Dana Coale -
Ironman 70.3 Texas 2022
Quick facts
975/177/38All/Gender/AG
F30-34Age group
768Bib number
USANationality
44:06 | 3:07:04 | 2:02:02 | 5:59:01 |
Compare Dana Coale with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +02:40 (57.) ● | +01:13 (314.) ● | +02:41 (1440.) ● |
Transition | 00:48:33 | 00:04:27 | - | -01:33 (22.) ● | -01:38 (135.) ● | -01:39 (647.) ● | |
Bike | 17.8 km | 01:19:40 | 00:31:07 | 34.32 km/h | -01:12 (33.) ● | -01:44 (195.) ● | -03:27 (1148.) ● |
Bike | 32.7 km | 01:43:45 | 00:24:05 | 37.12 km/h | -01:00 (33.) ● | -01:16 (221.) ● | -03:02 (1218.) ● |
Bike | 44.8 km | 02:04:31 | 00:20:46 | 34.96 km/h | -01:26 (32.) ● | -01:31 (184.) ● | -02:39 (1096.) ● |
Bike | 57 km | 02:35:25 | 00:30:54 | 23.69 km/h | -00:05 (46.) ● | -00:13 (286.) ● | -00:40 (1444.) ● |
Bike | 71.9 km | 03:11:44 | 00:36:19 | 24.62 km/h | +00:42 (46.) ● | +00:15 (299.) ● | -00:25 (1482.) ● |
Bike | 89.7 km | 03:55:37 | 00:43:53 | 24.34 km/h | -00:06 (41.) ● | -00:48 (257.) ● | -01:49 (1334.) ● |
Bike | 89.7 km | 03:55:37 | 03:07:04 | 28.77 km/h | -03:07 (41.) ● | -05:17 (254.) ● | -12:02 (1325.) ● |
Transition | 03:56:59 | 00:01:22 | - | -05:50 (4.) ● | -03:30 (14.) ● | -03:18 (132.) ● | |
Run | 0.3 km | 03:58:20 | 00:01:21 | 04:30 min/km | -00:44 (17.) ● | -00:24 (88.) ● | -00:13 (653.) ● |
Run | 1 km | 04:02:12 | 00:03:52 | 05:31 min/km | -00:19 (34.) ● | -00:28 (137.) ● | -00:13 (891.) ● |
Run | 2.9 km | 04:12:06 | 00:09:54 | 05:12 min/km | -01:00 (35.) ● | -01:19 (173.) ● | -00:38 (945.) ● |
Run | 3.5 km | 04:16:04 | 00:03:58 | 06:36 min/km | -00:11 (44.) ● | -00:19 (220.) ● | -00:03 (1159.) ● |
Run | 4 km | 04:19:16 | 00:03:12 | 06:24 min/km | -00:09 (44.) ● | -00:17 (236.) ● | -00:03 (1173.) ● |
Run | 5.9 km | 04:28:45 | 00:09:29 | 04:59 min/km | -01:29 (28.) ● | -01:58 (127.) ● | -01:15 (730.) ● |
Run | 7.4 km | 04:37:42 | 00:08:57 | 05:58 min/km | -01:05 (28.) ● | -01:28 (135.) ● | -00:57 (750.) ● |
Run | 8 km | 04:41:36 | 00:03:54 | 06:30 min/km | -00:33 (23.) ● | -00:43 (105.) ● | -00:31 (603.) ● |
Run | 10 km | 04:51:32 | 00:09:56 | 04:58 min/km | -01:35 (25.) ● | -02:08 (116.) ● | -01:31 (659.) ● |
Run | 10.6 km | 04:55:28 | 00:03:56 | 06:33 min/km | -00:21 (38.) ● | -00:34 (169.) ● | -00:21 (869.) ● |
Run | 11 km | 04:58:47 | 00:03:19 | 08:17 min/km | -00:14 (42.) ● | -00:22 (204.) ● | -00:10 (1010.) ● |
Run | 12.9 km | 05:08:30 | 00:09:43 | 05:06 min/km | -01:53 (22.) ● | -02:22 (106.) ● | -01:49 (617.) ● |
Run | 14.5 km | 05:17:43 | 00:09:13 | 05:45 min/km | -01:11 (26.) ● | -01:37 (129.) ● | -01:12 (685.) ● |
Run | 15.1 km | 05:21:45 | 00:04:02 | 06:43 min/km | -00:34 (22.) ● | -00:43 (105.) ● | -00:34 (619.) ● |
Run | 17 km | 05:32:37 | 00:10:52 | 05:43 min/km | -01:08 (34.) ● | -01:44 (157.) ● | -01:14 (790.) ● |
Run | 17.7 km | 05:36:48 | 00:04:11 | 05:58 min/km | -00:17 (40.) ● | -00:30 (187.) ● | -00:19 (923.) ● |
Run | 18.1 km | 05:40:07 | 00:03:19 | 08:17 min/km | -00:13 (38.) ● | -00:27 (185.) ● | -00:18 (877.) ● |
Run | 20 km | 05:50:14 | 00:10:07 | 05:19 min/km | -01:34 (29.) ● | -02:12 (132.) ● | -01:49 (678.) ● |
Run | 21.5 km | 05:59:01 | 00:08:47 | 05:51 min/km | -00:50 (33.) ● | -01:24 (144.) ● | -01:06 (746.) ● |
Run | 21.5 km | 05:59:01 | 02:02:02 | 05:40 min/km | -15:20 (30.) ● | -20:59 (139.) ● | -14:16 (747.) ● |
Total | 113.1 km | 05:59:01 | 05:59:01 | 18.9 km/h | -23:10 (38.) ● | -30:11 (177.) ● | -28:34 (975.) ● |