John Trocko -
Ironman Texas 2022

Quick facts

835/655/101All/Gender/AG

M50-54Age group

686Bib number

USANationality


1:13:23	6:36:53	5:45:31	13:51:27

Compare John Trocko with other athletes!

686 Trocko

1920 Turan ×

1169 Nava ×

2141 Tadla ×

1878 Lelievre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:29:51	00:29:51	01:51 min/100m	-04:01 (61.) ●	-03:40 (374.) ●	-04:00 (469.) ●
Swim	3.9 km	01:13:23	00:43:32	01:53 min/100m	-08:45 (36.) ●	-08:06 (254.) ●	-08:30 (331.) ●
Swim	3.9 km	01:13:23	01:13:23	01:52 min/100m	-12:46 (44.) ●	-11:46 (285.) ●	-12:30 (366.) ●
Transition		01:20:42	00:07:19	-	-02:30 (59.) ●	-02:24 (424.) ●	-02:21 (569.) ●
Bike	8.2 km	01:38:30	00:17:48	27.64 km/h	+01:15 (182.) ●	+01:14 (1048.) ●	+00:59 (1290.) ●
Bike	32.2 km	02:27:57	00:49:27	29.12 km/h	+02:05 (161.) ●	+02:21 (928.) ●	+01:38 (1128.) ●
Bike	50.7 km	03:16:30	00:48:33	22.86 km/h	-00:04 (126.) ●	+00:08 (725.) ●	-00:48 (873.) ●
Bike	65.4 km	03:57:50	00:41:20	21.34 km/h	+00:38 (136.) ●	+00:31 (777.) ●	-00:12 (934.) ●
Bike	80.1 km	04:19:39	00:21:49	40.43 km/h	-01:03 (88.) ●	-01:03 (493.) ●	-01:20 (582.) ●
Bike	98.5 km	04:55:37	00:35:58	30.7 km/h	+01:55 (164.) ●	+02:01 (962.) ●	+01:40 (1223.) ●
Bike	118.9 km	05:50:39	00:55:02	22.24 km/h	-00:42 (112.) ●	-00:51 (683.) ●	-01:37 (845.) ●
Bike	133.7 km	06:29:54	00:39:15	22.62 km/h	-05:44 (51.) ●	-06:08 (343.) ●	-06:44 (405.) ●
Bike	148.4 km	06:53:27	00:23:33	37.45 km/h	-00:20 (107.) ●	-00:15 (650.) ●	-00:30 (804.) ●
Bike	167 km	07:31:09	00:37:42	29.6 km/h	+03:20 (187.) ●	+03:30 (1099.) ●	+03:14 (1425.) ●
Bike	173.8 km	07:42:30	00:11:21	35.95 km/h	+00:02 (120.) ●	+00:03 (715.) ●	-00:04 (878.) ●
Bike	180.7 km	07:57:35	00:15:05	27.45 km/h	+00:25 (142.) ●	+00:30 (860.) ●	+00:22 (1083.) ●
Bike	180.7 km	07:57:35	06:36:53	27.32 km/h	+01:47 (126.) ●	+02:01 (721.) ●	-03:22 (881.) ●
Transition		08:05:56	00:08:21	-	-02:49 (69.) ●	-02:34 (483.) ●	-02:25 (644.) ●
Run	0.5 km	08:08:30	00:02:34	05:08 min/km	-00:43 (60.) ●	-00:35 (469.) ●	-00:32 (600.) ●
Run	2.6 km	08:24:46	00:16:16	07:44 min/km	-02:05 (78.) ●	-01:00 (600.) ●	-01:08 (762.) ●
Run	6 km	08:49:46	00:25:00	07:21 min/km	-01:27 (98.) ●	-00:09 (685.) ●	-00:10 (900.) ●
Run	9.4 km	09:12:28	00:22:42	06:40 min/km	-01:48 (90.) ●	-00:47 (624.) ●	-00:47 (816.) ●
Run	12.4 km	09:31:14	00:18:46	06:15 min/km	-01:20 (85.) ●	-00:30 (617.) ●	-00:29 (823.) ●
Run	14.2 km	09:43:27	00:12:13	06:47 min/km	-00:55 (89.) ●	-00:25 (632.) ●	-00:23 (839.) ●
Run	14.7 km	09:46:26	00:02:59	05:58 min/km	-00:22 (75.) ●	-00:15 (575.) ●	-00:14 (771.) ●
Run	16.8 km	10:07:23	00:20:57	09:58 min/km	-00:23 (99.) ●	+00:30 (734.) ●	+00:34 (981.) ●
Run	20.1 km	10:34:57	00:27:34	08:21 min/km	-01:40 (87.) ●	-00:38 (589.) ●	-00:28 (803.) ●
Run	23.5 km	11:08:17	00:33:20	09:48 min/km	+06:05 (207.) ●	+06:59 (1263.) ●	+07:04 (1694.) ●
Run	26.6 km	11:34:18	00:26:01	08:23 min/km	+03:52 (196.) ●	+04:43 (1198.) ●	+04:48 (1613.) ●
Run	28.3 km	11:50:40	00:16:22	09:37 min/km	+02:03 (175.) ●	+02:27 (1085.) ●	+02:30 (1463.) ●
Run	28.8 km	11:54:46	00:04:06	08:12 min/km	+00:33 (174.) ●	+00:38 (1069.) ●	+00:39 (1438.) ●
Run	31 km	12:17:51	00:23:05	10:29 min/km	+00:48 (131.) ●	+01:28 (854.) ●	+01:28 (1119.) ●
Run	34.3 km	12:48:39	00:30:48	09:20 min/km	-00:14 (111.) ●	+00:55 (755.) ●	+01:02 (1004.) ●
Run	37.7 km	13:15:54	00:27:15	08:00 min/km	-01:14 (94.) ●	-00:22 (671.) ●	-00:18 (891.) ●
Run	40.8 km	13:39:43	00:23:49	07:40 min/km	+01:09 (141.) ●	+02:07 (907.) ●	+02:09 (1212.) ●
Run	42.1 km	13:51:27	00:11:44	09:01 min/km	+00:59 (172.) ●	+01:53 (1092.) ●	+01:54 (1457.) ●
Run	42.1 km	13:51:27	05:45:31	08:12 min/km	+03:18 (108.) ●	+16:59 (786.) ●	+17:39 (1045.) ●
Total	226.7 km	13:51:27	13:51:27	16.36 km/h	-13:00 (101.) ●	+02:16 (655.) ●	-02:59 (835.) ●

