Zachary Cepak -
Ironman 70.3 Texas 2022
Quick facts
216/191/42All/Gender/AG
M35-39Age group
711Bib number
USANationality
36:38 | 2:28:36 | 1:45:57 | 4:55:07 |
Compare Zachary Cepak with other athletes!
711 Cepak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:38 | 00:36:38 | 01:55 min/100m | -04:04 (79.) ● | -04:14 (451.) ● | -04:47 (571.) ● |
Transition | 00:39:12 | 00:02:34 | - | -03:25 (6.) ● | -03:37 (20.) ● | -03:32 (25.) ● | |
Bike | 17.8 km | 01:06:48 | 00:27:36 | 38.7 km/h | -11:10 (57.) ● | -06:38 (262.) ● | -06:58 (279.) ● |
Bike | 32.7 km | 01:27:23 | 00:20:35 | 43.43 km/h | -10:42 (38.) ● | -06:21 (170.) ● | -06:32 (180.) ● |
Bike | 44.8 km | 01:45:10 | 00:17:47 | 40.82 km/h | -08:49 (45.) ● | -05:24 (220.) ● | -05:38 (236.) ● |
Bike | 57 km | 02:08:25 | 00:23:15 | 31.48 km/h | -11:05 (47.) ● | -07:45 (200.) ● | -08:19 (217.) ● |
Bike | 71.9 km | 02:34:27 | 00:26:02 | 34.34 km/h | -14:05 (30.) ● | -10:05 (130.) ● | -10:42 (137.) ● |
Bike | 89.7 km | 03:07:48 | 00:33:21 | 32.02 km/h | -16:28 (40.) ● | -11:40 (168.) ● | -12:21 (180.) ● |
Bike | 89.7 km | 03:07:48 | 02:28:36 | 36.22 km/h | -01:12:19 (43.) ● | -47:53 (171.) ● | -50:30 (182.) ● |
Transition | 03:09:10 | 00:01:22 | - | -02:45 (13.) ● | -03:00 (87.) ● | -03:18 (131.) ● | |
Run | 0.3 km | 03:10:23 | 00:01:13 | 04:03 min/km | -00:14 (51.) ● | -00:17 (250.) ● | -00:21 (279.) ● |
Run | 1 km | 03:13:46 | 00:03:23 | 04:50 min/km | -00:29 (52.) ● | -00:37 (222.) ● | -00:42 (248.) ● |
Run | 2.9 km | 03:22:05 | 00:08:19 | 04:22 min/km | -01:32 (58.) ● | -01:58 (275.) ● | -02:13 (315.) ● |
Run | 3.5 km | 03:25:09 | 00:03:04 | 05:06 min/km | -00:43 (49.) ● | -00:52 (201.) ● | -00:57 (226.) ● |
Run | 4 km | 03:28:10 | 00:03:01 | 06:02 min/km | +00:02 (147.) ● | -00:09 (784.) ● | -00:14 (998.) ● |
Run | 5.9 km | 03:36:21 | 00:08:11 | 04:18 min/km | -01:52 (55.) ● | -02:18 (250.) ● | -02:33 (291.) ● |
Run | 7.4 km | 03:44:15 | 00:07:54 | 05:16 min/km | -01:29 (58.) ● | -01:49 (278.) ● | -02:00 (322.) ● |
Run | 8 km | 03:47:49 | 00:03:34 | 05:56 min/km | -00:38 (52.) ● | -00:47 (239.) ● | -00:51 (271.) ● |
Run | 10 km | 03:56:36 | 00:08:47 | 04:23 min/km | -02:01 (53.) ● | -02:27 (266.) ● | -02:40 (316.) ● |
Run | 10.6 km | 03:59:57 | 00:03:21 | 05:35 min/km | -00:41 (54.) ● | -00:51 (270.) ● | -00:56 (322.) ● |
Run | 11 km | 04:02:27 | 00:02:30 | 06:14 min/km | -00:46 (53.) ● | -00:54 (257.) ● | -00:59 (299.) ● |
Run | 12.9 km | 04:10:59 | 00:08:32 | 04:29 min/km | -02:20 (50.) ● | -02:48 (239.) ● | -03:00 (279.) ● |
Run | 14.5 km | 04:18:59 | 00:08:00 | 05:00 min/km | -01:55 (45.) ● | -02:17 (218.) ● | -02:25 (256.) ● |
Run | 15.1 km | 04:22:39 | 00:03:40 | 06:06 min/km | -00:43 (50.) ● | -00:52 (250.) ● | -00:56 (288.) ● |
Run | 17 km | 04:31:53 | 00:09:14 | 04:51 min/km | -02:17 (60.) ● | -02:40 (282.) ● | -02:52 (335.) ● |
Run | 17.7 km | 04:35:23 | 00:03:30 | 05:00 min/km | -00:47 (61.) ● | -00:56 (306.) ● | -01:00 (365.) ● |
Run | 18.1 km | 04:38:06 | 00:02:43 | 06:47 min/km | -00:42 (64.) ● | -00:51 (310.) ● | -00:54 (377.) ● |
Run | 20 km | 04:47:19 | 00:09:13 | 04:51 min/km | -02:07 (70.) ● | -02:34 (344.) ● | -02:43 (422.) ● |
Run | 21.5 km | 04:55:07 | 00:07:48 | 05:12 min/km | -01:39 (63.) ● | -01:58 (310.) ● | -02:05 (366.) ● |
Run | 21.5 km | 04:55:07 | 01:45:57 | 04:55 min/km | -22:53 (53.) ● | -27:55 (258.) ● | -30:21 (305.) ● |
Total | 113.1 km | 04:55:07 | 04:55:07 | 22.99 km/h | -01:45:26 (42.) ● | -01:26:39 (191.) ● | -01:32:28 (216.) ● |