John Roche -
Ironman Texas 2022

Quick facts

265/208/25All/Gender/AG

M45-49Age group

211Bib number

USANationality


1:18:15	5:39:22	4:32:47	11:40:33

Compare John Roche with other athletes!

211 Roche

463 Guinazu de Leon ×

2177 Sweet ×

1373 Williamson ×

406 Croce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:41	00:32:41	02:02 min/100m	-01:21 (104.) ●	-00:50 (650.) ●	-01:10 (805.) ●
Swim	3.9 km	01:18:15	00:45:34	01:58 min/100m	-06:46 (48.) ●	-06:04 (346.) ●	-06:28 (447.) ●
Swim	3.9 km	01:18:15	01:18:15	02:00 min/100m	-08:07 (65.) ●	-06:54 (462.) ●	-07:38 (588.) ●
Transition		01:23:00	00:04:45	-	-05:09 (13.) ●	-04:58 (131.) ●	-04:55 (186.) ●
Bike	8.2 km	01:37:46	00:14:46	33.32 km/h	-01:57 (24.) ●	-01:48 (194.) ●	-02:03 (225.) ●
Bike	32.2 km	02:20:36	00:42:50	33.62 km/h	-04:19 (36.) ●	-04:16 (279.) ●	-04:59 (325.) ●
Bike	50.7 km	03:02:23	00:41:47	26.57 km/h	-07:00 (29.) ●	-06:38 (220.) ●	-07:34 (254.) ●
Bike	65.4 km	03:37:52	00:35:29	24.86 km/h	-05:32 (34.) ●	-05:20 (263.) ●	-06:03 (312.) ●
Bike	80.1 km	03:58:19	00:20:27	43.13 km/h	-02:31 (29.) ●	-02:25 (218.) ●	-02:42 (257.) ●
Bike	98.5 km	04:27:22	00:29:03	38 km/h	-04:41 (25.) ●	-04:54 (202.) ●	-05:15 (242.) ●
Bike	118.9 km	05:11:21	00:43:59	27.83 km/h	-12:16 (20.) ●	-11:54 (154.) ●	-12:40 (184.) ●
Bike	133.7 km	05:49:41	00:38:20	23.17 km/h	-07:15 (46.) ●	-07:03 (286.) ●	-07:39 (343.) ●
Bike	148.4 km	06:10:20	00:20:39	42.71 km/h	-03:15 (23.) ●	-03:09 (162.) ●	-03:24 (197.) ●
Bike	167 km	06:39:39	00:29:19	38.07 km/h	-04:59 (23.) ●	-04:53 (173.) ●	-05:09 (211.) ●
Bike	173.8 km	06:49:33	00:09:54	41.21 km/h	-01:30 (28.) ●	-01:24 (199.) ●	-01:31 (233.) ●
Bike	180.7 km	07:02:22	00:12:49	32.3 km/h	-01:51 (26.) ●	-01:46 (189.) ●	-01:54 (226.) ●
Bike	180.7 km	07:02:22	05:39:22	31.95 km/h	-57:06 (24.) ●	-55:30 (190.) ●	-01:00:53 (229.) ●
Transition		07:07:46	00:05:24	-	-05:33 (20.) ●	-05:31 (179.) ●	-05:22 (255.) ●
Run	0.5 km	07:10:18	00:02:32	05:04 min/km	-00:41 (59.) ●	-00:37 (425.) ●	-00:34 (544.) ●
Run	2.6 km	07:25:09	00:14:51	07:04 min/km	-02:34 (57.) ●	-02:25 (405.) ●	-02:33 (509.) ●
Run	6 km	07:46:17	00:21:08	06:12 min/km	-04:32 (44.) ●	-04:01 (336.) ●	-04:02 (431.) ●
Run	9.4 km	08:06:05	00:19:48	05:49 min/km	-04:11 (43.) ●	-03:41 (335.) ●	-03:41 (428.) ●
Run	12.4 km	08:22:17	00:16:12	05:24 min/km	-03:26 (42.) ●	-03:04 (329.) ●	-03:03 (427.) ●
Run	14.2 km	08:32:39	00:10:22	05:45 min/km	-02:24 (34.) ●	-02:16 (294.) ●	-02:14 (380.) ●
Run	14.7 km	08:35:14	00:02:35	05:10 min/km	-00:42 (40.) ●	-00:39 (278.) ●	-00:38 (359.) ●
Run	16.8 km	08:50:57	00:15:43	07:29 min/km	-05:10 (28.) ●	-04:44 (241.) ●	-04:40 (311.) ●
Run	20.1 km	09:14:04	00:23:07	07:00 min/km	-05:42 (35.) ●	-05:05 (287.) ●	-04:55 (383.) ●
Run	23.5 km	09:35:36	00:21:32	06:20 min/km	-05:23 (32.) ●	-04:49 (275.) ●	-04:44 (362.) ●
Run	26.6 km	09:52:19	00:16:43	05:23 min/km	-04:52 (23.) ●	-04:35 (209.) ●	-04:30 (274.) ●
Run	28.3 km	10:03:43	00:11:24	06:42 min/km	-02:39 (36.) ●	-02:31 (281.) ●	-02:28 (374.) ●
Run	28.8 km	10:06:22	00:02:39	05:18 min/km	-00:56 (24.) ●	-00:49 (228.) ●	-00:48 (299.) ●
Run	31 km	10:24:10	00:17:48	08:05 min/km	-04:26 (35.) ●	-03:49 (297.) ●	-03:49 (396.) ●
Run	34.3 km	10:50:34	00:26:24	08:00 min/km	-04:13 (55.) ●	-03:29 (409.) ●	-03:22 (550.) ●
Run	37.7 km	11:14:55	00:24:21	07:09 min/km	-03:45 (58.) ●	-03:16 (424.) ●	-03:12 (567.) ●
Run	40.8 km	11:32:46	00:17:51	05:45 min/km	-04:05 (41.) ●	-03:51 (333.) ●	-03:49 (443.) ●
Run	42.1 km	11:40:33	00:07:47	05:59 min/km	-02:08 (30.) ●	-02:04 (300.) ●	-02:03 (390.) ●
Run	42.1 km	11:40:33	04:32:47	06:28 min/km	-01:01:49 (33.) ●	-55:45 (273.) ●	-55:05 (365.) ●
Total	226.7 km	11:40:33	11:40:33	19.42 km/h	-02:17:44 (25.) ●	-02:08:38 (208.) ●	-02:13:53 (265.) ●

