Pamela Espinoza Dans -
Ironman Texas 2022

Quick facts

104/25/1All/Gender/AG

F45-49Age group

201Bib number

CHLNationality


1:07:40	5:30:39	3:39:12	10:25:34

Compare Pamela Espinoza Dans with other athletes!

201 Espinoza Dans

1616 Sagrero Rodriguez ×

829 Rodriguez Rivera ×

1002 Leo ×

1745 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:27:10	00:27:10	01:41 min/100m	-09:31 (3.) ●	-07:42 (51.) ●	-06:41 (229.) ●
Swim	3.9 km	01:07:40	00:40:30	01:45 min/100m	-15:04 (3.) ●	-12:43 (44.) ●	-11:32 (199.) ●
Swim	3.9 km	01:07:40	01:07:40	01:44 min/100m	-24:35 (3.) ●	-20:25 (43.) ●	-18:13 (206.) ●
Transition		01:11:26	00:03:46	-	-06:17 (1.) ●	-05:44 (23.) ●	-05:54 (83.) ●
Bike	8.2 km	01:26:03	00:14:37	33.66 km/h	-03:09 (1.) ●	-02:56 (24.) ●	-02:12 (190.) ●
Bike	32.2 km	02:07:17	00:41:14	34.92 km/h	-09:09 (1.) ●	-08:43 (27.) ●	-06:35 (211.) ●
Bike	50.7 km	02:48:10	00:40:53	27.15 km/h	-11:36 (1.) ●	-11:19 (28.) ●	-08:28 (196.) ●
Bike	65.4 km	03:23:11	00:35:01	25.19 km/h	-08:43 (2.) ●	-08:39 (43.) ●	-06:31 (284.) ●
Bike	80.1 km	03:43:03	00:19:52	44.4 km/h	-04:15 (1.) ●	-04:09 (27.) ●	-03:17 (170.) ●
Bike	98.5 km	04:12:54	00:29:51	36.98 km/h	-05:33 (2.) ●	-05:28 (52.) ●	-04:27 (326.) ●
Bike	118.9 km	04:54:14	00:41:20	29.61 km/h	-18:05 (1.) ●	-17:38 (19.) ●	-15:19 (103.) ●
Bike	133.7 km	05:27:18	00:33:04	26.85 km/h	-14:55 (1.) ●	-14:41 (13.) ●	-12:55 (86.) ●
Bike	148.4 km	05:47:23	00:20:05	43.92 km/h	-05:00 (1.) ●	-04:43 (25.) ●	-03:58 (136.) ●
Bike	167 km	06:15:51	00:28:28	39.2 km/h	-07:10 (1.) ●	-06:48 (26.) ●	-06:00 (144.) ●
Bike	173.8 km	06:27:27	00:11:36	35.17 km/h	-00:18 (27.) ●	-00:10 (193.) ●	+00:11 (1003.) ●
Bike	180.7 km	06:42:05	00:14:38	28.29 km/h	-00:42 (30.) ●	-00:29 (178.) ●	-00:05 (918.) ●
Bike	180.7 km	06:42:05	05:30:39	32.79 km/h	-01:28:35 (1.) ●	-01:25:43 (28.) ●	-01:09:36 (169.) ●
Transition		06:46:22	00:04:17	-	-06:31 (4.) ●	-06:00 (49.) ●	-06:29 (144.) ●
Run	0.5 km	06:48:24	00:02:02	04:04 min/km	-01:01 (3.) ●	-00:56 (27.) ●	-01:04 (113.) ●
Run	2.6 km	07:00:22	00:11:58	05:41 min/km	-06:09 (1.) ●	-05:49 (27.) ●	-05:26 (125.) ●
Run	6 km	07:17:08	00:16:46	04:55 min/km	-09:01 (1.) ●	-08:26 (25.) ●	-08:24 (101.) ●
Run	9.4 km	07:33:21	00:16:13	04:46 min/km	-07:43 (2.) ●	-07:17 (31.) ●	-07:16 (118.) ●
Run	12.4 km	07:46:36	00:13:15	04:25 min/km	-06:36 (1.) ●	-05:58 (29.) ●	-06:00 (117.) ●
Run	14.2 km	07:55:23	00:08:47	04:52 min/km	-03:53 (1.) ●	-03:43 (33.) ●	-03:49 (124.) ●
Run	14.7 km	07:57:33	00:02:10	04:20 min/km	-01:00 (2.) ●	-00:58 (24.) ●	-01:03 (88.) ●
Run	16.8 km	08:10:42	00:13:09	06:15 min/km	-07:28 (1.) ●	-07:02 (29.) ●	-07:14 (121.) ●
Run	20.1 km	08:28:50	00:18:08	05:29 min/km	-10:22 (1.) ●	-09:25 (25.) ●	-09:54 (91.) ●
Run	23.5 km	08:46:01	00:17:11	05:03 min/km	-09:09 (1.) ●	-08:47 (26.) ●	-09:05 (90.) ●
Run	26.6 km	09:00:10	00:14:09	04:33 min/km	-07:19 (1.) ●	-06:48 (24.) ●	-07:04 (94.) ●
Run	28.3 km	09:09:37	00:09:27	05:33 min/km	-04:31 (3.) ●	-04:16 (31.) ●	-04:25 (113.) ●
Run	28.8 km	09:12:02	00:02:25	04:50 min/km	-01:02 (3.) ●	-00:59 (38.) ●	-01:02 (136.) ●
Run	31 km	09:26:11	00:14:09	06:25 min/km	-08:14 (2.) ●	-07:27 (25.) ●	-07:28 (93.) ●
Run	34.3 km	09:45:33	00:19:22	05:52 min/km	-10:41 (1.) ●	-10:01 (26.) ●	-10:24 (87.) ●
Run	37.7 km	10:03:59	00:18:26	05:25 min/km	-09:40 (2.) ●	-08:56 (32.) ●	-09:07 (109.) ●
Run	40.8 km	10:18:40	00:14:41	04:44 min/km	-07:30 (3.) ●	-06:53 (38.) ●	-06:59 (124.) ●
Run	42.1 km	10:25:34	00:06:54	05:18 min/km	-03:07 (5.) ●	-02:54 (44.) ●	-02:56 (162.) ●
Run	42.1 km	10:25:34	03:39:12	05:12 min/km	-01:54:26 (1.) ●	-01:46:35 (24.) ●	-01:48:40 (95.) ●
Total	226.7 km	10:25:34	10:25:34	21.74 km/h	-04:00:24 (1.) ●	-03:44:27 (25.) ●	-03:28:52 (104.) ●

