Cari Lubenow -
Ironman 70.3 Texas 2022
Quick facts
724/117/22All/Gender/AG
F35-39Age group
553Bib number
USANationality
30:22 | 2:44:34 | 2:19:41 | 5:40:47 |
Compare Cari Lubenow with other athletes!
553 Lubenow
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1348 Miller ×
1269 Santaspirt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:22 | 00:30:22 | 01:35 min/100m | -12:39 (8.) ● | -12:31 (23.) ● | -11:03 (108.) ● |
Transition | 00:34:51 | 00:04:29 | - | -01:41 (25.) ● | -01:36 (137.) ● | -01:37 (658.) ● | |
Bike | 17.8 km | 01:04:29 | 00:29:38 | 36.04 km/h | -06:44 (18.) ● | -03:13 (97.) ● | -04:56 (735.) ● |
Bike | 32.7 km | 01:26:30 | 00:22:01 | 40.61 km/h | -06:17 (11.) ● | -03:20 (54.) ● | -05:06 (546.) ● |
Bike | 44.8 km | 01:44:52 | 00:18:22 | 39.53 km/h | -06:22 (7.) ● | -03:55 (28.) ● | -05:03 (367.) ● |
Bike | 57 km | 02:12:05 | 00:27:13 | 26.9 km/h | -06:11 (21.) ● | -03:54 (107.) ● | -04:21 (808.) ● |
Bike | 71.9 km | 02:41:33 | 00:29:28 | 30.34 km/h | -09:45 (13.) ● | -06:36 (51.) ● | -07:16 (519.) ● |
Bike | 89.7 km | 03:19:25 | 00:37:52 | 28.2 km/h | -10:21 (16.) ● | -06:49 (70.) ● | -07:50 (604.) ● |
Bike | 89.7 km | 03:19:25 | 02:44:34 | 32.7 km/h | -45:40 (16.) ● | -27:47 (62.) ● | -34:32 (584.) ● |
Transition | 03:21:06 | 00:01:41 | - | -03:04 (10.) ● | -03:11 (45.) ● | -02:59 (250.) ● | |
Run | 0.3 km | 03:22:32 | 00:01:26 | 04:46 min/km | -00:13 (24.) ● | -00:19 (139.) ● | -00:08 (915.) ● |
Run | 1 km | 03:26:36 | 00:04:04 | 05:48 min/km | -00:09 (38.) ● | -00:16 (210.) ● | -00:01 (1180.) ● |
Run | 2.9 km | 03:37:24 | 00:10:48 | 05:41 min/km | -00:08 (44.) ● | -00:25 (268.) ● | +00:16 (1284.) ● |
Run | 3.5 km | 03:41:21 | 00:03:57 | 06:34 min/km | -00:13 (33.) ● | -00:20 (216.) ● | -00:04 (1140.) ● |
Run | 4 km | 03:44:29 | 00:03:08 | 06:16 min/km | -00:19 (33.) ● | -00:21 (215.) ● | -00:07 (1110.) ● |
Run | 5.9 km | 03:55:37 | 00:11:08 | 05:51 min/km | -00:05 (41.) ● | -00:19 (267.) ● | +00:24 (1304.) ● |
Run | 7.4 km | 04:09:51 | 00:14:14 | 09:29 min/km | +04:00 (81.) ● | +03:49 (500.) ● | +04:20 (2029.) ● |
Run | 8 km | 04:14:28 | 00:04:37 | 07:41 min/km | +00:05 (46.) ● | ±00:00 (294.) ● | +00:12 (1355.) ● |
Run | 10 km | 04:26:04 | 00:11:36 | 05:48 min/km | -00:18 (39.) ● | -00:28 (253.) ● | +00:09 (1204.) ● |
Run | 10.6 km | 04:30:10 | 00:04:06 | 06:50 min/km | -00:22 (30.) ● | -00:24 (206.) ● | -00:11 (1023.) ● |
Run | 11 km | 04:33:25 | 00:03:15 | 08:07 min/km | -00:20 (33.) ● | -00:26 (187.) ● | -00:14 (944.) ● |
Run | 12.9 km | 04:48:59 | 00:15:34 | 08:11 min/km | +03:37 (75.) ● | +03:29 (464.) ● | +04:02 (1905.) ● |
Run | 14.5 km | 04:58:54 | 00:09:55 | 06:11 min/km | -00:39 (32.) ● | -00:55 (192.) ● | -00:30 (945.) ● |
Run | 15.1 km | 05:03:10 | 00:04:16 | 07:06 min/km | -00:23 (28.) ● | -00:29 (166.) ● | -00:20 (832.) ● |
Run | 17 km | 05:14:20 | 00:11:10 | 05:52 min/km | -01:13 (26.) ● | -01:26 (175.) ● | -00:56 (872.) ● |
Run | 17.7 km | 05:18:29 | 00:04:09 | 05:55 min/km | -00:25 (27.) ● | -00:32 (180.) ● | -00:21 (904.) ● |
Run | 18.1 km | 05:21:57 | 00:03:28 | 08:39 min/km | -00:11 (41.) ● | -00:18 (230.) ● | -00:09 (1009.) ● |
Run | 20 km | 05:32:23 | 00:10:26 | 05:29 min/km | -01:44 (23.) ● | -01:53 (159.) ● | -01:30 (764.) ● |
Run | 21.5 km | 05:40:47 | 00:08:24 | 05:36 min/km | -01:32 (19.) ● | -01:47 (109.) ● | -01:29 (597.) ● |
Run | 21.5 km | 05:40:47 | 02:19:41 | 06:29 min/km | -00:32 (43.) ● | -03:20 (266.) ● | +03:23 (1228.) ● |
Total | 113.1 km | 05:40:47 | 05:40:47 | 19.91 km/h | -01:03:36 (22.) ● | -48:25 (117.) ● | -46:48 (724.) ● |