Ovr	Gen	Div	Name	#	AG
240	190	20	Marko Knezovic	2022	M45-49	SRB	01:31:03	05:15:59	04:32:51	11:32:53
243	193	21	Bennet Crochet	258	M45-49	USA	01:13:32	05:50:25	04:19:52	11:34:26
245	195	22	Tim Soetens	196	M45-49	NLD	01:06:48	05:31:28	04:45:29	11:34:47
254	199	23	Nico Guinazu de Leon	463	M45-49	ARG	01:14:41	05:52:31	04:12:54	11:38:12
263	207	24	Stephen Sweet	2177	M45-49	USA	01:07:51	05:44:45	04:35:05	11:40:11
265	208	25	John Roche	211	M45-49	USA	01:18:15	05:39:22	04:32:47	11:40:33
276	216	26	Jonathan Williamson	1373	M45-49	GBR	01:20:00	06:02:38	04:04:42	11:42:59
278	218	27	Michele Croce	406	M45-49	ITA	01:16:52	06:05:49	04:09:33	11:43:56
286	224	28	Matthew Roberts	2346	M45-49	USA	01:10:03	05:41:19	04:43:05	11:46:13
287	225	29	David Williamson	1032	M45-49	USA	01:15:11	06:03:15	04:10:25	11:46:37