Phong Nguyen -
Ironman Texas 2022

Quick facts

1177/912/152All/Gender/AG

M40-44Age group

2114Bib number

USANationality


1:40:57	6:29:28	6:26:03	14:57:06

Compare Phong Nguyen with other athletes!

2114 Nguyen

607 Basquez ×

2100 Avalos ×

2115 Munsayac ×

378 Winget ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:39:18	00:39:18	02:27 min/100m	+05:43 (187.) ●	+05:47 (1164.) ●	+05:27 (1517.) ●
Swim	3.9 km	01:40:57	01:01:39	02:40 min/100m	+10:03 (191.) ●	+10:01 (1173.) ●	+09:37 (1546.) ●
Swim	3.9 km	01:40:57	01:40:57	02:35 min/100m	+15:46 (188.) ●	+15:48 (1168.) ●	+15:04 (1531.) ●
Transition		01:50:37	00:09:40	-	-00:24 (117.) ●	-00:03 (747.) ●	±00:00 (991.) ●
Bike	8.2 km	02:08:37	00:18:00	27.33 km/h	+01:19 (174.) ●	+01:26 (1098.) ●	+01:11 (1362.) ●
Bike	32.2 km	02:56:54	00:48:17	29.82 km/h	+01:23 (141.) ●	+01:11 (813.) ●	+00:28 (970.) ●
Bike	50.7 km	03:43:39	00:46:45	23.74 km/h	-01:16 (111.) ●	-01:40 (590.) ●	-02:36 (696.) ●
Bike	65.4 km	04:22:36	00:38:57	22.64 km/h	-01:40 (96.) ●	-01:52 (540.) ●	-02:35 (643.) ●
Bike	80.1 km	04:44:19	00:21:43	40.61 km/h	-00:58 (93.) ●	-01:09 (469.) ●	-01:26 (555.) ●
Bike	98.5 km	05:20:19	00:36:00	30.67 km/h	+01:48 (162.) ●	+02:03 (965.) ●	+01:42 (1226.) ●
Bike	118.9 km	06:11:34	00:51:15	23.88 km/h	-04:25 (91.) ●	-04:38 (499.) ●	-05:24 (603.) ●
Bike	133.7 km	06:55:51	00:44:17	20.05 km/h	-00:44 (111.) ●	-01:06 (666.) ●	-01:42 (826.) ●
Bike	148.4 km	07:19:45	00:23:54	36.9 km/h	+00:19 (130.) ●	+00:06 (721.) ●	-00:09 (890.) ●
Bike	167 km	07:53:36	00:33:51	32.97 km/h	+00:01 (121.) ●	-00:21 (705.) ●	-00:37 (885.) ●
Bike	173.8 km	08:05:13	00:11:37	35.12 km/h	+00:27 (143.) ●	+00:19 (814.) ●	+00:12 (1007.) ●
Bike	180.7 km	08:20:05	00:14:52	27.85 km/h	+00:23 (139.) ●	+00:17 (808.) ●	+00:09 (1002.) ●
Bike	180.7 km	08:20:05	06:29:28	27.84 km/h	-03:23 (116.) ●	-05:24 (647.) ●	-10:47 (783.) ●
Transition		08:31:03	00:10:58	-	+00:07 (133.) ●	+00:03 (795.) ●	+00:12 (1060.) ●
Run	0.5 km	08:33:45	00:02:42	05:24 min/km	-00:18 (91.) ●	-00:27 (572.) ●	-00:24 (749.) ●
Run	2.6 km	08:51:13	00:17:28	08:19 min/km	+00:21 (133.) ●	+00:12 (771.) ●	+00:04 (988.) ●
Run	6 km	09:19:25	00:28:12	08:17 min/km	+03:12 (163.) ●	+03:03 (973.) ●	+03:02 (1298.) ●
Run	9.4 km	09:44:36	00:25:11	07:24 min/km	+01:50 (148.) ●	+01:42 (877.) ●	+01:42 (1164.) ●
Run	12.4 km	10:05:19	00:20:43	06:54 min/km	+01:35 (146.) ●	+01:27 (872.) ●	+01:28 (1166.) ●
Run	14.2 km	10:19:06	00:13:47	07:39 min/km	+01:09 (156.) ●	+01:09 (907.) ●	+01:11 (1217.) ●
Run	14.7 km	10:22:28	00:03:22	06:44 min/km	+00:07 (139.) ●	+00:08 (834.) ●	+00:09 (1127.) ●
Run	16.8 km	10:47:44	00:25:16	12:01 min/km	+05:03 (192.) ●	+04:49 (1167.) ●	+04:53 (1569.) ●
Run	20.1 km	11:17:07	00:29:23	08:54 min/km	+01:09 (129.) ●	+01:11 (753.) ●	+01:21 (1020.) ●
Run	23.5 km	11:49:10	00:32:03	09:25 min/km	+05:51 (192.) ●	+05:42 (1180.) ●	+05:47 (1588.) ●
Run	26.6 km	12:14:32	00:25:22	08:10 min/km	+04:14 (186.) ●	+04:04 (1138.) ●	+04:09 (1531.) ●
Run	28.3 km	12:33:56	00:19:24	11:24 min/km	+05:28 (214.) ●	+05:29 (1329.) ●	+05:32 (1775.) ●
Run	28.8 km	12:38:49	00:04:53	09:46 min/km	+01:27 (215.) ●	+01:25 (1315.) ●	+01:26 (1759.) ●
Run	31 km	13:07:28	00:28:39	13:01 min/km	+07:10 (211.) ●	+07:02 (1287.) ●	+07:02 (1716.) ●
Run	34.3 km	13:41:02	00:33:34	10:10 min/km	+03:55 (159.) ●	+03:41 (962.) ●	+03:48 (1295.) ●
Run	37.7 km	14:17:55	00:36:53	10:50 min/km	+09:18 (212.) ●	+09:16 (1293.) ●	+09:20 (1729.) ●
Run	40.8 km	14:46:34	00:28:39	09:14 min/km	+06:47 (200.) ●	+06:57 (1253.) ●	+06:59 (1677.) ●
Run	42.1 km	14:57:06	00:10:32	08:06 min/km	+00:44 (147.) ●	+00:41 (897.) ●	+00:42 (1186.) ●
Run	42.1 km	14:57:06	06:26:03	09:10 min/km	+59:02 (179.) ●	+57:31 (1088.) ●	+58:11 (1473.) ●
Total	226.7 km	14:57:06	14:57:06	15.16 km/h	+01:11:08 (152.) ●	+01:07:55 (912.) ●	+01:02:40 (1177.) ●

