Tami Vangool -
Ironman 70.3 Texas 2022

Quick facts

1608/360/34All/Gender/AG

F55-59Age group

775Bib number

CANNationality


43:03	3:16:55	2:44:59	6:51:01

Compare Tami Vangool with other athletes!

775 Vangool

1320 Perry ×

1939 McKernan ×

2162 Hardwick-Smith ×

1315 Strouz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	-01:21 (26.) ●	+00:10 (274.) ●	+01:38 (1329.) ●
Transition		00:47:06	00:04:03	-	-02:00 (7.) ●	-02:02 (99.) ●	-02:03 (497.) ●
Bike	17.8 km	01:18:24	00:31:18	34.12 km/h	-00:30 (22.) ●	-01:33 (206.) ●	-03:16 (1190.) ●
Bike	32.7 km	01:42:45	00:24:21	36.71 km/h	-00:14 (24.) ●	-01:00 (242.) ●	-02:46 (1298.) ●
Bike	44.8 km	02:05:01	00:22:16	32.6 km/h	+00:40 (33.) ●	-00:01 (315.) ●	-01:09 (1559.) ●
Bike	57 km	02:37:14	00:32:13	22.72 km/h	+01:48 (35.) ●	+01:06 (343.) ●	+00:39 (1628.) ●
Bike	71.9 km	03:15:11	00:37:57	23.56 km/h	+02:52 (38.) ●	+01:53 (362.) ●	+01:13 (1658.) ●
Bike	89.7 km	04:04:01	00:48:50	21.87 km/h	+05:05 (44.) ●	+04:09 (418.) ●	+03:08 (1809.) ●
Bike	89.7 km	04:04:01	03:16:55	27.33 km/h	+09:41 (35.) ●	+04:34 (329.) ●	-02:11 (1596.) ●
Transition		04:06:02	00:02:01	-	-02:27 (4.) ●	-02:51 (77.) ●	-02:39 (401.) ●
Run	0.3 km	04:07:55	00:01:53	06:16 min/km	+00:08 (40.) ●	+00:08 (436.) ●	+00:19 (1866.) ●
Run	1 km	04:12:40	00:04:45	06:47 min/km	+00:13 (36.) ●	+00:25 (416.) ●	+00:40 (1813.) ●
Run	2.9 km	04:25:12	00:12:32	06:35 min/km	+00:59 (37.) ●	+01:19 (394.) ●	+02:00 (1736.) ●
Run	3.5 km	04:30:12	00:05:00	08:19 min/km	+00:38 (40.) ●	+00:43 (427.) ●	+00:59 (1807.) ●
Run	4 km	04:34:18	00:04:06	08:12 min/km	+00:30 (38.) ●	+00:37 (416.) ●	+00:51 (1752.) ●
Run	5.9 km	04:47:19	00:13:01	06:51 min/km	+01:20 (36.) ●	+01:34 (404.) ●	+02:17 (1743.) ●
Run	7.4 km	04:59:14	00:11:55	07:56 min/km	+01:20 (39.) ●	+01:30 (418.) ●	+02:01 (1769.) ●
Run	8 km	05:04:35	00:05:21	08:55 min/km	+00:39 (41.) ●	+00:44 (430.) ●	+00:56 (1811.) ●
Run	10 km	05:18:58	00:14:23	07:11 min/km	+01:47 (39.) ●	+02:19 (427.) ●	+02:56 (1807.) ●
Run	10.6 km	05:24:27	00:05:29	09:08 min/km	+00:50 (42.) ●	+00:59 (442.) ●	+01:12 (1840.) ●
Run	11 km	05:28:47	00:04:20	10:49 min/km	+00:29 (37.) ●	+00:39 (409.) ●	+00:51 (1727.) ●
Run	12.9 km	05:44:03	00:15:16	08:02 min/km	+02:36 (44.) ●	+03:11 (450.) ●	+03:44 (1872.) ●
Run	14.5 km	05:56:15	00:12:12	07:37 min/km	+01:02 (36.) ●	+01:22 (401.) ●	+01:47 (1667.) ●
Run	15.1 km	06:01:54	00:05:39	09:25 min/km	+00:45 (43.) ●	+00:54 (451.) ●	+01:03 (1826.) ●
Run	17 km	06:16:41	00:14:47	07:46 min/km	+01:39 (37.) ●	+02:11 (411.) ●	+02:41 (1723.) ●
Run	17.7 km	06:21:58	00:05:17	07:32 min/km	+00:27 (34.) ●	+00:36 (385.) ●	+00:47 (1624.) ●
Run	18.1 km	06:25:58	00:04:00	09:59 min/km	+00:02 (25.) ●	+00:14 (335.) ●	+00:23 (1423.) ●
Run	20 km	06:40:01	00:14:03	07:23 min/km	+01:14 (34.) ●	+01:44 (392.) ●	+02:07 (1601.) ●
Run	21.5 km	06:51:01	00:11:00	07:20 min/km	+00:33 (31.) ●	+00:49 (368.) ●	+01:07 (1525.) ●
Run	21.5 km	06:51:01	02:44:59	07:40 min/km	+17:11 (36.) ●	+21:58 (406.) ●	+28:41 (1728.) ●
Total	113.1 km	06:51:01	06:51:01	16.51 km/h	+21:04 (34.) ●	+21:49 (360.) ●	+23:26 (1608.) ●

Ovr	Gen	Div	Name	#	AG
1419	298	29	Beverly Stone	1262	F55-59	USA	00:33:57	03:12:26	02:32:55	06:33:22
1422	300	30	Hilda Gonzales	1715	F55-59	USA	00:41:01	03:19:34	02:19:27	06:33:45
1491	317	31	Kathy Roche	220	F55-59	USA	00:44:36	03:15:10	02:27:52	06:38:54
1572	348	32	Cheryl Perry	1320	F55-59	USA	00:45:15	03:15:49	02:38:41	06:47:29
1577	350	33	Diane McKernan	1939	F55-59	USA	00:49:22	03:20:59	02:25:32	06:47:51
1608	360	34	Tami Vangool	775	F55-59	CAN	00:43:03	03:16:55	02:44:59	06:51:01
1653	374	35	Susan Hardwick-Smith	2162	F55-59	NZL	00:49:51	03:10:06	02:41:30	06:54:44
1673	385	36	Vicki Strouz	1315	F55-59	USA	00:49:19	03:08:15	02:50:06	06:57:06
1704	393	37	Laminda van der Merwe	842	F55-59	CAN	00:48:17	03:35:25	02:25:49	07:00:30
1709	396	38	Laura Esposito	570	F55-59	USA	00:42:48	03:14:44	02:48:21	07:01:20