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Roy Kariok -
Ironman 70.3 Acapulco 2022
Quick facts
544/418/99All/Gender/AG
M40-44Age group
764Bib number
USANationality
49:05 | 2:51:46 | 2:15:42 | 6:15:09 |
Compare Roy Kariok with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +08:28 (133.) ● | +08:34 (618.) ● | +08:35 (817.) ● |
Transition | 00:59:28 | 00:10:23 | - | +05:32 (150.) ● | +05:25 (675.) ● | +05:31 (901.) ● | |
Bike | 3.6 km | 01:08:39 | 00:09:11 | 23.52 km/h | -00:36 (55.) ● | -00:25 (276.) ● | -00:37 (328.) ● |
Bike | 25.1 km | 01:48:17 | 00:39:38 | 32.55 km/h | -03:01 (41.) ● | -03:11 (162.) ● | -03:46 (180.) ● |
Bike | 46.4 km | 02:26:53 | 00:38:36 | 33.11 km/h | -00:49 (72.) ● | -01:14 (294.) ● | -01:55 (337.) ● |
Bike | 67.8 km | 03:08:46 | 00:41:53 | 30.66 km/h | -01:58 (55.) ● | -02:28 (229.) ● | -03:07 (258.) ● |
Bike | 89.9 km | 03:51:14 | 00:42:28 | 31.22 km/h | -02:48 (52.) ● | -03:32 (225.) ● | -04:20 (263.) ● |
Bike | 89.9 km | 03:51:14 | 02:51:46 | 31.4 km/h | -09:12 (52.) ● | -10:50 (213.) ● | -13:45 (242.) ● |
Transition | 03:59:27 | 00:08:13 | - | +03:26 (143.) ● | +03:37 (650.) ● | +03:44 (870.) ● | |
Run | 0.3 km | 04:00:37 | 00:01:10 | 03:53 min/km | -00:09 (48.) ● | -00:14 (248.) ● | -00:13 (322.) ● |
Run | 5.5 km | 04:31:06 | 00:30:29 | 05:51 min/km | +00:56 (94.) ● | +00:54 (415.) ● | +00:47 (551.) ● |
Run | 10.6 km | 05:07:19 | 00:36:13 | 07:06 min/km | +04:30 (120.) ● | +04:35 (535.) ● | +04:35 (711.) ● |
Run | 15.7 km | 05:42:12 | 00:34:53 | 06:50 min/km | +01:15 (96.) ● | +01:14 (421.) ● | +01:25 (571.) ● |
Run | 21 km | 06:14:33 | 00:32:21 | 06:06 min/km | -01:28 (71.) ● | -01:35 (306.) ● | -01:23 (417.) ● |
Run | 21.1 km | 06:15:09 | 00:00:36 | 05:59 min/km | -00:05 (36.) ● | -00:05 (180.) ● | -00:05 (244.) ● |
Run | 21.1 km | 06:15:09 | 02:15:42 | 06:25 min/km | +04:59 (100.) ● | +04:49 (423.) ● | +05:06 (568.) ● |
Total | 112.9 km | 06:15:09 | 06:15:09 | 18.06 km/h | +13:13 (99.) ● | +11:35 (418.) ● | +09:11 (544.) ● |
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