Frank Goswick -
Ironman 70.3 Texas 2022

Quick facts

1965/1438/109All/Gender/AG

M55-59Age group

414Bib number

USANationality


50:34	3:23:22	3:13:25	7:40:43

Compare Frank Goswick with other athletes!

414 Goswick

1154 Cimino ×

1716 Joslin ×

1219 Thomas ×

984 Slavchev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+09:01 (102.) ●	+09:42 (1352.) ●	+09:09 (1858.) ●
Transition		00:57:28	00:06:54	-	+00:26 (69.) ●	+00:43 (1023.) ●	+00:48 (1447.) ●
Bike	17.8 km	01:28:54	00:31:26	33.98 km/h	+00:51 (78.) ●	-02:48 (989.) ●	-03:08 (1233.) ●
Bike	32.7 km	01:53:56	00:25:02	35.71 km/h	+01:11 (91.) ●	-01:54 (1181.) ●	-02:05 (1514.) ●
Bike	44.8 km	02:16:06	00:22:10	32.75 km/h	+01:39 (91.) ●	-01:01 (1192.) ●	-01:15 (1533.) ●
Bike	57 km	02:48:47	00:32:41	22.4 km/h	+04:04 (97.) ●	+01:41 (1286.) ●	+01:07 (1685.) ●
Bike	71.9 km	03:26:59	00:38:12	23.4 km/h	+04:45 (93.) ●	+02:05 (1281.) ●	+01:28 (1685.) ●
Bike	89.7 km	04:20:50	00:53:51	19.83 km/h	+12:30 (111.) ●	+08:50 (1476.) ●	+08:09 (2033.) ●
Bike	89.7 km	04:20:50	03:23:22	26.46 km/h	+25:00 (103.) ●	+06:53 (1345.) ●	+04:16 (1772.) ●
Transition		04:27:18	00:06:28	-	+01:40 (92.) ●	+02:06 (1254.) ●	+01:48 (1757.) ●
Run	0.3 km	04:29:24	00:02:06	07:00 min/km	+00:32 (110.) ●	+00:36 (1425.) ●	+00:32 (1954.) ●
Run	1 km	04:35:48	00:06:24	09:08 min/km	+02:10 (115.) ●	+02:24 (1501.) ●	+02:19 (2080.) ●
Run	2.9 km	04:51:59	00:16:11	08:31 min/km	+05:05 (113.) ●	+05:54 (1486.) ●	+05:39 (2053.) ●
Run	3.5 km	04:57:54	00:05:55	09:51 min/km	+01:41 (112.) ●	+01:59 (1464.) ●	+01:54 (2014.) ●
Run	4 km	05:04:41	00:06:47	13:34 min/km	+03:22 (115.) ●	+03:37 (1506.) ●	+03:32 (2089.) ●
Run	5.9 km	05:22:44	00:18:03	09:29 min/km	+06:46 (114.) ●	+07:34 (1498.) ●	+07:19 (2078.) ●
Run	7.4 km	05:36:48	00:14:04	09:22 min/km	+03:42 (113.) ●	+04:21 (1462.) ●	+04:10 (2017.) ●
Run	8 km	05:42:14	00:05:26	09:03 min/km	+00:48 (97.) ●	+01:05 (1345.) ●	+01:01 (1848.) ●
Run	10 km	05:57:55	00:15:41	07:50 min/km	+03:29 (106.) ●	+04:27 (1403.) ●	+04:14 (1937.) ●
Run	10.6 km	06:04:24	00:06:29	10:48 min/km	+01:57 (112.) ●	+02:17 (1476.) ●	+02:12 (2044.) ●
Run	11 km	06:09:17	00:04:53	12:12 min/km	+01:11 (106.) ●	+01:29 (1409.) ●	+01:24 (1943.) ●
Run	12.9 km	06:24:29	00:15:12	07:59 min/km	+02:52 (99.) ●	+03:52 (1362.) ●	+03:40 (1867.) ●
Run	14.5 km	06:37:32	00:13:03	08:09 min/km	+02:02 (91.) ●	+02:46 (1339.) ●	+02:38 (1835.) ●
Run	15.1 km	06:43:55	00:06:23	10:38 min/km	+01:35 (111.) ●	+01:51 (1453.) ●	+01:47 (2015.) ●
Run	17 km	06:59:20	00:15:25	08:06 min/km	+02:40 (93.) ●	+03:31 (1314.) ●	+03:19 (1800.) ●
Run	17.7 km	07:05:44	00:06:24	09:08 min/km	+01:38 (107.) ●	+01:58 (1429.) ●	+01:54 (1977.) ●
Run	18.1 km	07:10:48	00:05:04	12:39 min/km	+01:12 (101.) ●	+01:30 (1396.) ●	+01:27 (1933.) ●
Run	20 km	07:27:48	00:17:00	08:56 min/km	+04:20 (107.) ●	+05:13 (1412.) ●	+05:04 (1960.) ●
Run	21.5 km	07:40:43	00:12:55	08:36 min/km	+02:27 (98.) ●	+03:09 (1359.) ●	+03:02 (1875.) ●
Run	21.5 km	07:40:43	03:13:25	08:59 min/km	+49:29 (113.) ●	+59:33 (1463.) ●	+57:07 (2017.) ●
Total	113.1 km	07:40:43	07:40:43	14.73 km/h	+01:25:36 (109.) ●	+01:18:57 (1438.) ●	+01:13:08 (1965.) ●

Ovr	Gen	Div	Name	#	AG
1908	1393	104	Robert Heister	857	M55-59	USA	00:53:39	03:30:40	02:49:25	07:28:47
1915	1398	105	Larry Romero	1399	M55-59	USA	00:48:10	03:50:30	02:36:46	07:29:27
1924	1404	106	Brian Jackson	762	M55-59	USA	00:54:29	03:13:49	03:10:55	07:30:27
1955	1429	107	James Cimino	1154	M55-59	USA	01:01:36	03:22:48	02:33:33	07:37:18
1962	1436	108	Gale Joslin	1716	M55-59	USA	00:51:24	03:20:28	03:12:42	07:39:46
1965	1438	109	Frank Goswick	414	M55-59	USA	00:50:34	03:23:22	03:13:25	07:40:43
1977	1448	110	Miles Thomas	1219	M55-59	USA	00:48:04	03:32:47	03:07:47	07:42:49
1992	1456	111	Plamen Slavchev	984	M55-59	USA	00:44:43	03:42:12	03:03:22	07:46:56
1998	1460	112	Kartik Shah	1217	M55-59	USA	01:01:51	03:35:46	02:58:48	07:47:40
2014	1469	113	John Gill	1373	M55-59	USA	00:35:22	03:30:50	03:34:58	07:52:37