Clock Kao -
Ironman Taiwan 2022

Quick facts

220/172/52All/Gender/AG

M45-49Age group

1282Bib number

TaiwanNationality


1:37:46	6:51:40	5:56:29	14:58:13

Compare Clock Kao with other athletes!

1282 Kao

1223 Chen ×

1293 Chang ×

1278 Chen ×

1269 Sarmiento ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+01:18 (42.) ●	+00:39 (143.) ●	+00:16 (173.) ●
Swim	3.8 km	01:37:46	00:53:55	02:50 min/100m	+04:49 (52.) ●	+03:55 (167.) ●	+03:35 (204.) ●
Swim	3.8 km	01:37:46	01:37:46	02:34 min/100m	+06:07 (49.) ●	+04:34 (152.) ●	+03:51 (186.) ●
Transition		01:56:15	00:18:29	-	+09:51 (68.) ●	+09:38 (242.) ●	+10:11 (304.) ●
Bike	13 km	02:24:31	00:28:16	27.59 km/h	+02:45 (61.) ●	+02:41 (215.) ●	+02:32 (262.) ●
Bike	23.7 km	02:49:02	00:24:31	26.19 km/h	+01:30 (52.) ●	+01:32 (188.) ●	+01:21 (228.) ●
Bike	38 km	03:20:29	00:31:27	27.28 km/h	+01:38 (46.) ●	+01:28 (171.) ●	+01:13 (207.) ●
Bike	53 km	03:49:58	00:29:29	30.53 km/h	+01:01 (47.) ●	+01:13 (170.) ●	+01:00 (206.) ●
Bike	65 km	04:12:56	00:22:58	31.35 km/h	+00:41 (43.) ●	+00:36 (157.) ●	+00:18 (185.) ●
Bike	75.7 km	04:38:37	00:25:41	25 km/h	+00:50 (45.) ●	+00:53 (154.) ●	+00:31 (184.) ●
Bike	90 km	05:11:41	00:33:04	25.95 km/h	+01:35 (49.) ●	+01:12 (161.) ●	+00:42 (189.) ●
Bike	105 km	05:42:54	00:31:13	28.83 km/h	+00:07 (40.) ●	+00:08 (140.) ●	-00:10 (169.) ●
Bike	117 km	06:07:16	00:24:22	29.55 km/h	+01:06 (47.) ●	+00:47 (169.) ●	+00:30 (194.) ●
Bike	128 km	06:37:02	00:29:46	22.17 km/h	+03:31 (60.) ●	+03:01 (201.) ●	+02:32 (237.) ●
Bike	142 km	07:15:10	00:38:08	22.03 km/h	+03:55 (52.) ●	+03:55 (190.) ●	+03:21 (225.) ●
Bike	157 km	07:50:50	00:35:40	25.23 km/h	+04:50 (59.) ●	+04:39 (208.) ●	+04:14 (252.) ●
Bike	168 km	08:18:31	00:27:41	23.84 km/h	+03:42 (64.) ●	+03:27 (217.) ●	+03:11 (267.) ●
Bike	180 km	08:47:55	00:29:24	24.49 km/h	+02:36 (59.) ●	+03:19 (211.) ●	+03:08 (259.) ●
Bike	180 km	08:47:55	06:51:40	26.23 km/h	+29:47 (52.) ●	+28:51 (180.) ●	+24:23 (216.) ●
Transition		09:01:44	00:13:49	-	+06:26 (65.) ●	+06:26 (228.) ●	+07:03 (287.) ●
Run	1.6 km	09:13:10	00:11:26	07:08 min/km	+01:07 (52.) ●	+01:12 (179.) ●	+01:23 (235.) ●
Run	3.2 km	09:24:37	00:11:27	07:09 min/km	+01:23 (58.) ●	+01:20 (192.) ●	+01:26 (246.) ●
Run	4 km	09:29:35	00:04:58	06:12 min/km	+00:19 (48.) ●	+00:18 (167.) ●	+00:20 (216.) ●
Run	5.1 km	09:39:25	00:09:50	08:56 min/km	+02:09 (60.) ●	+02:11 (212.) ●	+02:20 (272.) ●
Run	6.9 km	09:56:10	00:16:45	09:18 min/km	+01:48 (51.) ●	+02:04 (182.) ●	+02:26 (240.) ●
Run	8.7 km	10:10:16	00:14:06	07:50 min/km	-00:34 (35.) ●	-00:29 (122.) ●	-00:04 (167.) ●
Run	9.8 km	10:18:33	00:08:17	07:31 min/km	+00:22 (44.) ●	+00:26 (157.) ●	+00:33 (208.) ●
Run	10.5 km	10:23:50	00:05:17	07:32 min/km	+00:24 (50.) ●	+00:21 (169.) ●	+00:22 (219.) ●
Run	12.1 km	10:35:59	00:12:09	07:35 min/km	+00:50 (46.) ●	+00:56 (164.) ●	+01:11 (218.) ●
Run	13.7 km	10:49:26	00:13:27	08:24 min/km	+01:53 (53.) ●	+02:09 (189.) ●	+02:20 (247.) ●
Run	14.5 km	10:54:56	00:05:30	06:52 min/km	+00:04 (42.) ●	+00:12 (156.) ●	+00:19 (206.) ●
Run	15.6 km	11:03:43	00:08:47	07:59 min/km	+00:02 (35.) ●	+00:12 (139.) ●	+00:27 (189.) ●
Run	17.4 km	11:21:49	00:18:06	10:03 min/km	+01:14 (49.) ●	+01:46 (170.) ●	+02:13 (226.) ●
Run	19.2 km	11:39:09	00:17:20	09:37 min/km	+00:57 (44.) ●	+01:20 (151.) ●	+01:47 (209.) ●
Run	20.3 km	11:48:10	00:09:01	08:11 min/km	+00:22 (48.) ●	+00:30 (160.) ●	+00:40 (210.) ●
Run	21 km	11:53:18	00:05:08	07:20 min/km	-00:12 (30.) ●	-00:16 (122.) ●	-00:11 (160.) ●
Run	22.6 km	12:07:06	00:13:48	08:37 min/km	+01:51 (57.) ●	+01:49 (198.) ●	+02:00 (254.) ●
Run	24.2 km	12:18:44	00:11:38	07:16 min/km	-00:34 (30.) ●	-00:20 (121.) ●	-00:09 (161.) ●
Run	25 km	12:23:54	00:05:10	06:27 min/km	-00:19 (28.) ●	-00:23 (106.) ●	-00:18 (141.) ●
Run	26.1 km	12:33:38	00:09:44	08:50 min/km	+00:33 (43.) ●	+00:29 (154.) ●	+00:43 (206.) ●
Run	27.9 km	12:50:11	00:16:33	09:11 min/km	-00:25 (32.) ●	-00:37 (115.) ●	-00:21 (155.) ●
Run	29.7 km	13:07:04	00:16:53	09:22 min/km	+00:06 (39.) ●	+00:09 (135.) ●	+00:29 (183.) ●
Run	30.8 km	13:15:02	00:07:58	07:14 min/km	-00:47 (29.) ●	-00:59 (89.) ●	-00:52 (117.) ●
Run	31.5 km	13:20:12	00:05:10	07:22 min/km	-00:21 (29.) ●	-00:28 (105.) ●	-00:23 (136.) ●
Run	33.1 km	13:32:52	00:12:40	07:54 min/km	+00:30 (43.) ●	+00:20 (150.) ●	+00:26 (191.) ●
Run	34.7 km	13:47:08	00:14:16	08:54 min/km	+02:25 (58.) ●	+02:02 (192.) ●	+02:08 (241.) ●
Run	35.5 km	13:52:37	00:05:29	06:51 min/km	-00:10 (36.) ●	-00:11 (123.) ●	-00:08 (161.) ●
Run	36.6 km	14:01:33	00:08:56	08:07 min/km	+00:22 (45.) ●	+00:07 (142.) ●	+00:13 (183.) ●
Run	38.4 km	14:19:48	00:18:15	10:08 min/km	+01:16 (42.) ●	+01:10 (144.) ●	+01:23 (189.) ●
Run	40.2 km	14:37:19	00:17:31	09:43 min/km	+01:27 (45.) ●	+01:12 (155.) ●	+01:21 (204.) ●
Run	41.3 km	14:51:36	00:14:17	12:59 min/km	+05:38 (68.) ●	+05:39 (238.) ●	+05:46 (300.) ●
Run	42.2 km	14:58:13	00:06:37	07:21 min/km	+01:46 (61.) ●	+01:41 (212.) ●	+01:41 (268.) ●
Run	42.2 km	14:58:13	05:56:29	08:26 min/km	+25:26 (45.) ●	+25:52 (158.) ●	+31:31 (210.) ●
Total	226 km	14:58:13	14:58:13	15.1 km/h	+01:17:37 (52.) ●	+01:15:21 (172.) ●	+01:16:59 (220.) ●

