Molly Arc -
Ironman 70.3 Texas 2022

  Quick facts

1215/244/43All/Gender/AG

F40-44Age group

425Bib number

USANationality

37:043:14:012:14:03 6:17:08

  Compare Molly Arc with other athletes!

425 Arc
764 Snyder × 
1092 Santana × 
1469 Ommanney × 
696 Mason × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:04 00:37:0401:57 min/100m-05:48 (18.) -05:49 (115.) -04:21 (616.)
Transition 00:44:35 00:07:31 - +01:34 (63.) +01:26 (408.) +01:25 (1576.)
Bike17.8 km 01:18:20 00:33:4531.64 km/h+01:30 (55.) +00:54 (373.) -00:49 (1747.)
Bike32.7 km 01:42:49 00:24:2936.51 km/h-00:09 (43.) -00:52 (257.) -02:38 (1336.)
Bike44.8 km 02:04:29 00:21:4033.51 km/h+00:03 (45.) -00:37 (262.) -01:45 (1375.)
Bike57 km 02:34:56 00:30:2724.04 km/h+00:06 (47.) -00:40 (268.) -01:07 (1372.)
Bike71.9 km 03:11:29 00:36:3324.46 km/h+01:28 (49.) +00:29 (310.) -00:11 (1510.)
Bike89.7 km 03:58:36 00:47:0722.67 km/h+03:37 (56.) +02:26 (368.) +01:25 (1656.)
Bike89.7 km 03:58:36 03:14:0127.74 km/h+06:35 (48.) +01:40 (307.) -05:05 (1518.)
Transition 04:03:05 00:04:29 - +00:34 (49.) -00:23 (312.) -00:11 (1324.)
Run0.3 km 04:04:36 00:01:3105:03 min/km-00:06 (39.) -00:14 (209.) -00:03 (1185.)
Run1 km 04:08:38 00:04:0205:45 min/km-00:18 (39.) -00:18 (204.) -00:03 (1141.)
Run2.9 km 04:19:11 00:10:3305:33 min/km-00:31 (44.) -00:40 (235.) +00:01 (1196.)
Run3.5 km 04:23:10 00:03:5906:38 min/km-00:13 (42.) -00:18 (225.) -00:02 (1175.)
Run4 km 04:26:26 00:03:1606:32 min/km-00:14 (38.) -00:13 (248.) +00:01 (1234.)
Run5.9 km 04:37:25 00:10:5905:46 min/km-00:17 (44.) -00:28 (250.) +00:15 (1254.)
Run7.4 km 04:47:15 00:09:5006:33 min/km-00:27 (39.) -00:35 (226.) -00:04 (1128.)
Run8 km 04:51:35 00:04:2007:13 min/km-00:14 (39.) -00:17 (213.) -00:05 (1079.)
Run10 km 05:03:01 00:11:2605:43 min/km-00:26 (42.) -00:38 (243.) -00:01 (1159.)
Run10.6 km 05:07:08 00:04:0706:51 min/km-00:18 (38.) -00:23 (214.) -00:10 (1042.)
Run11 km 05:10:38 00:03:3008:44 min/km-00:05 (40.) -00:11 (248.) +00:01 (1165.)
Run12.9 km 05:22:35 00:11:5706:17 min/km+00:14 (45.) -00:08 (278.) +00:25 (1265.)
Run14.5 km 05:32:58 00:10:2306:29 min/km-00:13 (43.) -00:27 (254.) -00:02 (1112.)
Run15.1 km 05:37:33 00:04:3507:38 min/km-00:05 (43.) -00:10 (246.) -00:01 (1139.)
Run17 km 05:49:17 00:11:4406:10 min/km-00:41 (40.) -00:52 (224.) -00:22 (1044.)
Run17.7 km 05:53:25 00:04:0805:54 min/km-00:29 (28.) -00:33 (173.) -00:22 (889.)
Run18.1 km 05:56:59 00:03:3408:54 min/km-00:07 (39.) -00:12 (248.) -00:03 (1096.)
Run20 km 06:08:05 00:11:0605:50 min/km-01:03 (33.) -01:13 (197.) -00:50 (938.)
Run21.5 km 06:17:08 00:09:0306:02 min/km-01:06 (29.) -01:08 (173.) -00:50 (848.)
Run21.5 km 06:17:08 02:14:0306:14 min/km-06:39 (38.) -08:58 (223.) -02:15 (1073.)
Total 113.1 km 06:17:08 06:17:0817.99 km/h-03:44 (43.) -12:04 (244.) -10:27 (1215.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance