Laura Esposito -
Ironman 70.3 Texas 2022

Quick facts

1709/396/38All/Gender/AG

F55-59Age group

570Bib number

USANationality


42:48	3:14:44	2:48:21	7:01:20

Compare Laura Esposito with other athletes!

570 Esposito

1315 Strouz ×

842 van der Merwe ×

1418 Hitchens ×

1286 Probert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	-01:36 (23.) ●	-00:05 (262.) ●	+01:23 (1295.) ●
Transition		00:52:40	00:09:52	-	+03:49 (47.) ●	+03:47 (493.) ●	+03:46 (1903.) ●
Bike	17.8 km	01:25:10	00:32:30	32.86 km/h	+00:42 (29.) ●	-00:21 (284.) ●	-02:04 (1495.) ●
Bike	32.7 km	01:50:15	00:25:05	35.64 km/h	+00:30 (31.) ●	-00:16 (307.) ●	-02:02 (1525.) ●
Bike	44.8 km	02:12:31	00:22:16	32.6 km/h	+00:40 (34.) ●	-00:01 (316.) ●	-01:09 (1560.) ●
Bike	57 km	02:42:38	00:30:07	24.31 km/h	-00:18 (26.) ●	-01:00 (252.) ●	-01:27 (1322.) ●
Bike	71.9 km	03:17:45	00:35:07	25.46 km/h	+00:02 (27.) ●	-00:57 (266.) ●	-01:37 (1343.) ●
Bike	89.7 km	04:07:24	00:49:39	21.51 km/h	+05:54 (46.) ●	+04:58 (438.) ●	+03:57 (1870.) ●
Bike	89.7 km	04:07:24	03:14:44	27.64 km/h	+07:30 (32.) ●	+02:23 (313.) ●	-04:22 (1539.) ●
Transition		04:12:59	00:05:35	-	+01:07 (36.) ●	+00:43 (405.) ●	+00:55 (1611.) ●
Run	0.3 km	04:15:14	00:02:15	07:30 min/km	+00:30 (45.) ●	+00:30 (487.) ●	+00:41 (1994.) ●
Run	1 km	04:20:03	00:04:49	06:52 min/km	+00:17 (38.) ●	+00:29 (428.) ●	+00:44 (1845.) ●
Run	2.9 km	04:32:36	00:12:33	06:36 min/km	+01:00 (39.) ●	+01:20 (400.) ●	+02:01 (1746.) ●
Run	3.5 km	04:37:47	00:05:11	08:38 min/km	+00:49 (44.) ●	+00:54 (447.) ●	+01:10 (1875.) ●
Run	4 km	04:41:45	00:03:58	07:56 min/km	+00:22 (36.) ●	+00:29 (396.) ●	+00:43 (1696.) ●
Run	5.9 km	04:54:12	00:12:27	06:33 min/km	+00:46 (33.) ●	+01:00 (378.) ●	+01:43 (1640.) ●
Run	7.4 km	05:05:14	00:11:02	07:21 min/km	+00:27 (32.) ●	+00:37 (359.) ●	+01:08 (1572.) ●
Run	8 km	05:10:11	00:04:57	08:15 min/km	+00:15 (32.) ●	+00:20 (371.) ●	+00:32 (1618.) ●
Run	10 km	05:24:51	00:14:40	07:20 min/km	+02:04 (41.) ●	+02:36 (435.) ●	+03:13 (1835.) ●
Run	10.6 km	05:30:28	00:05:37	09:21 min/km	+00:58 (45.) ●	+01:07 (452.) ●	+01:20 (1877.) ●
Run	11 km	05:34:39	00:04:11	10:27 min/km	+00:20 (34.) ●	+00:30 (390.) ●	+00:42 (1658.) ●
Run	12.9 km	05:49:22	00:14:43	07:44 min/km	+02:03 (41.) ●	+02:38 (433.) ●	+03:11 (1811.) ●
Run	14.5 km	06:01:56	00:12:34	07:51 min/km	+01:24 (40.) ●	+01:44 (417.) ●	+02:09 (1743.) ●
Run	15.1 km	06:07:38	00:05:42	09:30 min/km	+00:48 (45.) ●	+00:57 (455.) ●	+01:06 (1843.) ●
Run	17 km	06:22:36	00:14:58	07:52 min/km	+01:50 (41.) ●	+02:22 (421.) ●	+02:52 (1754.) ●
Run	17.7 km	06:28:12	00:05:36	08:00 min/km	+00:46 (41.) ●	+00:55 (427.) ●	+01:06 (1752.) ●
Run	18.1 km	06:32:31	00:04:19	10:47 min/km	+00:21 (32.) ●	+00:33 (382.) ●	+00:42 (1632.) ●
Run	20 km	06:48:04	00:15:33	08:11 min/km	+02:44 (42.) ●	+03:14 (447.) ●	+03:37 (1825.) ●
Run	21.5 km	07:01:20	00:13:16	08:50 min/km	+02:49 (49.) ●	+03:05 (479.) ●	+03:23 (1923.) ●
Run	21.5 km	07:01:20	02:48:21	07:49 min/km	+20:33 (40.) ●	+25:20 (421.) ●	+32:03 (1775.) ●
Total	113.1 km	07:01:20	07:01:20	16.11 km/h	+31:23 (38.) ●	+32:08 (396.) ●	+33:45 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1577	350	33	Diane McKernan	1939	F55-59	USA	00:49:22	03:20:59	02:25:32	06:47:51
1608	360	34	Tami Vangool	775	F55-59	CAN	00:43:03	03:16:55	02:44:59	06:51:01
1653	374	35	Susan Hardwick-Smith	2162	F55-59	NZL	00:49:51	03:10:06	02:41:30	06:54:44
1673	385	36	Vicki Strouz	1315	F55-59	USA	00:49:19	03:08:15	02:50:06	06:57:06
1704	393	37	Laminda van der Merwe	842	F55-59	CAN	00:48:17	03:35:25	02:25:49	07:00:30
1709	396	38	Laura Esposito	570	F55-59	USA	00:42:48	03:14:44	02:48:21	07:01:20
1720	399	39	Laura Hitchens	1418	F55-59	USA	00:43:57	03:30:11	02:34:51	07:02:59
1798	420	40	Reina Probert	1286	F55-59	USA	00:51:52	03:09:59	03:00:08	07:11:25
1856	440	41	Pearl Hermosa	1275	F55-59	USA	00:50:02	03:18:40	03:01:11	07:19:35
1859	442	42	Caroline Garner	1126	F55-59	USA	00:53:52	03:20:55	02:46:00	07:20:23