Ben Roos -
Ironman 70.3 Texas 2022

  Quick facts

1380/1059/32All/Gender/AG

M60-64Age group

492Bib number

USANationality

43:253:14:062:20:17 6:30:47

  Compare Ben Roos with other athletes!

492 Roos
2141 Gish × 
350 Curtis × 
558 Selenica × 
478 Becker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:25 00:43:2502:17 min/100m+02:04 (37.) +02:33 (1044.) +02:00 (1367.)
Transition 00:52:09 00:08:44 - +01:55 (46.) +02:33 (1251.) +02:38 (1771.)
Bike17.8 km 01:22:42 00:30:3334.96 km/h-00:21 (27.) -03:41 (838.) -04:01 (1012.)
Bike32.7 km 01:47:12 00:24:3036.49 km/h+00:31 (37.) -02:26 (1067.) -02:37 (1352.)
Bike44.8 km 02:09:14 00:22:0232.95 km/h+01:04 (40.) -01:09 (1171.) -01:23 (1500.)
Bike57 km 02:41:33 00:32:1922.65 km/h+02:35 (43.) +01:19 (1261.) +00:45 (1641.)
Bike71.9 km 03:19:25 00:37:5223.61 km/h+03:53 (42.) +01:45 (1255.) +01:08 (1648.)
Bike89.7 km 04:06:15 00:46:5022.8 km/h+04:40 (44.) +01:49 (1230.) +01:08 (1627.)
Bike89.7 km 04:06:15 03:14:0627.73 km/h+12:22 (42.) -02:23 (1182.) -05:00 (1520.)
Transition 04:10:30 00:04:15 - -00:22 (30.) -00:07 (901.) -00:25 (1251.)
Run0.3 km 04:12:03 00:01:3305:10 min/km-00:08 (20.) +00:03 (1031.) -00:01 (1309.)
Run1 km 04:16:04 00:04:0105:44 min/km-00:20 (19.) +00:01 (902.) -00:04 (1129.)
Run2.9 km 04:26:09 00:10:0505:18 min/km-01:16 (17.) -00:12 (817.) -00:27 (1029.)
Run3.5 km 04:30:00 00:03:5106:24 min/km-00:26 (17.) -00:05 (829.) -00:10 (1049.)
Run4 km 04:33:00 00:03:0006:00 min/km-00:33 (16.) -00:10 (775.) -00:15 (986.)
Run5.9 km 04:43:10 00:10:1005:21 min/km-01:33 (15.) -00:19 (777.) -00:34 (988.)
Run7.4 km 04:52:39 00:09:2906:19 min/km-01:15 (13.) -00:14 (777.) -00:25 (990.)
Run8 km 04:57:12 00:04:3307:35 min/km-00:11 (23.) +00:12 (997.) +00:08 (1307.)
Run10 km 05:08:27 00:11:1505:37 min/km-01:21 (15.) +00:01 (850.) -00:12 (1105.)
Run10.6 km 05:13:23 00:04:5608:13 min/km+00:14 (37.) +00:44 (1198.) +00:39 (1622.)
Run11 km 05:17:30 00:04:0710:17 min/km+00:23 (41.) +00:43 (1198.) +00:38 (1623.)
Run12.9 km 05:29:44 00:12:1406:26 min/km-00:19 (27.) +00:54 (995.) +00:42 (1335.)
Run14.5 km 05:39:49 00:10:0506:18 min/km-01:14 (14.) -00:12 (764.) -00:20 (1003.)
Run15.1 km 05:44:42 00:04:5308:08 min/km-00:08 (27.) +00:21 (1039.) +00:17 (1393.)
Run17 km 05:57:47 00:13:0506:53 min/km-00:16 (26.) +01:11 (1039.) +00:59 (1394.)
Run17.7 km 06:03:00 00:05:1307:27 min/km+00:12 (37.) +00:47 (1171.) +00:43 (1589.)
Run18.1 km 06:06:30 00:03:3008:44 min/km-00:27 (17.) -00:04 (791.) -00:07 (1054.)
Run20 km 06:19:44 00:13:1406:57 min/km-00:26 (26.) +01:27 (1055.) +01:18 (1445.)
Run21.5 km 06:30:47 00:11:0307:22 min/km-00:09 (25.) +01:17 (1136.) +01:10 (1546.)
Run21.5 km 06:30:47 02:20:1706:31 min/km-09:13 (18.) +06:25 (937.) +03:59 (1238.)
Total 113.1 km 06:30:47 06:30:4717.37 km/h+06:46 (32.) +09:01 (1059.) +03:12 (1380.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance