:57	02:35:01	01:55:19	05:16:24
532	450	6	Fred Pepper	255	M60-64	USA	00:33:55	02:43:55	01:59:50	05:25:23
544	461	7	William Johnson	256	M60-64	USA	00:37:19	02:42:34	02:00:04	05:26:19
634	534	8	Mark Kaufman	225	M60-64	USA	00:36:52	02:52:45	01:58:21	05:34:21
839	687	9	Robert Mars	1885	M60-64	USA	00:40:54	02:40:32	02:20:22	05:49:11
931	751	10	Michael Back	590	M60-64	USA	00:39:05	02:40:03	02:28:07	05:56:03