Elijah Barao -
Ironman Texas 2022

  Quick facts

1459/1113/181All/Gender/AG

M40-44Age group

252Bib number

USANationality

1:22:357:01:366:42:02 15:46:49

  Compare Elijah Barao with other athletes!

252 Barao
226 Texier × 
2502 Delgado × 
153 Wyse × 
1147 Stouffer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:31:45 00:31:4501:59 min/100m-01:50 (87.) -01:46 (546.) -02:06 (679.)
Swim3.9 km 01:22:35 00:50:5002:12 min/100m-00:46 (114.) -00:48 (680.) -01:12 (857.)
Swim3.9 km 01:22:35 01:22:3502:07 min/100m-02:36 (103.) -02:34 (626.) -03:18 (780.)
Transition 01:45:11 00:22:36 - +12:32 (219.) +12:53 (1352.) +12:56 (1804.)
Bike8.2 km 02:01:56 00:16:4529.37 km/h+00:04 (123.) +00:11 (738.) -00:04 (873.)
Bike32.2 km 02:45:59 00:44:0332.69 km/h-02:51 (71.) -03:03 (396.) -03:46 (463.)
Bike50.7 km 03:32:29 00:46:3023.87 km/h-01:31 (105.) -01:55 (567.) -02:51 (672.)
Bike65.4 km 04:15:46 00:43:1720.38 km/h+02:40 (153.) +02:28 (927.) +01:45 (1136.)
Bike80.1 km 04:39:11 00:23:2537.67 km/h+00:44 (145.) +00:33 (833.) +00:16 (1026.)
Bike98.5 km 05:14:12 00:35:0131.53 km/h+00:49 (148.) +01:04 (883.) +00:43 (1107.)
Bike118.9 km 06:24:04 01:09:5217.52 km/h+14:12 (199.) +13:59 (1238.) +13:13 (1637.)
Bike133.7 km 07:15:12 00:51:0817.37 km/h+06:07 (175.) +05:45 (1026.) +05:09 (1328.)
Bike148.4 km 07:40:52 00:25:4034.36 km/h+02:05 (170.) +01:52 (1032.) +01:37 (1328.)
Bike167 km 08:16:53 00:36:0130.99 km/h+02:11 (162.) +01:49 (945.) +01:33 (1217.)
Bike173.8 km 08:29:55 00:13:0231.3 km/h+01:52 (205.) +01:44 (1247.) +01:37 (1631.)
Bike180.7 km 08:46:47 00:16:5224.55 km/h+02:23 (205.) +02:17 (1236.) +02:09 (1621.)
Bike180.7 km 08:46:47 07:01:3625.72 km/h+28:45 (159.) +26:44 (943.) +21:21 (1181.)
Transition 09:04:47 00:18:00 - +07:09 (200.) +07:05 (1262.) +07:14 (1691.)
Run0.5 km 09:07:29 00:02:4205:24 min/km-00:18 (90.) -00:27 (571.) -00:24 (748.)
Run2.6 km 09:27:48 00:20:1909:40 min/km+03:12 (180.) +03:03 (1083.) +02:55 (1428.)
Run6 km 09:57:22 00:29:3408:41 min/km+04:34 (179.) +04:25 (1058.) +04:24 (1422.)
Run9.4 km 10:24:45 00:27:2308:03 min/km+04:02 (180.) +03:54 (1074.) +03:54 (1433.)
Run12.4 km 10:46:53 00:22:0807:22 min/km+03:00 (170.) +02:52 (1024.) +02:53 (1379.)
Run14.2 km 11:02:42 00:15:4908:47 min/km+03:11 (196.) +03:11 (1201.) +03:13 (1621.)
Run14.7 km 11:06:30 00:03:4807:36 min/km+00:33 (176.) +00:34 (1078.) +00:35 (1467.)
Run16.8 km 11:33:04 00:26:3412:39 min/km+06:21 (203.) +06:07 (1236.) +06:11 (1661.)
Run20.1 km 12:07:44 00:34:4010:30 min/km+06:26 (197.) +06:28 (1225.) +06:38 (1644.)
Run23.5 km 12:38:33 00:30:4909:03 min/km+04:37 (179.) +04:28 (1084.) +04:33 (1458.)
Run26.6 km 13:04:50 00:26:1708:28 min/km+05:09 (199.) +04:59 (1223.) +05:04 (1644.)
Run28.3 km 13:19:48 00:14:5808:48 min/km+01:02 (143.) +01:03 (882.) +01:06 (1172.)
Run28.8 km 13:24:03 00:04:1508:30 min/km+00:49 (183.) +00:47 (1145.) +00:48 (1535.)
Run31 km 13:50:47 00:26:4412:09 min/km+05:15 (188.) +05:07 (1176.) +05:07 (1568.)
Run34.3 km 14:27:15 00:36:2811:03 min/km+06:49 (191.) +06:35 (1171.) +06:42 (1575.)
Run37.7 km 15:03:08 00:35:5310:33 min/km+08:18 (206.) +08:16 (1257.) +08:20 (1683.)
Run40.8 km 15:33:42 00:30:3409:51 min/km+08:42 (209.) +08:52 (1318.) +08:54 (1757.)
Run42.1 km 15:46:49 00:13:0710:05 min/km+03:19 (202.) +03:16 (1254.) +03:17 (1671.)
Run42.1 km 15:46:49 06:42:0209:32 min/km+01:15:01 (195.) +01:13:30 (1219.) +01:14:10 (1636.)
Total 226.7 km 15:46:49 15:46:4914.37 km/h+02:00:51 (181.) +01:57:38 (1113.) +01:52:23 (1459.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance