Hannah Lau -
Ironman Texas 2022

Quick facts

939/202/26All/Gender/AG

F30-34Age group

2072Bib number

USANationality


1:35:09	7:42:01	4:37:42	14:11:38

Compare Hannah Lau with other athletes!

2072 Lau

395 Harford ×

343 Somarribas ×

238 Takahashi ×

1348 Locatelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:43	00:38:43	02:25 min/100m	+05:25 (40.) ●	+03:51 (345.) ●	+04:52 (1466.) ●
Swim	3.9 km	01:35:09	00:56:26	02:27 min/100m	+04:50 (34.) ●	+03:13 (293.) ●	+04:24 (1277.) ●
Swim	3.9 km	01:35:09	01:35:09	02:26 min/100m	+10:15 (37.) ●	+07:04 (314.) ●	+09:16 (1359.) ●
Transition		01:45:15	00:10:06	-	+01:14 (36.) ●	+00:36 (269.) ●	+00:26 (1087.) ●
Bike	8.2 km	02:04:46	00:19:31	25.21 km/h	+01:45 (38.) ●	+01:58 (398.) ●	+02:42 (1718.) ●
Bike	32.2 km	02:58:53	00:54:07	26.61 km/h	+04:26 (35.) ●	+04:10 (354.) ●	+06:18 (1583.) ●
Bike	50.7 km	03:55:16	00:56:23	19.69 km/h	+04:11 (35.) ●	+04:11 (321.) ●	+07:02 (1510.) ●
Bike	65.4 km	04:43:57	00:48:41	18.12 km/h	+04:45 (35.) ●	+05:01 (359.) ●	+07:09 (1581.) ●
Bike	80.1 km	05:09:38	00:25:41	34.34 km/h	+01:16 (36.) ●	+01:40 (344.) ●	+02:32 (1527.) ●
Bike	98.5 km	05:48:44	00:39:06	28.24 km/h	+03:51 (36.) ●	+03:47 (361.) ●	+04:48 (1546.) ●
Bike	118.9 km	06:56:33	01:07:49	18.05 km/h	+07:53 (38.) ●	+08:51 (371.) ●	+11:10 (1569.) ●
Bike	133.7 km	07:53:42	00:57:09	15.54 km/h	+09:23 (39.) ●	+09:24 (395.) ●	+11:10 (1638.) ●
Bike	148.4 km	08:19:55	00:26:13	33.64 km/h	+01:09 (31.) ●	+01:25 (325.) ●	+02:10 (1451.) ●
Bike	167 km	08:57:44	00:37:49	29.51 km/h	+02:34 (36.) ●	+02:33 (332.) ●	+03:21 (1436.) ●
Bike	173.8 km	09:10:47	00:13:03	31.26 km/h	+01:13 (39.) ●	+01:17 (387.) ●	+01:38 (1640.) ●
Bike	180.7 km	09:27:16	00:16:29	25.12 km/h	+01:17 (35.) ●	+01:22 (357.) ●	+01:46 (1535.) ●
Bike	180.7 km	09:27:16	07:42:01	23.47 km/h	+43:43 (34.) ●	+45:39 (359.) ●	+01:01:46 (1578.) ●
Transition		09:33:56	00:06:40	-	-02:17 (18.) ●	-03:37 (117.) ●	-04:06 (412.) ●
Run	0.5 km	09:36:24	00:02:28	04:56 min/km	-00:27 (11.) ●	-00:30 (95.) ●	-00:38 (464.) ●
Run	2.6 km	09:52:10	00:15:46	07:30 min/km	-01:35 (19.) ●	-02:01 (143.) ●	-01:38 (680.) ●
Run	6 km	10:14:25	00:22:15	06:32 min/km	-02:56 (15.) ●	-02:57 (130.) ●	-02:55 (569.) ●
Run	9.4 km	10:34:59	00:20:34	06:02 min/km	-02:23 (12.) ●	-02:56 (118.) ●	-02:55 (521.) ●
Run	12.4 km	10:51:36	00:16:37	05:32 min/km	-02:11 (15.) ●	-02:36 (111.) ●	-02:38 (480.) ●
Run	14.2 km	11:02:21	00:10:45	05:58 min/km	-01:34 (15.) ●	-01:45 (107.) ●	-01:51 (457.) ●
Run	14.7 km	11:05:02	00:02:41	05:22 min/km	-00:24 (15.) ●	-00:27 (114.) ●	-00:32 (450.) ●
Run	16.8 km	11:22:29	00:17:27	08:18 min/km	-02:14 (12.) ●	-02:44 (130.) ●	-02:56 (509.) ●
Run	20.1 km	11:46:09	00:23:40	07:10 min/km	-03:29 (9.) ●	-03:53 (110.) ●	-04:22 (429.) ●
Run	23.5 km	12:08:29	00:22:20	06:34 min/km	-03:13 (11.) ●	-03:38 (107.) ●	-03:56 (427.) ●
Run	26.6 km	12:25:53	00:17:24	05:36 min/km	-03:13 (10.) ●	-03:33 (82.) ●	-03:49 (339.) ●
Run	28.3 km	12:37:15	00:11:22	06:41 min/km	-01:59 (11.) ●	-02:21 (90.) ●	-02:30 (366.) ●
Run	28.8 km	12:40:01	00:02:46	05:32 min/km	-00:38 (13.) ●	-00:38 (102.) ●	-00:41 (396.) ●
Run	31 km	12:58:09	00:18:08	08:14 min/km	-02:48 (12.) ●	-03:28 (109.) ●	-03:29 (433.) ●
Run	34.3 km	13:23:00	00:24:51	07:31 min/km	-04:35 (11.) ●	-04:32 (105.) ●	-04:55 (410.) ●
Run	37.7 km	13:45:24	00:22:24	06:35 min/km	-04:59 (10.) ●	-04:58 (100.) ●	-05:09 (378.) ●
Run	40.8 km	14:03:09	00:17:45	05:43 min/km	-03:02 (13.) ●	-03:49 (105.) ●	-03:55 (428.) ●
Run	42.1 km	14:11:38	00:08:29	06:31 min/km	-00:53 (20.) ●	-01:19 (147.) ●	-01:21 (617.) ●
Run	42.1 km	14:11:38	04:37:42	06:35 min/km	-42:33 (12.) ●	-48:05 (106.) ●	-50:10 (415.) ●
Total	226.7 km	14:11:38	14:11:38	15.97 km/h	+10:22 (26.) ●	+01:37 (202.) ●	+17:12 (939.) ●

