Alyssa Integlia-Hankla -
Ironman 70.3 Texas 2022

Quick facts

1387/289/49All/Gender/AG

F30-34Age group

723Bib number

USANationality


50:08	2:54:26	2:35:30	6:31:17

Compare Alyssa Integlia-Hankla with other athletes!

723 Integlia-Hankla

1129 Kovacs ×

649 Ross ×

1871 Nanez ×

541 Prager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+08:42 (74.) ●	+07:15 (447.) ●	+08:43 (1837.) ●
Transition		00:55:57	00:05:49	-	-00:11 (49.) ●	-00:16 (277.) ●	-00:17 (1151.) ●
Bike	17.8 km	01:24:56	00:28:59	36.85 km/h	-03:20 (12.) ●	-03:52 (65.) ●	-05:35 (570.) ●
Bike	32.7 km	01:47:29	00:22:33	39.65 km/h	-02:32 (17.) ●	-02:48 (88.) ●	-04:34 (719.) ●
Bike	44.8 km	02:07:32	00:20:03	36.21 km/h	-02:09 (22.) ●	-02:14 (122.) ●	-03:22 (870.) ●
Bike	57 km	02:37:03	00:29:31	24.8 km/h	-01:28 (34.) ●	-01:36 (218.) ●	-02:03 (1217.) ●
Bike	71.9 km	03:10:43	00:33:40	26.55 km/h	-01:57 (34.) ●	-02:24 (200.) ●	-03:04 (1162.) ●
Bike	89.7 km	03:50:23	00:39:40	26.92 km/h	-04:19 (20.) ●	-05:01 (114.) ●	-06:02 (821.) ●
Bike	89.7 km	03:50:23	02:54:26	30.85 km/h	-15:45 (21.) ●	-17:55 (133.) ●	-24:40 (916.) ●
Transition		03:55:47	00:05:24	-	-01:48 (63.) ●	+00:32 (393.) ●	+00:44 (1570.) ●
Run	0.3 km	03:57:19	00:01:32	05:06 min/km	-00:33 (43.) ●	-00:13 (224.) ●	-00:02 (1251.) ●
Run	1 km	04:01:26	00:04:07	05:52 min/km	-00:04 (47.) ●	-00:13 (225.) ●	+00:02 (1242.) ●
Run	2.9 km	04:11:51	00:10:25	05:28 min/km	-00:29 (42.) ●	-00:48 (221.) ●	-00:07 (1144.) ●
Run	3.5 km	04:16:04	00:04:13	07:01 min/km	+00:04 (52.) ●	-00:04 (296.) ●	+00:12 (1400.) ●
Run	4 km	04:19:40	00:03:36	07:12 min/km	+00:15 (58.) ●	+00:07 (329.) ●	+00:21 (1495.) ●
Run	5.9 km	04:31:04	00:11:24	05:59 min/km	+00:26 (56.) ●	-00:03 (296.) ●	+00:40 (1397.) ●
Run	7.4 km	04:41:26	00:10:22	06:54 min/km	+00:20 (50.) ●	-00:03 (289.) ●	+00:28 (1342.) ●
Run	8 km	04:46:04	00:04:38	07:43 min/km	+00:11 (56.) ●	+00:01 (301.) ●	+00:13 (1380.) ●
Run	10 km	04:58:31	00:12:27	06:13 min/km	+00:56 (61.) ●	+00:23 (324.) ●	+01:00 (1440.) ●
Run	10.6 km	05:03:03	00:04:32	07:33 min/km	+00:15 (59.) ●	+00:02 (308.) ●	+00:15 (1392.) ●
Run	11 km	05:07:07	00:04:04	10:09 min/km	+00:31 (64.) ●	+00:23 (364.) ●	+00:35 (1599.) ●
Run	12.9 km	05:23:49	00:16:42	08:47 min/km	+05:06 (81.) ●	+04:37 (495.) ●	+05:10 (1994.) ●
Run	14.5 km	05:45:02	00:21:13	13:15 min/km	+10:49 (86.) ●	+10:23 (527.) ●	+10:48 (2097.) ●
Run	15.1 km	05:50:29	00:05:27	09:05 min/km	+00:51 (73.) ●	+00:42 (418.) ●	+00:51 (1731.) ●
Run	17 km	06:02:24	00:11:55	06:16 min/km	-00:05 (49.) ●	-00:41 (239.) ●	-00:11 (1099.) ●
Run	17.7 km	06:06:46	00:04:22	06:14 min/km	-00:06 (46.) ●	-00:19 (235.) ●	-00:08 (1074.) ●
Run	18.1 km	06:10:14	00:03:28	08:39 min/km	-00:04 (45.) ●	-00:18 (232.) ●	-00:09 (1015.) ●
Run	20 km	06:21:35	00:11:21	05:58 min/km	-00:20 (44.) ●	-00:58 (218.) ●	-00:35 (1003.) ●
Run	21.5 km	06:31:17	00:09:42	06:28 min/km	+00:05 (49.) ●	-00:29 (249.) ●	-00:11 (1109.) ●
Run	21.5 km	06:31:17	02:35:30	07:13 min/km	+18:08 (66.) ●	+12:29 (370.) ●	+19:12 (1587.) ●
Total	113.1 km	06:31:17	06:31:17	17.34 km/h	+09:06 (49.) ●	+02:05 (289.) ●	+03:42 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1078	206	44	Whitney Pryce	332	F30-34	USA	00:35:57	03:01:15	02:21:40	06:06:53
1227	247	45	Nicole Tomes	231	F30-34	USA	00:42:52	03:05:32	02:18:21	06:18:00
1271	260	46	Danielle Timmerberg	1081	F30-34	USA	00:53:27	03:19:37	01:59:15	06:22:15
1376	284	47	Madeline Kovacs	1129	F30-34	USA	00:50:23	02:55:27	02:27:41	06:30:38
1384	287	48	Whitney Ann Ross	649	F30-34	PAN	00:45:03	03:15:48	02:20:36	06:31:00
1387	289	49	Alyssa Integlia-Hankla	723	F30-34	USA	00:50:08	02:54:26	02:35:30	06:31:17
1452	308	50	Lauren Nanez	1871	F30-34	USA	00:46:29	03:20:45	02:16:00	06:35:42
1455	309	51	Hillary Prager	541	F30-34	USA	00:46:44	03:13:35	02:25:52	06:35:58
1464	311	52	Alison Driver	1007	F30-34	USA	00:43:54	03:18:47	02:21:57	06:36:33
1472	315	53	Jacki McCartt	88	F30-34	USA	00:40:30	03:06:34	02:40:28	06:37:33