Melissa Alvarado -
Ironman 70.3 Texas 2022

Quick facts

691/108/24All/Gender/AG

F40-44Age group

991Bib number

HNDNationality


31:43	2:55:34	2:00:17	5:38:46

Compare Melissa Alvarado with other athletes!

991 Alvarado

274 San Jose ×

1887 Funk ×

1652 Miller ×

1554 Ponsart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:43	00:31:43	01:40 min/100m	-11:09 (4.) ●	-11:10 (31.) ●	-09:42 (172.) ●
Transition		00:37:43	00:06:00	-	+00:03 (45.) ●	-00:05 (301.) ●	-00:06 (1205.) ●
Bike	17.8 km	01:09:20	00:31:37	33.78 km/h	-00:38 (39.) ●	-01:14 (234.) ●	-02:57 (1274.) ●
Bike	32.7 km	01:32:36	00:23:16	38.42 km/h	-01:22 (29.) ●	-02:05 (152.) ●	-03:51 (969.) ●
Bike	44.8 km	01:52:47	00:20:11	35.97 km/h	-01:26 (25.) ●	-02:06 (132.) ●	-03:14 (916.) ●
Bike	57 km	02:20:39	00:27:52	26.27 km/h	-02:29 (28.) ●	-03:15 (140.) ●	-03:42 (943.) ●
Bike	71.9 km	02:53:04	00:32:25	27.58 km/h	-02:40 (31.) ●	-03:39 (158.) ●	-04:19 (973.) ●
Bike	89.7 km	03:33:17	00:40:13	26.56 km/h	-03:17 (28.) ●	-04:28 (130.) ●	-05:29 (881.) ●
Bike	89.7 km	03:33:17	02:55:34	30.66 km/h	-11:52 (27.) ●	-16:47 (148.) ●	-23:32 (953.) ●
Transition		03:38:29	00:05:12	-	+01:17 (60.) ●	+00:20 (380.) ●	+00:32 (1523.) ●
Run	0.3 km	03:39:54	00:01:25	04:43 min/km	-00:12 (25.) ●	-00:20 (137.) ●	-00:09 (890.) ●
Run	1 km	03:43:47	00:03:53	05:32 min/km	-00:27 (26.) ●	-00:27 (151.) ●	-00:12 (926.) ●
Run	2.9 km	03:53:21	00:09:34	05:02 min/km	-01:30 (26.) ●	-01:39 (137.) ●	-00:58 (805.) ●
Run	3.5 km	03:56:52	00:03:31	05:51 min/km	-00:41 (21.) ●	-00:46 (103.) ●	-00:30 (673.) ●
Run	4 km	03:59:59	00:03:07	06:14 min/km	-00:23 (34.) ●	-00:22 (213.) ●	-00:08 (1104.) ●
Run	5.9 km	04:09:20	00:09:21	04:55 min/km	-01:55 (24.) ●	-02:06 (116.) ●	-01:23 (685.) ●
Run	7.4 km	04:18:09	00:08:49	05:52 min/km	-01:28 (22.) ●	-01:36 (120.) ●	-01:05 (695.) ●
Run	8 km	04:22:03	00:03:54	06:30 min/km	-00:40 (22.) ●	-00:43 (107.) ●	-00:31 (612.) ●
Run	10 km	04:32:33	00:10:30	05:15 min/km	-01:22 (29.) ●	-01:34 (160.) ●	-00:57 (852.) ●
Run	10.6 km	04:36:10	00:03:37	06:01 min/km	-00:48 (19.) ●	-00:53 (89.) ●	-00:40 (578.) ●
Run	11 km	04:39:19	00:03:09	07:52 min/km	-00:26 (26.) ●	-00:32 (161.) ●	-00:20 (857.) ●
Run	12.9 km	04:50:01	00:10:42	05:37 min/km	-01:01 (33.) ●	-01:23 (184.) ●	-00:50 (906.) ●
Run	14.5 km	04:58:58	00:08:57	05:35 min/km	-01:39 (20.) ●	-01:53 (104.) ●	-01:28 (594.) ●
Run	15.1 km	05:03:10	00:04:12	07:00 min/km	-00:28 (27.) ●	-00:33 (152.) ●	-00:24 (782.) ●
Run	17 km	05:13:26	00:10:16	05:24 min/km	-02:09 (21.) ●	-02:20 (111.) ●	-01:50 (629.) ●
Run	17.7 km	05:17:29	00:04:03	05:47 min/km	-00:34 (25.) ●	-00:38 (162.) ●	-00:27 (831.) ●
Run	18.1 km	05:20:33	00:03:04	07:39 min/km	-00:37 (24.) ●	-00:42 (137.) ●	-00:33 (683.) ●
Run	20 km	05:30:24	00:09:51	05:11 min/km	-02:18 (23.) ●	-02:28 (112.) ●	-02:05 (605.) ●
Run	21.5 km	05:38:46	00:08:22	05:34 min/km	-01:47 (21.) ●	-01:49 (107.) ●	-01:31 (584.) ●
Run	21.5 km	05:38:46	02:00:17	05:35 min/km	-20:25 (26.) ●	-22:44 (125.) ●	-16:01 (700.) ●
Total	113.1 km	05:38:46	05:38:46	20.03 km/h	-42:06 (24.) ●	-50:26 (108.) ●	-48:49 (691.) ●

Ovr	Gen	Div	Name	#	AG
614	89	19	Susan Oyler	576	F40-44	USA	00:41:11	02:48:37	01:57:47	05:32:50
623	91	20	Erin Boyd	1100	F40-44	USA	00:40:37	02:49:39	01:58:22	05:33:45
635	93	21	Rae Heath	948	F40-44	USA	00:32:05	02:49:01	02:07:30	05:34:43
644	96	22	Cynthia San Jose	274	F40-44	CAN	00:44:09	02:58:41	01:45:00	05:35:12
661	99	23	Laurie Funk	1887	F40-44	USA	00:52:38	02:39:12	01:57:06	05:36:27
691	108	24	Melissa Alvarado	991	F40-44	HND	00:31:43	02:55:34	02:00:17	05:38:46
763	122	25	Danelle Miller	1652	F40-44	USA	00:42:47	02:47:57	02:03:36	05:43:51
797	127	26	Patricia Ponsart	1554	F40-44	USA	00:39:57	02:59:50	01:54:04	05:46:44
809	131	27	Carolina Vargas	1648	F40-44	MEX	00:41:16	02:56:25	02:00:07	05:47:32
819	133	28	Maria Melogno Longo	986	F40-44	URY	00:43:48	02:45:13	02:12:44	05:48:14