Dillon Helfers -
Ironman 70.3 Texas 2022
Quick facts
576/486/79All/Gender/AG
M30-34Age group
964Bib number
USANationality
34:13 | 2:51:32 | 1:55:08 | 5:28:53 |
Compare Dillon Helfers with other athletes!
964 Helfers
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | -06:07 (49.) ● | -06:39 (289.) ● | -07:12 (356.) ● |
Transition | 00:38:50 | 00:04:37 | - | -01:28 (75.) ● | -01:34 (515.) ● | -01:29 (725.) ● | |
Bike | 17.8 km | 01:10:01 | 00:31:11 | 34.25 km/h | +00:26 (130.) ● | -03:03 (942.) ● | -03:23 (1165.) ● |
Bike | 32.7 km | 01:33:23 | 00:23:22 | 38.26 km/h | -00:16 (107.) ● | -03:34 (819.) ● | -03:45 (996.) ● |
Bike | 44.8 km | 01:53:21 | 00:19:58 | 36.36 km/h | -00:33 (102.) ● | -03:13 (717.) ● | -03:27 (848.) ● |
Bike | 57 km | 02:20:14 | 00:26:53 | 27.23 km/h | -01:37 (91.) ● | -04:07 (641.) ● | -04:41 (745.) ● |
Bike | 71.9 km | 02:51:34 | 00:31:20 | 28.53 km/h | -01:51 (95.) ● | -04:47 (675.) ● | -05:24 (794.) ● |
Bike | 89.7 km | 03:30:22 | 00:38:48 | 27.53 km/h | -02:40 (84.) ● | -06:13 (619.) ● | -06:54 (720.) ● |
Bike | 89.7 km | 03:30:22 | 02:51:32 | 31.38 km/h | -06:31 (100.) ● | -24:57 (699.) ● | -27:34 (824.) ● |
Transition | 03:33:45 | 00:03:23 | - | -01:43 (107.) ● | -00:59 (690.) ● | -01:17 (953.) ● | |
Run | 0.3 km | 03:34:55 | 00:01:10 | 03:53 min/km | -00:19 (36.) ● | -00:20 (181.) ● | -00:24 (200.) ● |
Run | 1 km | 03:38:22 | 00:03:27 | 04:55 min/km | -00:26 (49.) ● | -00:33 (285.) ● | -00:38 (323.) ● |
Run | 2.9 km | 03:46:52 | 00:08:30 | 04:28 min/km | -01:33 (58.) ● | -01:47 (319.) ● | -02:02 (374.) ● |
Run | 3.5 km | 03:50:13 | 00:03:21 | 05:34 min/km | -00:30 (75.) ● | -00:35 (404.) ● | -00:40 (478.) ● |
Run | 4 km | 03:52:41 | 00:02:28 | 04:56 min/km | -00:35 (65.) ● | -00:42 (325.) ● | -00:47 (388.) ● |
Run | 5.9 km | 04:01:26 | 00:08:45 | 04:36 min/km | -01:23 (71.) ● | -01:44 (387.) ● | -01:59 (464.) ● |
Run | 7.4 km | 04:09:48 | 00:08:22 | 05:34 min/km | -01:08 (76.) ● | -01:21 (416.) ● | -01:32 (503.) ● |
Run | 8 km | 04:13:38 | 00:03:50 | 06:23 min/km | -00:26 (79.) ● | -00:31 (443.) ● | -00:35 (535.) ● |
Run | 10 km | 04:23:15 | 00:09:37 | 04:48 min/km | -01:20 (80.) ● | -01:37 (462.) ● | -01:50 (561.) ● |
Run | 10.6 km | 04:26:52 | 00:03:37 | 06:01 min/km | -00:30 (81.) ● | -00:35 (477.) ● | -00:40 (576.) ● |
Run | 11 km | 04:29:37 | 00:02:45 | 06:52 min/km | -00:33 (70.) ● | -00:39 (424.) ● | -00:44 (520.) ● |
Run | 12.9 km | 04:39:08 | 00:09:31 | 05:00 min/km | -01:35 (79.) ● | -01:49 (455.) ● | -02:01 (556.) ● |
Run | 14.5 km | 04:48:17 | 00:09:09 | 05:43 min/km | -00:55 (84.) ● | -01:08 (527.) ● | -01:16 (665.) ● |
Run | 15.1 km | 04:52:30 | 00:04:13 | 07:01 min/km | -00:18 (94.) ● | -00:19 (627.) ● | -00:23 (799.) ● |
Run | 17 km | 05:02:59 | 00:10:29 | 05:31 min/km | -01:13 (89.) ● | -01:25 (534.) ● | -01:37 (676.) ● |
Run | 17.7 km | 05:06:47 | 00:03:48 | 05:25 min/km | -00:35 (80.) ● | -00:38 (504.) ● | -00:42 (626.) ● |
Run | 18.1 km | 05:09:39 | 00:02:52 | 07:09 min/km | -00:39 (68.) ● | -00:42 (412.) ● | -00:45 (515.) ● |
Run | 20 km | 05:20:06 | 00:10:27 | 05:30 min/km | -01:14 (89.) ● | -01:20 (596.) ● | -01:29 (772.) ● |
Run | 21.5 km | 05:28:53 | 00:08:47 | 05:51 min/km | -00:45 (88.) ● | -00:59 (591.) ● | -01:06 (749.) ● |
Run | 21.5 km | 05:28:53 | 01:55:08 | 05:21 min/km | -15:57 (78.) ● | -18:44 (452.) ● | -21:10 (556.) ● |
Total | 113.1 km | 05:28:53 | 05:28:53 | 20.63 km/h | -31:46 (79.) ● | -52:53 (486.) ● | -58:42 (576.) ● |