Nichole Foradis -
Ironman 70.3 Texas 2022

Quick facts

903/158/31All/Gender/AG

F40-44Age group

980Bib number

USANationality


29:44	2:51:10	2:26:41	5:53:35

Compare Nichole Foradis with other athletes!

980 Foradis

1521 Jones ×

178 Powell ×

2034 Avarello ×

2062 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-13:08 (3.) ●	-13:09 (19.) ●	-11:41 (81.) ●
Transition		00:33:44	00:04:00	-	-01:57 (18.) ●	-02:05 (92.) ●	-02:06 (471.) ●
Bike	17.8 km	01:03:42	00:29:58	35.64 km/h	-02:17 (24.) ●	-02:53 (116.) ●	-04:36 (832.) ●
Bike	32.7 km	01:26:38	00:22:56	38.98 km/h	-01:42 (22.) ●	-02:25 (123.) ●	-04:11 (846.) ●
Bike	44.8 km	01:45:31	00:18:53	38.45 km/h	-02:44 (9.) ●	-03:24 (49.) ●	-04:32 (503.) ●
Bike	57 km	02:12:43	00:27:12	26.91 km/h	-03:09 (21.) ●	-03:55 (105.) ●	-04:22 (806.) ●
Bike	71.9 km	02:45:08	00:32:25	27.58 km/h	-02:40 (29.) ●	-03:39 (155.) ●	-04:19 (970.) ●
Bike	89.7 km	03:24:54	00:39:46	26.86 km/h	-03:44 (23.) ●	-04:55 (115.) ●	-05:56 (827.) ●
Bike	89.7 km	03:24:54	02:51:10	31.44 km/h	-16:16 (25.) ●	-21:11 (110.) ●	-27:56 (813.) ●
Transition		03:26:54	00:02:00	-	-01:55 (20.) ●	-02:52 (76.) ●	-02:40 (396.) ●
Run	0.3 km	03:28:26	00:01:32	05:06 min/km	-00:05 (42.) ●	-00:13 (222.) ●	-00:02 (1248.) ●
Run	1 km	03:32:48	00:04:22	06:14 min/km	+00:02 (51.) ●	+00:02 (326.) ●	+00:17 (1539.) ●
Run	2.9 km	03:44:19	00:11:31	06:03 min/km	+00:27 (51.) ●	+00:18 (330.) ●	+00:59 (1518.) ●
Run	3.5 km	03:48:55	00:04:36	07:39 min/km	+00:24 (58.) ●	+00:19 (367.) ●	+00:35 (1643.) ●
Run	4 km	03:52:29	00:03:34	07:08 min/km	+00:04 (51.) ●	+00:05 (321.) ●	+00:19 (1474.) ●
Run	5.9 km	04:04:19	00:11:50	06:13 min/km	+00:34 (52.) ●	+00:23 (336.) ●	+01:06 (1513.) ●
Run	7.4 km	04:15:04	00:10:45	07:10 min/km	+00:28 (50.) ●	+00:20 (330.) ●	+00:51 (1484.) ●
Run	8 km	04:19:48	00:04:44	07:53 min/km	+00:10 (51.) ●	+00:07 (333.) ●	+00:19 (1467.) ●
Run	10 km	04:32:21	00:12:33	06:16 min/km	+00:41 (51.) ●	+00:29 (333.) ●	+01:06 (1468.) ●
Run	10.6 km	04:37:08	00:04:47	07:58 min/km	+00:22 (53.) ●	+00:17 (351.) ●	+00:30 (1538.) ●
Run	11 km	04:40:49	00:03:41	09:12 min/km	+00:06 (49.) ●	±00:00 (305.) ●	+00:12 (1352.) ●
Run	12.9 km	04:53:12	00:12:23	06:31 min/km	+00:40 (51.) ●	+00:18 (314.) ●	+00:51 (1387.) ●
Run	14.5 km	05:04:18	00:11:06	06:56 min/km	+00:30 (51.) ●	+00:16 (317.) ●	+00:41 (1360.) ●
Run	15.1 km	05:09:08	00:04:50	08:03 min/km	+00:10 (49.) ●	+00:05 (308.) ●	+00:14 (1341.) ●
Run	17 km	05:21:44	00:12:36	06:37 min/km	+00:11 (49.) ●	±00:00 (292.) ●	+00:30 (1269.) ●
Run	17.7 km	05:26:30	00:04:46	06:48 min/km	+00:09 (48.) ●	+00:05 (315.) ●	+00:16 (1349.) ●
Run	18.1 km	05:30:24	00:03:54	09:44 min/km	+00:13 (50.) ●	+00:08 (319.) ●	+00:17 (1350.) ●
Run	20 km	05:43:08	00:12:44	06:42 min/km	+00:35 (51.) ●	+00:25 (319.) ●	+00:48 (1333.) ●
Run	21.5 km	05:53:35	00:10:27	06:58 min/km	+00:18 (48.) ●	+00:16 (322.) ●	+00:34 (1362.) ●
Run	21.5 km	05:53:35	02:26:41	06:49 min/km	+05:59 (50.) ●	+03:40 (319.) ●	+10:23 (1400.) ●
Total	113.1 km	05:53:35	05:53:35	19.19 km/h	-27:17 (31.) ●	-35:37 (158.) ●	-34:00 (903.) ●

Ovr	Gen	Div	Name	#	AG
797	127	26	Patricia Ponsart	1554	F40-44	USA	00:39:57	02:59:50	01:54:04	05:46:44
809	131	27	Carolina Vargas	1648	F40-44	MEX	00:41:16	02:56:25	02:00:07	05:47:32
819	133	28	Maria Melogno Longo	986	F40-44	URY	00:43:48	02:45:13	02:12:44	05:48:14
838	138	29	Jennifer Jones	1521	F40-44	USA	00:45:39	02:40:43	02:15:15	05:49:10
895	155	30	Mindy Powell	178	F40-44	USA	00:39:51	02:50:09	02:16:32	05:53:04
903	158	31	Nichole Foradis	980	F40-44	USA	00:29:44	02:51:10	02:26:41	05:53:35
959	172	32	Chanel Avarello	2034	F40-44	CAN	00:37:53	03:04:37	02:10:28	05:58:05
960	173	33	Christine Kennedy	2062	F40-44	CAN	00:44:33	02:56:48	02:10:23	05:58:05
984	179	34	Addi Locke	130	F40-44	USA	00:41:56	03:17:33	01:54:21	05:59:28
1024	188	35	Crystal Perry	615	F40-44	USA	00:34:05	03:03:48	02:15:12	06:02:04