Russell Lauten -
Ironman Texas 2022

Quick facts

1561/1186/194All/Gender/AG

M40-44Age group

730Bib number

USANationality


1:22:57	6:49:20	7:12:40	16:04:03

Compare Russell Lauten with other athletes!

730 Lauten

1621 Campbell ×

1275 Jolly ×

1540 Mouritsen ×

2264 Romney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:32:29	00:32:29	02:01 min/100m	-01:06 (101.) ●	-01:02 (627.) ●	-01:22 (781.) ●
Swim	3.9 km	01:22:57	00:50:28	02:11 min/100m	-01:08 (107.) ●	-01:10 (652.) ●	-01:34 (823.) ●
Swim	3.9 km	01:22:57	01:22:57	02:07 min/100m	-02:14 (104.) ●	-02:12 (640.) ●	-02:56 (796.) ●
Transition		01:31:30	00:08:33	-	-01:31 (98.) ●	-01:10 (601.) ●	-01:07 (803.) ●
Bike	8.2 km	01:47:07	00:15:37	31.5 km/h	-01:04 (64.) ●	-00:57 (400.) ●	-01:12 (464.) ●
Bike	32.2 km	02:31:02	00:43:55	32.79 km/h	-02:59 (69.) ●	-03:11 (384.) ●	-03:54 (448.) ●
Bike	50.7 km	03:16:32	00:45:30	24.4 km/h	-02:31 (89.) ●	-02:55 (473.) ●	-03:51 (556.) ●
Bike	65.4 km	03:55:14	00:38:42	22.79 km/h	-01:55 (89.) ●	-02:07 (516.) ●	-02:50 (615.) ●
Bike	80.1 km	04:16:43	00:21:29	41.06 km/h	-01:12 (82.) ●	-01:23 (415.) ●	-01:40 (490.) ●
Bike	98.5 km	04:49:18	00:32:35	33.88 km/h	-01:37 (108.) ●	-01:22 (595.) ●	-01:43 (729.) ●
Bike	118.9 km	05:53:14	01:03:56	19.14 km/h	+08:16 (179.) ●	+08:03 (1071.) ●	+07:17 (1377.) ●
Bike	133.7 km	06:45:53	00:52:39	16.87 km/h	+07:38 (189.) ●	+07:16 (1098.) ●	+06:40 (1420.) ●
Bike	148.4 km	07:11:50	00:25:57	33.99 km/h	+02:22 (180.) ●	+02:09 (1079.) ●	+01:54 (1390.) ●
Bike	167 km	07:51:23	00:39:33	28.22 km/h	+05:43 (200.) ●	+05:21 (1207.) ●	+05:05 (1591.) ●
Bike	173.8 km	08:04:35	00:13:12	30.91 km/h	+02:02 (212.) ●	+01:54 (1281.) ●	+01:47 (1681.) ●
Bike	180.7 km	08:20:50	00:16:15	25.48 km/h	+01:46 (193.) ●	+01:40 (1146.) ●	+01:32 (1479.) ●
Bike	180.7 km	08:20:50	06:49:20	26.49 km/h	+16:29 (145.) ●	+14:28 (840.) ●	+09:05 (1039.) ●
Transition		08:51:23	00:30:33	-	+19:42 (221.) ●	+19:38 (1358.) ●	+19:47 (1810.) ●
Run	0.5 km	08:56:53	00:05:30	11:00 min/km	+02:30 (218.) ●	+02:21 (1341.) ●	+02:24 (1794.) ●
Run	2.6 km	09:27:43	00:30:50	14:40 min/km	+13:43 (222.) ●	+13:34 (1367.) ●	+13:26 (1820.) ●
Run	6 km	10:09:07	00:41:24	12:10 min/km	+16:24 (219.) ●	+16:15 (1362.) ●	+16:14 (1815.) ●
Run	9.4 km	10:39:55	00:30:48	09:03 min/km	+07:27 (206.) ●	+07:19 (1277.) ●	+07:19 (1712.) ●
Run	12.4 km	11:05:54	00:25:59	08:39 min/km	+06:51 (218.) ●	+06:43 (1323.) ●	+06:44 (1762.) ●
Run	14.2 km	11:22:31	00:16:37	09:13 min/km	+03:59 (204.) ●	+03:59 (1272.) ●	+04:01 (1707.) ●
Run	14.7 km	11:26:05	00:03:34	07:08 min/km	+00:19 (160.) ●	+00:20 (968.) ●	+00:21 (1311.) ●
Run	16.8 km	11:48:30	00:22:25	10:40 min/km	+02:12 (160.) ●	+01:58 (896.) ●	+02:02 (1201.) ●
Run	20.1 km	12:22:33	00:34:03	10:19 min/km	+05:49 (189.) ●	+05:51 (1184.) ●	+06:01 (1595.) ●
Run	23.5 km	12:54:40	00:32:07	09:26 min/km	+05:55 (195.) ●	+05:46 (1188.) ●	+05:51 (1596.) ●
Run	26.6 km	13:22:08	00:27:28	08:51 min/km	+06:20 (214.) ●	+06:10 (1289.) ●	+06:15 (1727.) ●
Run	28.3 km	13:38:31	00:16:23	09:38 min/km	+02:27 (178.) ●	+02:28 (1088.) ●	+02:31 (1467.) ●
Run	28.8 km	13:43:20	00:04:49	09:38 min/km	+01:23 (213.) ●	+01:21 (1309.) ●	+01:22 (1753.) ●
Run	31 km	14:11:35	00:28:15	12:50 min/km	+06:46 (209.) ●	+06:38 (1271.) ●	+06:38 (1694.) ●
Run	34.3 km	14:52:11	00:40:36	12:18 min/km	+10:57 (215.) ●	+10:43 (1324.) ●	+10:50 (1766.) ●
Run	37.7 km	15:28:42	00:36:31	10:44 min/km	+08:56 (211.) ●	+08:54 (1288.) ●	+08:58 (1722.) ●
Run	40.8 km	15:56:34	00:27:52	08:59 min/km	+06:00 (193.) ●	+06:10 (1207.) ●	+06:12 (1619.) ●
Run	42.1 km	16:04:03	00:07:29	05:45 min/km	-02:19 (49.) ●	-02:22 (229.) ●	-02:21 (301.) ●
Run	42.1 km	16:04:03	07:12:40	10:16 min/km	+01:45:39 (218.) ●	+01:44:08 (1330.) ●	+01:44:48 (1778.) ●
Total	226.7 km	16:04:03	16:04:03	14.11 km/h	+02:18:05 (194.) ●	+02:14:52 (1186.) ●	+02:09:37 (1561.) ●

