Shelley Miksis -
Ironman 70.3 Texas 2022

Quick facts

995/183/25All/Gender/AG

F45-49Age group

804Bib number

USANationality


39:21	2:56:20	2:11:34	6:00:16

Compare Shelley Miksis with other athletes!

804 Miksis

1697 Niedzwiecki ×

1376 Porretti ×

147 Roca ×

1013 Patino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-04:20 (24.) ●	-03:32 (172.) ●	-02:04 (854.) ●
Transition		00:45:31	00:06:10	-	+00:07 (48.) ●	+00:05 (320.) ●	+00:04 (1263.) ●
Bike	17.8 km	01:16:44	00:31:13	34.21 km/h	-00:31 (31.) ●	-01:38 (203.) ●	-03:21 (1177.) ●
Bike	32.7 km	01:40:50	00:24:06	37.1 km/h	-00:25 (38.) ●	-01:15 (223.) ●	-03:01 (1227.) ●
Bike	44.8 km	02:01:46	00:20:56	34.68 km/h	-00:32 (34.) ●	-01:21 (197.) ●	-02:29 (1155.) ●
Bike	57 km	02:30:40	00:28:54	25.33 km/h	-01:26 (33.) ●	-02:13 (195.) ●	-02:40 (1127.) ●
Bike	71.9 km	03:01:54	00:31:14	28.62 km/h	-03:33 (19.) ●	-04:50 (107.) ●	-05:30 (779.) ●
Bike	89.7 km	03:41:51	00:39:57	26.73 km/h	-03:06 (18.) ●	-04:44 (119.) ●	-05:45 (849.) ●
Bike	89.7 km	03:41:51	02:56:20	30.52 km/h	-09:33 (23.) ●	-16:01 (155.) ●	-22:46 (973.) ●
Transition		03:48:42	00:06:51	-	+02:28 (66.) ●	+01:59 (461.) ●	+02:11 (1826.) ●
Run	0.3 km	03:50:11	00:01:29	04:56 min/km	-00:15 (26.) ●	-00:16 (188.) ●	-00:05 (1094.) ●
Run	1 km	03:54:20	00:04:09	05:55 min/km	-00:16 (35.) ●	-00:11 (239.) ●	+00:04 (1288.) ●
Run	2.9 km	04:04:53	00:10:33	05:33 min/km	-00:51 (35.) ●	-00:40 (240.) ●	+00:01 (1202.) ●
Run	3.5 km	04:08:51	00:03:58	06:36 min/km	-00:25 (32.) ●	-00:19 (222.) ●	-00:03 (1164.) ●
Run	4 km	04:11:47	00:02:56	05:52 min/km	-00:34 (23.) ●	-00:33 (167.) ●	-00:19 (920.) ●
Run	5.9 km	04:22:22	00:10:35	05:34 min/km	-01:00 (34.) ●	-00:52 (221.) ●	-00:09 (1134.) ●
Run	7.4 km	04:32:26	00:10:04	06:42 min/km	-00:27 (37.) ●	-00:21 (257.) ●	+00:10 (1229.) ●
Run	8 km	04:36:47	00:04:21	07:15 min/km	-00:18 (33.) ●	-00:16 (220.) ●	-00:04 (1108.) ●
Run	10 km	04:47:44	00:10:57	05:28 min/km	-01:04 (32.) ●	-01:07 (201.) ●	-00:30 (1000.) ●
Run	10.6 km	04:51:53	00:04:09	06:55 min/km	-00:22 (33.) ●	-00:21 (221.) ●	-00:08 (1078.) ●
Run	11 km	04:55:06	00:03:13	08:02 min/km	-00:29 (28.) ●	-00:28 (179.) ●	-00:16 (920.) ●
Run	12.9 km	05:05:51	00:10:45	05:39 min/km	-01:26 (31.) ●	-01:20 (190.) ●	-00:47 (922.) ●
Run	14.5 km	05:16:07	00:10:16	06:25 min/km	-00:47 (32.) ●	-00:34 (239.) ●	-00:09 (1071.) ●
Run	15.1 km	05:20:36	00:04:29	07:28 min/km	-00:19 (33.) ●	-00:16 (232.) ●	-00:07 (1075.) ●
Run	17 km	05:31:51	00:11:15	05:55 min/km	-01:23 (31.) ●	-01:21 (183.) ●	-00:51 (905.) ●
Run	17.7 km	05:36:02	00:04:11	05:58 min/km	-00:33 (31.) ●	-00:30 (190.) ●	-00:19 (930.) ●
Run	18.1 km	05:39:18	00:03:16	08:09 min/km	-00:35 (29.) ●	-00:30 (170.) ●	-00:21 (836.) ●
Run	20 km	05:50:38	00:11:20	05:57 min/km	-01:00 (31.) ●	-00:59 (217.) ●	-00:36 (997.) ●
Run	21.5 km	06:00:16	00:09:38	06:25 min/km	-00:40 (34.) ●	-00:33 (242.) ●	-00:15 (1088.) ●
Run	21.5 km	06:00:16	02:11:34	06:07 min/km	-12:44 (31.) ●	-11:27 (203.) ●	-04:44 (1001.) ●
Total	113.1 km	06:00:16	06:00:16	18.84 km/h	-24:02 (25.) ●	-28:56 (183.) ●	-27:19 (995.) ●

Ovr	Gen	Div	Name	#	AG
774	123	20	Jodi Johnson	1596	F45-49	USA	00:37:43	03:04:18	01:55:44	05:45:08
789	126	21	Maria Depanfilis	650	F45-49	USA	00:41:51	02:59:07	01:54:57	05:46:18
801	129	22	Kelly Heintz	309	F45-49	USA	00:39:07	02:57:17	02:00:59	05:47:03
906	159	23	Kelly Niedzwiecki	1697	F45-49	USA	00:41:06	03:02:38	01:58:57	05:53:48
928	163	24	Robin Porretti	1376	F45-49	USA	00:43:58	02:55:07	02:08:33	05:55:48
995	183	25	Shelley Miksis	804	F45-49	USA	00:39:21	02:56:20	02:11:34	06:00:16
1000	184	26	Gaby Roca	147	F45-49	GTM	00:45:30	03:06:10	02:00:33	06:00:28
1010	186	27	Angela Patino	1013	F45-49	COL	00:41:21	03:04:32	02:04:45	06:01:00
1016	187	28	Dawn Prebula	2136	F45-49	USA	00:43:08	02:53:10	02:15:19	06:01:35
1039	191	29	Stefanie Prothro	1197	F45-49	USA	00:38:48	02:54:58	02:19:45	06:03:38