Sally Freedman -
Ironman 70.3 Texas 2022

Quick facts

1948/469/69All/Gender/AG

F45-49Age group

698Bib number

USANationality


40:50	3:21:55	3:20:51	7:35:53

Compare Sally Freedman with other athletes!

698 Freedman

307 Luna ×

1498 Brainard ×

954 Brumley ×

655 Tysdal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-02:51 (28.) ●	-02:03 (204.) ●	-00:35 (1048.) ●
Transition		00:48:14	00:07:24	-	+01:21 (59.) ●	+01:19 (398.) ●	+01:18 (1553.) ●
Bike	17.8 km	01:23:22	00:35:08	30.4 km/h	+03:24 (75.) ●	+02:17 (457.) ●	+00:34 (1928.) ●
Bike	32.7 km	01:50:45	00:27:23	32.65 km/h	+02:52 (73.) ●	+02:02 (455.) ●	+00:16 (1919.) ●
Bike	44.8 km	02:14:17	00:23:32	30.85 km/h	+02:04 (67.) ●	+01:15 (413.) ●	+00:07 (1835.) ●
Bike	57 km	02:46:09	00:31:52	22.97 km/h	+01:32 (52.) ●	+00:45 (326.) ●	+00:18 (1581.) ●
Bike	71.9 km	03:22:42	00:36:33	24.46 km/h	+01:46 (55.) ●	+00:29 (311.) ●	-00:11 (1513.) ●
Bike	89.7 km	04:10:09	00:47:27	22.51 km/h	+04:24 (66.) ●	+02:46 (386.) ●	+01:45 (1697.) ●
Bike	89.7 km	04:10:09	03:21:55	26.65 km/h	+16:02 (63.) ●	+09:34 (378.) ●	+02:49 (1728.) ●
Transition		04:15:02	00:04:53	-	+00:30 (52.) ●	+00:01 (353.) ●	+00:13 (1445.) ●
Run	0.3 km	04:18:22	00:03:20	11:06 min/km	+01:36 (77.) ●	+01:35 (523.) ●	+01:46 (2083.) ●
Run	1 km	04:25:58	00:07:36	10:51 min/km	+03:11 (78.) ●	+03:16 (527.) ●	+03:31 (2096.) ●
Run	2.9 km	04:42:35	00:16:37	08:44 min/km	+05:13 (77.) ●	+05:24 (511.) ●	+06:05 (2062.) ●
Run	3.5 km	04:47:46	00:05:11	08:38 min/km	+00:48 (63.) ●	+00:54 (448.) ●	+01:10 (1876.) ●
Run	4 km	04:52:55	00:05:09	10:18 min/km	+01:39 (74.) ●	+01:40 (499.) ●	+01:54 (2021.) ●
Run	5.9 km	05:08:56	00:16:01	08:25 min/km	+04:26 (73.) ●	+04:34 (495.) ●	+05:17 (2022.) ●
Run	7.4 km	05:23:25	00:14:29	09:39 min/km	+03:58 (74.) ●	+04:04 (504.) ●	+04:35 (2038.) ●
Run	8 km	05:30:40	00:07:15	12:05 min/km	+02:36 (78.) ●	+02:38 (527.) ●	+02:50 (2094.) ●
Run	10 km	05:45:57	00:15:17	07:38 min/km	+03:16 (71.) ●	+03:13 (462.) ●	+03:50 (1897.) ●
Run	10.6 km	05:53:01	00:07:04	11:46 min/km	+02:33 (78.) ●	+02:34 (526.) ●	+02:47 (2080.) ●
Run	11 km	05:58:16	00:05:15	13:07 min/km	+01:33 (75.) ●	+01:34 (506.) ●	+01:46 (2019.) ●
Run	12.9 km	06:20:16	00:22:00	11:34 min/km	+09:49 (78.) ●	+09:55 (527.) ●	+10:28 (2096.) ●
Run	14.5 km	06:36:07	00:15:51	09:54 min/km	+04:48 (78.) ●	+05:01 (522.) ●	+05:26 (2076.) ●
Run	15.1 km	06:42:20	00:06:13	10:21 min/km	+01:25 (72.) ●	+01:28 (494.) ●	+01:37 (1983.) ●
Run	17 km	06:57:10	00:14:50	07:48 min/km	+02:12 (62.) ●	+02:14 (414.) ●	+02:44 (1733.) ●
Run	17.7 km	07:04:07	00:06:57	09:55 min/km	+02:13 (75.) ●	+02:16 (517.) ●	+02:27 (2053.) ●
Run	18.1 km	07:09:32	00:05:25	13:32 min/km	+01:34 (70.) ●	+01:39 (504.) ●	+01:48 (2007.) ●
Run	20 km	07:24:11	00:14:39	07:42 min/km	+02:19 (62.) ●	+02:20 (418.) ●	+02:43 (1703.) ●
Run	21.5 km	07:35:53	00:11:42	07:48 min/km	+01:24 (62.) ●	+01:31 (416.) ●	+01:49 (1692.) ●
Run	21.5 km	07:35:53	03:20:51	09:20 min/km	+56:33 (75.) ●	+57:50 (508.) ●	+01:04:33 (2048.) ●
Total	113.1 km	07:35:53	07:35:53	14.89 km/h	+01:11:35 (69.) ●	+01:06:41 (469.) ●	+01:08:18 (1948.) ●

Ovr	Gen	Div	Name	#	AG
1774	412	64	Adriana Zwahr	1809	F45-49	USA	00:49:55	03:22:34	02:44:31	07:08:16
1821	428	65	Verena Almak	436	F45-49	USA	00:50:22	03:18:32	02:52:13	07:14:18
1845	434	66	Bobbie Farris	2154	F45-49	USA	00:48:17	03:13:08	03:01:40	07:18:08
1879	449	67	Pilar Luna	307	F45-49	USA	00:44:22	03:18:45	03:05:26	07:24:23
1904	459	68	Angela Brainard	1498	F45-49	USA	00:50:28	03:27:36	02:57:58	07:27:46
1948	469	69	Sally Freedman	698	F45-49	USA	00:40:50	03:21:55	03:20:51	07:35:53
1963	471	70	Angela Brumley	954	F45-49	USA	00:57:54	03:27:01	02:56:13	07:40:30
1987	479	71	Deanna Tysdal	655	F45-49	USA	00:47:00	03:36:30	03:09:54	07:45:14
2022	490	72	Elizabeth Maynes	1330	F45-49	USA	00:50:21	03:35:53	03:13:13	07:53:48
2054	503	73	Michelle Stone	2004	F45-49	USA	00:57:35	03:21:57	03:27:19	08:01:21