Ovr	Gen	Div	Name	#	AG
1126	881	147	Francisco Landaeta Iturrino	537	M40-44	PER	01:37:51	07:17:28	05:31:21	14:48:17
1136	886	148	Eric Stahl	1634	M40-44	USA	01:34:35	08:01:39	04:41:03	14:50:05
1139	888	149	Ian Landin	1646	M40-44	USA	01:32:44	07:13:27	05:42:04	14:50:31
1150	895	150	Benjamin Basquez	607	M40-44	USA	01:47:26	07:09:38	05:29:30	14:52:01
1173	909	151	Alex Avalos	2100	M40-44	USA	01:36:58	07:16:46	05:46:09	14:56:35
1177	912	152	Phong Nguyen	2114	M40-44	USA	01:40:57	06:29:28	06:26:03	14:57:06
1179	914	153	Eric Munsayac	2115	M40-44	USA	01:45:09	07:34:34	05:08:21	14:57:07
1181	916	154	Scott Winget	378	M40-44	USA	01:29:21	07:26:41	05:46:38	14:57:41
1194	927	155	Jared Leboeuf	1940	M40-44	USA	01:30:07	06:47:56	06:22:17	15:00:50
1207	937	156	Elliot Marks	1506	M40-44	USA	01:19:24	06:53:58	06:39:25	15:03:05