Laurie Rose -
Ironman 70.3 Texas 2022

Quick facts

855/143/9All/Gender/AG

F55-59Age group

545Bib number

USANationality


42:30	2:50:33	2:08:46	5:50:43

Compare Laurie Rose with other athletes!

545 Rose

1247 McInnes ×

100 Zilinskas ×

148 Graman ×

2020 Matheus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-01:54 (21.) ●	-00:23 (256.) ●	+01:05 (1261.) ●
Transition		00:47:22	00:04:52	-	-01:11 (14.) ●	-01:13 (184.) ●	-01:14 (824.) ●
Bike	17.8 km	01:17:48	00:30:26	35.09 km/h	-01:22 (14.) ●	-02:25 (151.) ●	-04:08 (984.) ●
Bike	32.7 km	01:41:01	00:23:13	38.51 km/h	-01:22 (13.) ●	-02:08 (145.) ●	-03:54 (942.) ●
Bike	44.8 km	02:01:16	00:20:15	35.85 km/h	-01:21 (11.) ●	-02:02 (137.) ●	-03:10 (935.) ●
Bike	57 km	02:28:41	00:27:25	26.7 km/h	-03:00 (10.) ●	-03:42 (115.) ●	-04:09 (863.) ●
Bike	71.9 km	02:58:41	00:30:00	29.8 km/h	-05:05 (4.) ●	-06:04 (61.) ●	-06:44 (583.) ●
Bike	89.7 km	03:37:55	00:39:14	27.22 km/h	-04:31 (7.) ●	-05:27 (99.) ●	-06:28 (763.) ●
Bike	89.7 km	03:37:55	02:50:33	31.56 km/h	-16:41 (9.) ●	-21:48 (107.) ●	-28:33 (791.) ●
Transition		03:41:57	00:04:02	-	-00:26 (26.) ●	-00:50 (272.) ●	-00:38 (1164.) ●
Run	0.3 km	03:43:32	00:01:35	05:16 min/km	-00:10 (13.) ●	-00:10 (257.) ●	+00:01 (1363.) ●
Run	1 km	03:47:42	00:04:10	05:57 min/km	-00:22 (14.) ●	-00:10 (241.) ●	+00:05 (1300.) ●
Run	2.9 km	03:57:59	00:10:17	05:24 min/km	-01:16 (13.) ●	-00:56 (206.) ●	-00:15 (1092.) ●
Run	3.5 km	04:01:45	00:03:46	06:16 min/km	-00:36 (12.) ●	-00:31 (175.) ●	-00:15 (964.) ●
Run	4 km	04:04:45	00:03:00	06:00 min/km	-00:36 (12.) ●	-00:29 (183.) ●	-00:15 (979.) ●
Run	5.9 km	04:14:48	00:10:03	05:17 min/km	-01:38 (11.) ●	-01:24 (167.) ●	-00:41 (930.) ●
Run	7.4 km	04:24:08	00:09:20	06:13 min/km	-01:15 (12.) ●	-01:05 (173.) ●	-00:34 (924.) ●
Run	8 km	04:28:18	00:04:10	06:56 min/km	-00:32 (11.) ●	-00:27 (169.) ●	-00:15 (897.) ●
Run	10 km	04:38:50	00:10:32	05:16 min/km	-02:04 (10.) ●	-01:32 (166.) ●	-00:55 (860.) ●
Run	10.6 km	04:42:45	00:03:55	06:31 min/km	-00:44 (8.) ●	-00:35 (165.) ●	-00:22 (850.) ●
Run	11 km	04:45:55	00:03:10	07:54 min/km	-00:41 (10.) ●	-00:31 (165.) ●	-00:19 (864.) ●
Run	12.9 km	04:56:27	00:10:32	05:32 min/km	-02:08 (9.) ●	-01:33 (170.) ●	-01:00 (854.) ●
Run	14.5 km	05:06:29	00:10:02	06:16 min/km	-01:08 (15.) ●	-00:48 (203.) ●	-00:23 (984.) ●
Run	15.1 km	05:10:57	00:04:28	07:26 min/km	-00:26 (14.) ●	-00:17 (222.) ●	-00:08 (1053.) ●
Run	17 km	05:22:35	00:11:38	06:07 min/km	-01:30 (12.) ●	-00:58 (214.) ●	-00:28 (1018.) ●
Run	17.7 km	05:26:58	00:04:23	06:15 min/km	-00:27 (16.) ●	-00:18 (241.) ●	-00:07 (1087.) ●
Run	18.1 km	05:30:19	00:03:21	08:22 min/km	-00:37 (11.) ●	-00:25 (197.) ●	-00:16 (909.) ●
Run	20 km	05:41:09	00:10:50	05:42 min/km	-01:59 (10.) ●	-01:29 (174.) ●	-01:06 (852.) ●
Run	21.5 km	05:50:43	00:09:34	06:22 min/km	-00:53 (16.) ●	-00:37 (234.) ●	-00:19 (1061.) ●
Run	21.5 km	05:50:43	02:08:46	05:59 min/km	-19:02 (11.) ●	-14:15 (182.) ●	-07:32 (915.) ●
Total	113.1 km	05:50:43	05:50:43	19.35 km/h	-39:14 (9.) ●	-38:29 (143.) ●	-36:52 (855.) ●

Ovr	Gen	Div	Name	#	AG
274	34	1	Jody Dushay	84	F55-59	USA	00:38:27	02:43:29	01:34:00	05:01:45
358	42	2	Vanessa Cook	734	F55-59	USA	00:35:35	02:44:25	01:45:10	05:10:01
496	69	3	Lori Stewart	45	F55-59	CAN	00:36:17	02:40:18	01:59:18	05:22:11
508	72	4	Patti Lawrence	46	F55-59	USA	00:37:45	02:41:51	01:56:42	05:23:47
588	84	5	Kelly Luttmer	128	F55-59	USA	00:36:57	02:54:00	01:51:41	05:29:58
607	88	6	Melissa Ruthven	2148	F55-59	USA	00:31:53	02:43:23	02:09:56	05:31:45
690	107	7	Stacia McInnes	1247	F55-59	USA	00:39:08	02:50:30	02:02:45	05:38:42
798	128	8	Susan Zilinskas	100	F55-59	USA	00:37:08	02:48:16	02:13:11	05:46:53
855	143	9	Laurie Rose	545	F55-59	USA	00:42:30	02:50:33	02:08:46	05:50:43
857	144	10	Jodi Graman	148	F55-59	USA	00:47:22	02:52:12	02:01:46	05:50:45