Paul Gompers -
Ironman 70.3 Texas 2022

Quick facts

101/96/4All/Gender/AG

M55-59Age group

89Bib number

USANationality


29:26	2:25:59	1:36:00	4:38:59

Compare Paul Gompers with other athletes!

89 Gompers

2139 Edwards ×

249 Contant ×

1897 Abecassis ×

239 Ryder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-12:07 (5.) ●	-11:26 (52.) ●	-11:59 (69.) ●
Transition		00:32:42	00:03:16	-	-03:12 (7.) ●	-02:55 (118.) ●	-02:50 (173.) ●
Bike	17.8 km	00:58:54	00:26:12	40.76 km/h	-04:23 (2.) ●	-08:02 (78.) ●	-08:22 (82.) ●
Bike	32.7 km	01:19:30	00:20:36	43.4 km/h	-03:15 (6.) ●	-06:20 (173.) ●	-06:31 (183.) ●
Bike	44.8 km	01:36:53	00:17:23	41.76 km/h	-03:08 (7.) ●	-05:48 (142.) ●	-06:02 (153.) ●
Bike	57 km	01:59:40	00:22:47	32.13 km/h	-05:50 (6.) ●	-08:13 (131.) ●	-08:47 (141.) ●
Bike	71.9 km	02:25:48	00:26:08	34.21 km/h	-07:19 (5.) ●	-09:59 (139.) ●	-10:36 (147.) ●
Bike	89.7 km	02:58:41	00:32:53	32.48 km/h	-08:28 (6.) ●	-12:08 (133.) ●	-12:49 (142.) ●
Bike	89.7 km	02:58:41	02:25:59	36.87 km/h	-32:23 (4.) ●	-50:30 (118.) ●	-53:07 (123.) ●
Transition		03:02:59	00:04:18	-	-00:30 (63.) ●	-00:04 (912.) ●	-00:22 (1265.) ●
Run	0.3 km	03:04:14	00:01:15	04:10 min/km	-00:19 (8.) ●	-00:15 (310.) ●	-00:19 (349.) ●
Run	1 km	03:07:32	00:03:18	04:42 min/km	-00:56 (4.) ●	-00:42 (170.) ●	-00:47 (185.) ●
Run	2.9 km	03:15:09	00:07:37	04:00 min/km	-03:29 (4.) ●	-02:40 (126.) ●	-02:55 (140.) ●
Run	3.5 km	03:18:07	00:02:58	04:56 min/km	-01:16 (4.) ●	-00:58 (137.) ●	-01:03 (153.) ●
Run	4 km	03:20:17	00:02:10	04:20 min/km	-01:15 (3.) ●	-01:00 (122.) ●	-01:05 (135.) ●
Run	5.9 km	03:27:33	00:07:16	03:49 min/km	-04:01 (2.) ●	-03:13 (89.) ●	-03:28 (95.) ●
Run	7.4 km	03:34:45	00:07:12	04:48 min/km	-03:10 (2.) ●	-02:31 (120.) ●	-02:42 (133.) ●
Run	8 km	03:38:05	00:03:20	05:33 min/km	-01:18 (2.) ●	-01:01 (118.) ●	-01:05 (131.) ●
Run	10 km	03:45:53	00:07:48	03:54 min/km	-04:24 (2.) ●	-03:26 (110.) ●	-03:39 (121.) ●
Run	10.6 km	03:48:52	00:02:59	04:58 min/km	-01:33 (2.) ●	-01:13 (110.) ●	-01:18 (121.) ●
Run	11 km	03:51:05	00:02:13	05:32 min/km	-01:29 (1.) ●	-01:11 (99.) ●	-01:16 (108.) ●
Run	12.9 km	03:58:52	00:07:47	04:05 min/km	-04:33 (3.) ●	-03:33 (123.) ●	-03:45 (137.) ●
Run	14.5 km	04:06:33	00:07:41	04:48 min/km	-03:20 (5.) ●	-02:36 (163.) ●	-02:44 (189.) ●
Run	15.1 km	04:09:58	00:03:25	05:41 min/km	-01:23 (2.) ●	-01:07 (119.) ●	-01:11 (133.) ●
Run	17 km	04:18:06	00:08:08	04:16 min/km	-04:37 (2.) ●	-03:46 (109.) ●	-03:58 (123.) ●
Run	17.7 km	04:21:15	00:03:09	04:30 min/km	-01:37 (3.) ●	-01:17 (130.) ●	-01:21 (148.) ●
Run	18.1 km	04:23:34	00:02:19	05:47 min/km	-01:33 (3.) ●	-01:15 (107.) ●	-01:18 (123.) ●
Run	20 km	04:31:29	00:07:55	04:10 min/km	-04:45 (3.) ●	-03:52 (119.) ●	-04:01 (131.) ●
Run	21.5 km	04:38:59	00:07:30	05:00 min/km	-02:58 (6.) ●	-02:16 (215.) ●	-02:23 (246.) ●
Run	21.5 km	04:38:59	01:36:00	04:27 min/km	-47:56 (4.) ●	-37:52 (124.) ●	-40:18 (140.) ●
Total	113.1 km	04:38:59	04:38:59	24.32 km/h	-01:36:08 (4.) ●	-01:42:47 (96.) ●	-01:48:36 (101.) ●

Ovr	Gen	Div	Name	#	AG
53	52	1	Shawn Bonsell	164	M55-59	USA	00:26:03	02:20:00	01:39:24	04:30:12
80	76	2	Barry Edwards	2139	M55-59	USA	00:28:43	02:26:25	01:35:45	04:36:02
98	94	3	Dan Contant	249	M55-59	CAN	00:32:54	02:25:34	01:35:35	04:38:51
101	96	4	Paul Gompers	89	M55-59	USA	00:29:26	02:25:59	01:36:00	04:38:59
136	127	5	Eric Abecassis	1897	M55-59	FRA	00:37:45	02:28:53	01:31:58	04:44:26
238	209	6	Ken Ryder	239	M55-59	USA	00:37:01	02:34:10	01:42:12	04:57:42
242	213	7	Carl Clark	1865	M55-59	USA	00:36:44	02:29:42	01:45:28	04:57:52
245	215	8	Juan Miguel Raffo	165	M55-59	USA	00:32:37	02:31:27	01:48:34	04:58:18
273	237	9	David Sawaya Jr	181	M55-59	USA	00:34:05	02:32:53	01:47:54	05:01:40
288	251	10	Craig Louis	153	M55-59	USA	00:41:17	02:15:46	01:59:22	05:03:10