Ovr	Gen	Div	Name	#	AG
817	642	96	Paul Zambrano Carrero	2392	M50-54	VEN	01:12:43	06:23:49	05:53:28	13:47:55
820	645	97	Richard Jewitt	842	M50-54	CAN	01:22:57	06:37:12	05:27:08	13:48:16
822	646	98	Daniel Monahan	1400	M50-54	USA	01:10:36	06:21:06	05:56:36	13:48:33
824	648	99	Alex Turan	1920	M50-54	USA	01:24:26	06:04:15	05:58:09	13:48:54
829	652	100	Roberto Nava	1169	M50-54	ESP	01:23:05	06:57:40	05:13:04	13:49:57
835	655	101	John Trocko	686	M50-54	USA	01:13:23	06:36:53	05:45:31	13:51:27
856	669	102	Jarek Tadla	2141	M50-54	USA	01:16:25	07:23:58	04:50:02	13:54:36
857	670	103	Michael Lelievre	1878	M50-54	USA	01:20:15	06:01:25	06:16:01	13:54:43
871	678	104	Emil Esmenda	1096	M50-54	USA	01:35:03	06:45:32	05:17:51	13:56:09
883	689	105	Richard Turner	656	M50-54	USA	01:47:52	06:17:39	05:18:40	13:58:06