Justin Lara -
Ironman 70.3 Texas 2022
Quick facts
1773/1310/140All/Gender/AG
M25-29Age group
453Bib number
USANationality
41:47 | 3:31:25 | 2:42:30 | 7:08:07 |
Compare Justin Lara with other athletes!
453 Lara
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | +02:30 (99.) ● | +00:55 (900.) ● | +00:22 (1167.) ● |
Transition | 00:50:39 | 00:08:52 | - | +02:33 (129.) ● | +02:41 (1274.) ● | +02:46 (1797.) ● | |
Bike | 17.8 km | 01:25:00 | 00:34:21 | 31.09 km/h | -08:22 (142.) ● | +00:07 (1376.) ● | -00:13 (1834.) ● |
Bike | 32.7 km | 01:51:57 | 00:26:57 | 33.17 km/h | -07:59 (145.) ● | +00:01 (1400.) ● | -00:10 (1870.) ● |
Bike | 44.8 km | 02:15:09 | 00:23:12 | 31.29 km/h | -06:26 (132.) ● | +00:01 (1340.) ● | -00:13 (1761.) ● |
Bike | 57 km | 02:49:07 | 00:33:58 | 21.55 km/h | -03:21 (143.) ● | +02:58 (1364.) ● | +02:24 (1820.) ● |
Bike | 71.9 km | 03:30:15 | 00:41:08 | 21.73 km/h | -02:59 (147.) ● | +05:01 (1406.) ● | +04:24 (1899.) ● |
Bike | 89.7 km | 04:22:04 | 00:51:49 | 20.61 km/h | -03:15 (148.) ● | +06:48 (1451.) ● | +06:07 (1975.) ● |
Bike | 89.7 km | 04:22:04 | 03:31:25 | 25.46 km/h | -32:22 (146.) ● | +14:56 (1413.) ● | +12:19 (1899.) ● |
Transition | 04:25:37 | 00:03:33 | - | -00:35 (80.) ● | -00:49 (734.) ● | -01:07 (1017.) ● | |
Run | 0.3 km | 04:27:23 | 00:01:46 | 05:53 min/km | +00:21 (142.) ● | +00:16 (1287.) ● | +00:12 (1716.) ● |
Run | 1 km | 04:32:43 | 00:05:20 | 07:37 min/km | +01:31 (152.) ● | +01:20 (1445.) ● | +01:15 (1981.) ● |
Run | 2.9 km | 04:45:22 | 00:12:39 | 06:39 min/km | +02:45 (140.) ● | +02:22 (1302.) ● | +02:07 (1761.) ● |
Run | 3.5 km | 04:50:08 | 00:04:46 | 07:56 min/km | +00:58 (136.) ● | +00:50 (1258.) ● | +00:45 (1705.) ● |
Run | 4 km | 04:53:57 | 00:03:49 | 07:38 min/km | +00:50 (133.) ● | +00:39 (1199.) ● | +00:34 (1625.) ● |
Run | 5.9 km | 05:07:49 | 00:13:52 | 07:17 min/km | +03:50 (140.) ● | +03:23 (1361.) ● | +03:08 (1854.) ● |
Run | 7.4 km | 05:19:34 | 00:11:45 | 07:50 min/km | +02:23 (139.) ● | +02:02 (1276.) ● | +01:51 (1732.) ● |
Run | 8 km | 05:24:24 | 00:04:50 | 08:03 min/km | +00:40 (134.) ● | +00:29 (1154.) ● | +00:25 (1545.) ● |
Run | 10 km | 05:37:51 | 00:13:27 | 06:43 min/km | +02:45 (132.) ● | +02:13 (1206.) ● | +02:00 (1636.) ● |
Run | 10.6 km | 05:42:40 | 00:04:49 | 08:01 min/km | +00:45 (126.) ● | +00:37 (1158.) ● | +00:32 (1555.) ● |
Run | 11 km | 05:46:55 | 00:04:15 | 10:37 min/km | +00:59 (130.) ● | +00:51 (1234.) ● | +00:46 (1682.) ● |
Run | 12.9 km | 06:00:57 | 00:14:02 | 07:23 min/km | +03:12 (133.) ● | +02:42 (1241.) ● | +02:30 (1698.) ● |
Run | 14.5 km | 06:13:47 | 00:12:50 | 08:01 min/km | +02:58 (139.) ● | +02:33 (1303.) ● | +02:25 (1792.) ● |
Run | 15.1 km | 06:18:59 | 00:05:12 | 08:40 min/km | +00:49 (129.) ● | +00:40 (1189.) ● | +00:36 (1612.) ● |
Run | 17 km | 06:33:38 | 00:14:39 | 07:42 min/km | +03:04 (131.) ● | +02:45 (1238.) ● | +02:33 (1692.) ● |
Run | 17.7 km | 06:38:56 | 00:05:18 | 07:34 min/km | +00:57 (126.) ● | +00:52 (1197.) ● | +00:48 (1630.) ● |
Run | 18.1 km | 06:42:55 | 00:03:59 | 09:57 min/km | +00:31 (110.) ● | +00:25 (1032.) ● | +00:22 (1397.) ● |
Run | 20 km | 06:57:06 | 00:14:11 | 07:27 min/km | +02:45 (126.) ● | +02:24 (1187.) ● | +02:15 (1633.) ● |
Run | 21.5 km | 07:08:07 | 00:11:01 | 07:20 min/km | +01:40 (122.) ● | +01:15 (1125.) ● | +01:08 (1529.) ● |
Run | 21.5 km | 07:08:07 | 02:42:30 | 07:33 min/km | +33:43 (135.) ● | +28:38 (1250.) ● | +26:12 (1697.) ● |
Total | 113.1 km | 07:08:07 | 07:08:07 | 15.85 km/h | +05:49 (140.) ● | +46:21 (1310.) ● | +40:32 (1773.) ● |