Ovr	Gen	Div	Name	#	AG
742	158	21	Caitlin Thompson	1234	F30-34	USA	01:20:31	06:45:15	05:15:55	13:35:27
750	159	22	Lacy Dillingham	283	F30-34	USA	01:31:54	06:58:52	04:47:26	13:36:37
763	163	23	Grace Liu	699	F30-34	USA	01:09:03	06:33:40	05:40:20	13:39:08
870	193	24	Sarah Harford	395	F30-34	USA	01:40:37	06:28:00	05:31:50	13:55:48
884	195	25	Sabrina Somarribas	343	F30-34	USA	01:36:34	07:03:06	05:04:40	13:58:16
939	202	26	Hannah Lau	2072	F30-34	USA	01:35:09	07:42:01	04:37:42	14:11:38
943	204	27	Colleen Takahashi	238	F30-34	USA	01:14:34	06:54:13	05:43:59	14:12:16
979	215	28	Rose Locatelli	1348	F30-34	USA	01:31:08	07:09:31	05:14:13	14:20:06
1055	228	29	Amanda Bernhard	2328	F30-34	USA	01:20:44	06:52:47	05:56:52	14:33:55
1134	250	30	Ashlee Kucinski	2129	F30-34	USA	01:30:11	07:43:47	05:06:23	14:49:50