Ovr	Gen	Div	Name	#	AG
1509	1148	189	Aaron Jones	2082	M40-44	USA	01:23:25	07:17:33	06:49:33	15:54:56
1518	1155	190	Nima Dehgan	660	M40-44	USA	01:30:15	07:20:39	06:31:40	15:56:14
1524	1159	191	Jason Smith	489	M40-44	USA	01:34:00	07:50:44	06:10:44	15:57:02
1538	1169	192	Jason Campbell	1621	M40-44	USA	01:27:22	07:28:37	06:50:26	16:00:01
1552	1180	193	Jeramiah Jolly	1275	M40-44	USA	01:58:08	07:52:50	05:31:45	16:02:36
1561	1186	194	Russell Lauten	730	M40-44	USA	01:22:57	06:49:20	07:12:40	16:04:03
1574	1195	195	David Mouritsen	1540	M40-44	USA	01:41:36	07:31:00	06:12:43	16:07:20
1581	1201	196	Greg Romney	2264	M40-44	USA	01:42:06	07:32:08	06:19:58	16:10:11
1594	1210	197	Michael Alello	774	M40-44	USA	01:43:39	07:54:37	06:03:05	16:12:09
1609	1220	198	Michael Villacarlos	1945	M40-44	USA	01:24:38	07:41:40	06:43:03	16:15:56