Laminda van der Merwe -
Ironman 70.3 Texas 2022

Quick facts

1704/393/37All/Gender/AG

F55-59Age group

842Bib number

CANNationality


48:17	3:35:25	2:25:49	7:00:30

Compare Laminda van der Merwe with other athletes!

842 van der Merwe

2162 Hardwick-Smith ×

1315 Strouz ×

570 Esposito ×

1418 Hitchens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:32 min/100m	+03:53 (35.) ●	+05:24 (414.) ●	+06:52 (1738.) ●
Transition		00:54:36	00:06:19	-	+00:16 (33.) ●	+00:14 (328.) ●	+00:13 (1300.) ●
Bike	17.8 km	01:29:08	00:34:32	30.93 km/h	+02:44 (45.) ●	+01:41 (426.) ●	-00:02 (1855.) ●
Bike	32.7 km	01:56:38	00:27:30	32.51 km/h	+02:55 (45.) ●	+02:09 (456.) ●	+00:23 (1925.) ●
Bike	44.8 km	02:20:26	00:23:48	30.5 km/h	+02:12 (46.) ●	+01:31 (430.) ●	+00:23 (1878.) ●
Bike	57 km	02:56:44	00:36:18	20.17 km/h	+05:53 (46.) ●	+05:11 (478.) ●	+04:44 (1967.) ●
Bike	71.9 km	03:37:26	00:40:42	21.97 km/h	+05:37 (45.) ●	+04:38 (441.) ●	+03:58 (1881.) ●
Bike	89.7 km	04:30:01	00:52:35	20.31 km/h	+08:50 (48.) ●	+07:54 (493.) ●	+06:53 (2006.) ●
Bike	89.7 km	04:30:01	03:35:25	24.98 km/h	+28:11 (47.) ●	+23:04 (463.) ●	+16:19 (1954.) ●
Transition		04:34:41	00:04:40	-	+00:12 (31.) ●	-00:12 (333.) ●	±00:00 (1387.) ●
Run	0.3 km	04:36:25	00:01:44	05:46 min/km	-00:01 (28.) ●	-00:01 (364.) ●	+00:10 (1664.) ●
Run	1 km	04:43:47	00:07:22	10:31 min/km	+02:50 (49.) ●	+03:02 (526.) ●	+03:17 (2092.) ●
Run	2.9 km	04:55:45	00:11:58	06:17 min/km	+00:25 (31.) ●	+00:45 (362.) ●	+01:26 (1621.) ●
Run	3.5 km	05:00:04	00:04:19	07:11 min/km	-00:03 (25.) ●	+00:02 (315.) ●	+00:18 (1478.) ●
Run	4 km	05:03:53	00:03:49	07:38 min/km	+00:13 (32.) ●	+00:20 (372.) ●	+00:34 (1623.) ●
Run	5.9 km	05:15:42	00:11:49	06:13 min/km	+00:08 (29.) ●	+00:22 (333.) ●	+01:05 (1508.) ●
Run	7.4 km	05:26:39	00:10:57	07:18 min/km	+00:22 (30.) ●	+00:32 (347.) ●	+01:03 (1541.) ●
Run	8 km	05:31:19	00:04:40	07:46 min/km	-00:02 (26.) ●	+00:03 (310.) ●	+00:15 (1403.) ●
Run	10 km	05:43:41	00:12:22	06:11 min/km	-00:14 (25.) ●	+00:18 (315.) ●	+00:55 (1416.) ●
Run	10.6 km	05:48:02	00:04:21	07:15 min/km	-00:18 (21.) ●	-00:09 (269.) ●	+00:04 (1245.) ●
Run	11 km	05:51:45	00:03:43	09:17 min/km	-00:08 (24.) ●	+00:02 (312.) ●	+00:14 (1372.) ●
Run	12.9 km	06:03:30	00:11:45	06:11 min/km	-00:55 (18.) ●	-00:20 (263.) ●	+00:13 (1206.) ●
Run	14.5 km	06:14:33	00:11:03	06:54 min/km	-00:07 (24.) ●	+00:13 (309.) ●	+00:38 (1337.) ●
Run	15.1 km	06:19:10	00:04:37	07:41 min/km	-00:17 (18.) ●	-00:08 (255.) ●	+00:01 (1164.) ●
Run	17 km	06:30:58	00:11:48	06:12 min/km	-01:20 (16.) ●	-00:48 (230.) ●	-00:18 (1062.) ●
Run	17.7 km	06:35:23	00:04:25	06:18 min/km	-00:25 (17.) ●	-00:16 (245.) ●	-00:05 (1105.) ●
Run	18.1 km	06:39:06	00:03:43	09:17 min/km	-00:15 (19.) ●	-00:03 (279.) ●	+00:06 (1212.) ●
Run	20 km	06:50:57	00:11:51	06:14 min/km	-00:58 (17.) ●	-00:28 (255.) ●	-00:05 (1126.) ●
Run	21.5 km	07:00:30	00:09:33	06:22 min/km	-00:54 (14.) ●	-00:38 (230.) ●	-00:20 (1053.) ●
Run	21.5 km	07:00:30	02:25:49	06:46 min/km	-01:59 (23.) ●	+02:48 (310.) ●	+09:31 (1378.) ●
Total	113.1 km	07:00:30	07:00:30	16.14 km/h	+30:33 (37.) ●	+31:18 (393.) ●	+32:55 (1704.) ●

Ovr	Gen	Div	Name	#	AG
1572	348	32	Cheryl Perry	1320	F55-59	USA	00:45:15	03:15:49	02:38:41	06:47:29
1577	350	33	Diane McKernan	1939	F55-59	USA	00:49:22	03:20:59	02:25:32	06:47:51
1608	360	34	Tami Vangool	775	F55-59	CAN	00:43:03	03:16:55	02:44:59	06:51:01
1653	374	35	Susan Hardwick-Smith	2162	F55-59	NZL	00:49:51	03:10:06	02:41:30	06:54:44
1673	385	36	Vicki Strouz	1315	F55-59	USA	00:49:19	03:08:15	02:50:06	06:57:06
1704	393	37	Laminda van der Merwe	842	F55-59	CAN	00:48:17	03:35:25	02:25:49	07:00:30
1709	396	38	Laura Esposito	570	F55-59	USA	00:42:48	03:14:44	02:48:21	07:01:20
1720	399	39	Laura Hitchens	1418	F55-59	USA	00:43:57	03:30:11	02:34:51	07:02:59
1798	420	40	Reina Probert	1286	F55-59	USA	00:51:52	03:09:59	03:00:08	07:11:25
1856	440	41	Pearl Hermosa	1275	F55-59	USA	00:50:02	03:18:40	03:01:11	07:19:35