Ovr	Gen	Div	Name	#	AG
207	161	47	Lu Chun Wang	1234	M45-49	Taiwan	01:49:56	06:52:18	05:51:23	14:47:08
208	162	48	Josh Yang	1292	M45-49	Taiwan	01:54:09	06:59:54	05:27:38	14:50:36
210	164	49	Hsiao-Chun Lai	1216	M45-49	Taiwan	01:18:03	06:33:14	06:48:53	14:51:04
213	167	50	Shuo-Wei Chen	1223	M45-49	Taiwan	01:37:27	07:14:20	05:46:08	14:52:05
218	170	51	Hsiao Tung Chang	1293	M45-49	Taiwan	01:59:04	06:53:42	05:48:57	14:57:05
220	172	52	Clock Kao	1282	M45-49	Taiwan	01:37:46	06:51:40	05:56:29	14:58:13
230	177	53	Kuo-Chih Chen	1278	M45-49	Taiwan	01:50:30	06:02:32	07:05:39	15:12:18
231	178	54	Edward Jay P Sarmiento	1269	M45-49	Philippines	01:49:04	06:25:01	06:39:22	15:14:22
237	183	55	Shengpin Yu	1270	M45-49	Taiwan	01:33:03	06:44:11	06:38:56	15:19:08
238	184	56	Po Jen Cheng	1254	M45-49	Taiwan	01:45:42	06:29:04	06:46:35	15:19:19