Vanessa Cook -
Ironman 70.3 Texas 2022

Quick facts

358/42/2All/Gender/AG

F55-59Age group

734Bib number

USANationality


35:35	2:44:25	1:45:10	5:10:01

Compare Vanessa Cook with other athletes!

734 Cook

84 Dushay ×

45 Stewart ×

46 Lawrence ×

128 Luttmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-08:49 (4.) ●	-07:18 (86.) ●	-05:50 (479.) ●
Transition		00:39:03	00:03:28	-	-02:35 (1.) ●	-02:37 (41.) ●	-02:38 (250.) ●
Bike	17.8 km	01:08:27	00:29:24	36.33 km/h	-02:24 (10.) ●	-03:27 (85.) ●	-05:10 (677.) ●
Bike	32.7 km	01:30:59	00:22:32	39.67 km/h	-02:03 (5.) ●	-02:49 (85.) ●	-04:35 (714.) ●
Bike	44.8 km	01:50:21	00:19:22	37.49 km/h	-02:14 (4.) ●	-02:55 (76.) ●	-04:03 (645.) ●
Bike	57 km	02:17:02	00:26:41	27.43 km/h	-03:44 (7.) ●	-04:26 (86.) ●	-04:53 (715.) ●
Bike	71.9 km	02:45:35	00:28:33	31.31 km/h	-06:32 (2.) ●	-07:31 (41.) ●	-08:11 (411.) ●
Bike	89.7 km	03:23:28	00:37:53	28.19 km/h	-05:52 (4.) ●	-06:48 (73.) ●	-07:49 (611.) ●
Bike	89.7 km	03:23:28	02:44:25	32.73 km/h	-22:49 (5.) ●	-27:56 (60.) ●	-34:41 (580.) ●
Transition		03:24:51	00:01:23	-	-03:05 (1.) ●	-03:29 (17.) ●	-03:17 (139.) ●
Run	0.3 km	03:26:21	00:01:30	05:00 min/km	-00:15 (10.) ●	-00:15 (197.) ●	-00:04 (1127.) ●
Run	1 km	03:29:51	00:03:30	05:00 min/km	-01:02 (2.) ●	-00:50 (44.) ●	-00:35 (376.) ●
Run	2.9 km	03:38:05	00:08:14	04:20 min/km	-03:19 (2.) ●	-02:59 (28.) ●	-02:18 (284.) ●
Run	3.5 km	03:41:17	00:03:12	05:19 min/km	-01:10 (2.) ●	-01:05 (35.) ●	-00:49 (314.) ●
Run	4 km	03:43:39	00:02:22	04:44 min/km	-01:14 (2.) ●	-01:07 (38.) ●	-00:53 (284.) ●
Run	5.9 km	03:51:58	00:08:19	04:22 min/km	-03:22 (2.) ●	-03:08 (44.) ●	-02:25 (331.) ●
Run	7.4 km	03:59:46	00:07:48	05:12 min/km	-02:47 (2.) ●	-02:37 (34.) ●	-02:06 (294.) ●
Run	8 km	04:03:26	00:03:40	06:06 min/km	-01:02 (2.) ●	-00:57 (48.) ●	-00:45 (361.) ●
Run	10 km	04:12:19	00:08:53	04:26 min/km	-03:43 (2.) ●	-03:11 (50.) ●	-02:34 (347.) ●
Run	10.6 km	04:15:40	00:03:21	05:35 min/km	-01:18 (2.) ●	-01:09 (47.) ●	-00:56 (321.) ●
Run	11 km	04:18:10	00:02:30	06:14 min/km	-01:21 (2.) ●	-01:11 (37.) ●	-00:59 (297.) ●
Run	12.9 km	04:26:55	00:08:45	04:36 min/km	-03:55 (2.) ●	-03:20 (44.) ●	-02:47 (333.) ●
Run	14.5 km	04:35:18	00:08:23	05:14 min/km	-02:47 (2.) ●	-02:27 (60.) ●	-02:02 (379.) ●
Run	15.1 km	04:39:03	00:03:45	06:15 min/km	-01:09 (2.) ●	-01:00 (49.) ●	-00:51 (348.) ●
Run	17 km	04:48:04	00:09:01	04:44 min/km	-04:07 (2.) ●	-03:35 (42.) ●	-03:05 (291.) ●
Run	17.7 km	04:51:21	00:03:17	04:41 min/km	-01:33 (2.) ●	-01:24 (31.) ●	-01:13 (218.) ●
Run	18.1 km	04:53:49	00:02:28	06:09 min/km	-01:30 (2.) ●	-01:18 (26.) ●	-01:09 (201.) ●
Run	20 km	05:02:17	00:08:28	04:27 min/km	-04:21 (2.) ●	-03:51 (30.) ●	-03:28 (222.) ●
Run	21.5 km	05:10:01	00:07:44	05:09 min/km	-02:43 (2.) ●	-02:27 (43.) ●	-02:09 (338.) ●
Run	21.5 km	05:10:01	01:45:10	04:53 min/km	-42:38 (2.) ●	-37:51 (40.) ●	-31:08 (294.) ●
Total	113.1 km	05:10:01	05:10:01	21.89 km/h	-01:19:56 (2.) ●	-01:19:11 (42.) ●	-01:17:34 (358.) ●

Ovr	Gen	Div	Name	#	AG
274	34	1	Jody Dushay	84	F55-59	USA	00:38:27	02:43:29	01:34:00	05:01:45
358	42	2	Vanessa Cook	734	F55-59	USA	00:35:35	02:44:25	01:45:10	05:10:01
496	69	3	Lori Stewart	45	F55-59	CAN	00:36:17	02:40:18	01:59:18	05:22:11
508	72	4	Patti Lawrence	46	F55-59	USA	00:37:45	02:41:51	01:56:42	05:23:47
588	84	5	Kelly Luttmer	128	F55-59	USA	00:36:57	02:54:00	01:51:41	05:29:58
607	88	6	Melissa Ruthven	2148	F55-59	USA	00:31:53	02:43:23	02:09:56	05:31:45
690	107	7	Stacia McInnes	1247	F55-59	USA	00:39:08	02:50:30	02:02:45	05:38:42
798	128	8	Susan Zilinskas	100	F55-59	USA	00:37:08	02:48:16	02:13:11	05:46:53
855	143	9	Laurie Rose	545	F55-59	USA	00:42:30	02:50:33	02:08:46	05:50:43
857	144	10	Jodi Graman	148	F55-59	USA	00:47:22	02:52:12	02:01:46	05:50:45