Ovr	Gen	Div	Name	#	AG
104	25	1	Pamela Espinoza Dans	201	F45-49	CHL	01:07:40	05:30:39	03:39:12	10:25:34
175	39	2	Rosa Isela Sagrero Rodriguez	1616	F45-49	MEX	01:15:49	05:54:02	03:43:36	11:02:59
202	42	3	Ana Rodriguez Rivera	829	F45-49	MEX	01:23:07	05:56:25	03:43:23	11:17:53
246	51	4	Nicki Leo	1002	F45-49	USA	01:12:27	06:04:26	04:05:58	11:35:03
301	66	5	Renee White	1745	F45-49	AUS	01:20:01	06:19:03	04:01:01	11:48:46
371	83	6	Hannah Mocko	1426	F45-49	USA	01:22:08	06:08:09	04:26:35	12:08:44
381	85	7	Laura Berry	1055	F45-49	USA	01:03:10	06:24:07	04:34:16	12:10:28
389	88	8	Joanna Dillon	1129	F45-49	USA	01:11:11	06:02:52	04:49:55	12:13:11
400	89	9	Bonnie Branson	303	F45-49	USA	01:30:16	05:47:46	04:40:05	12:16:49
447	101	10	Cynthia Perry	323	F45-49	USA	01:10:27	05:59:55	04:59:38	12:28:03